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75

søndag 22. februar 2026

Indoor cycling

Added by Springer, 1 Forrige uke

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Summary
 
TimeTid (min.sek)01:24:59
PulsePulssnitt 149   max 166
CadenceKadenssnitt 69   max 105
PowerPowersnitt 210   max 426
TemperatureTemperature30.1 °C
IntensityIntensitetNormal
KcalKalorier1013 kcal
ScorePunkt7860
Det här träningspasset har importerats.
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Puls Hastighet Kilometertid Kadens Power Temperature
 

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Summary

78%
Average
149 		Icon_pulse
Max
166 		87%
HRM 191 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 95 0% - 50%
00:00:00
0.0%
Zone 1 96 - 114 50% - 60%
00:02:31
3.0%
Zone 2 115 - 133 60% - 70%
00:07:20
8.6%
Zone 3 134 - 153 70% - 80%
00:33:35
39.5%
Zone 4 154 - 172 80% - 90%
00:41:32
48.9%
Zone 5 > 173 90% - 100%
00:00:00
0.0%