Indoor cycling

Added by Springer, 1 dag 4 timer siden

Summary

Description

	Tid (min.sek)	01:04:37
	Puls	snitt 144 max 165
	Kadens	snitt 78 max 120
	Power	snitt 206 max 434
	Temperature	28.5 °C
	Intensitet	Normal
	Kalorier	758 kcal
	Punkt	5981

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Puls Hastighet Kilometertid Kadens Power Temperature

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Summary

75%	Average 144		Max 165	86%
HRM 191 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:01:14

1.9%

Zone 1

96 - 114

50% - 60%

00:01:48

2.8%

Zone 2

115 - 133

60% - 70%

00:05:58

9.2%

Zone 3

134 - 153

70% - 80%

00:39:31

61.2%

Zone 4

154 - 172

80% - 90%

00:16:05

24.9%

Zone 5

> 173

90% - 100%

00:00:00

0.0%

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Indoor cycling

Summary

Pulszoner - Standard