Indoor cycling

Added by Springer, 1 dag 20 timer siden

Summary

Description

	Tid (min.sek)	00:49:46
	Puls	snitt 151 max 170
	Kadens	snitt 74 max 118
	Power	snitt 229 max 622
	Temperature	27.8 °C
	Intensitet	Normal
	Kalorier	607 kcal
	Punkt	4596

Det här träningspasset har importerats.

0 har likt

Why not give Springer some cred for this workout by writing a comment!

Puls Hastighet Kilometertid Kadens Power Temperature

Hover the chart to get more information

Summary

79%	Average 151		Max 170	89%
HRM 191 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:00

0.0%

Zone 1

96 - 114

50% - 60%

00:00:35

1.2%

Zone 2

115 - 133

60% - 70%

00:04:44

9.5%

Zone 3

134 - 153

70% - 80%

00:18:19

36.8%

Zone 4

154 - 172

80% - 90%

00:26:08

52.5%

Zone 5

> 173

90% - 100%

00:00:00

0.0%

Logg inn

Indoor cycling

Summary

Pulszoner - Standard