Indoor cycling

Added by Springer, 19 timer 1 minutter siden

Summary

Description

	Tid (min.sek)	01:14:06
	Puls	snitt 150 max 164
	Kadens	snitt 70 max 90
	Power	snitt 212 max 308
	Temperature	28.1 °C
	Intensitet	Normal
	Kalorier	907 kcal
	Punkt	6882

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Puls Hastighet Kilometertid Kadens Power Temperature

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Summary

79%	Average 150		Max 164	86%
HRM 191 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:02:44

3.7%

Zone 1

96 - 114

50% - 60%

00:00:10

0.2%

Zone 2

115 - 133

60% - 70%

00:05:43

7.7%

Zone 3

134 - 153

70% - 80%

00:20:58

28.3%

Zone 4

154 - 172

80% - 90%

00:44:30

60.1%

Zone 5

> 173

90% - 100%

00:00:00

0.0%

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Indoor cycling

Summary

Pulszoner - Standard