Mountain biking

Added by Springer, 11 timer 46 minutter siden

Summary

Description

	Tid (min.sek)	01:17:44
	Avstand	26.45 km
	Hastighet	20.42 km/h
	Kilometertid	02:56 min/km
	Puls	snitt 146 max 167
	Intensitet	Normal
	Kalorier	902 kcal
	Punkt	4579

Det här träningspasset har importerats.

0 har likt

Why not give Springer some cred for this workout by writing a comment!

Show in fullscreen

Show route distance markers

Puls Hastighet Kilometertid

Hover the chart to get more information

Avstand Tid (min.sek)

Summary

76%	Average 146		Max 167	87%
HRM 191 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:00

0.0%

Zone 1

96 - 114

50% - 60%

00:01:03

1.4%

Zone 2

115 - 133

60% - 70%

00:07:21

9.5%

Zone 3

134 - 153

70% - 80%

00:53:32

68.9%

Zone 4

154 - 172

80% - 90%

00:15:47

20.3%

Zone 5

> 173

90% - 100%

00:00:00

0.0%

Logg inn

Mountain biking

Summary

Pulszoner - Standard