Indoor cycling

Added by Springer, 3 dager, 4 timer siden

Summary

Description

	Tid (min.sek)	01:37:16
	Puls	snitt 149 max 167
	Kadens	snitt 73 max 112
	Power	snitt 205 max 434
	Temperature	29.8 °C
	Intensitet	Normal
	Kalorier	1169 kcal
	Punkt	9028

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Puls Hastighet Kilometertid Kadens Power Temperature

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Summary

78%	Average 149		Max 167	87%
HRM 191 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:42

0.7%

Zone 1

96 - 114

50% - 60%

00:00:34

0.6%

Zone 2

115 - 133

60% - 70%

00:03:38

3.7%

Zone 3

134 - 153

70% - 80%

00:56:42

58.3%

Zone 4

154 - 172

80% - 90%

00:35:39

36.7%

Zone 5

> 173

90% - 100%

00:00:00

0.0%

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Indoor cycling

Summary

Pulszoner - Standard