Mountain biking

Added by Springer, 3 dager, 3 timer siden

Summary

Description

	Tid (min.sek)	01:10:12
	Avstand	25.46 km
	Hastighet	21.76 km/h
	Kilometertid	02:45 min/km
	Puls	snitt 141 max 164
	Temperature	12.5 °C
	Intensitet	Normal
	Kalorier	767 kcal
	Punkt	4146

Det här träningspasset har importerats.

0 har likt

Why not give Springer some cred for this workout by writing a comment!

Show in fullscreen

Show route distance markers

Puls Elevation profile Hastighet Kilometertid Temperature

Hover the chart to get more information

Avstand Tid (min.sek)

Summary

74%	Average 141		Max 164	86%
HRM 191 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:00

0.0%

Zone 1

96 - 114

50% - 60%

00:01:08

1.6%

Zone 2

115 - 133

60% - 70%

00:12:14

17.4%

Zone 3

134 - 153

70% - 80%

00:51:16

73.0%

Zone 4

154 - 172

80% - 90%

00:05:33

7.9%

Zone 5

> 173

90% - 100%

00:00:00

0.0%

Logg inn

Mountain biking

Summary

Pulszoner - Standard