Indoor cycling

Added by Springer, 9 timer 41 minutter siden

Summary

Description

	Tid (min.sek)	00:44:23
	Puls	snitt 146 max 164
	Kadens	snitt 75 max 111
	Power	snitt 212 max 448
	Temperature	26.3 °C
	Intensitet	Normal
	Kalorier	511 kcal
	Punkt	4110

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Puls Hastighet Kilometertid Kadens Power Temperature

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Summary

76%	Average 146		Max 164	86%
HRM 191 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:11

0.4%

Zone 1

96 - 114

50% - 60%

00:02:24

5.4%

Zone 2

115 - 133

60% - 70%

00:03:36

8.1%

Zone 3

134 - 153

70% - 80%

00:23:42

53.4%

Zone 4

154 - 172

80% - 90%

00:14:29

32.6%

Zone 5

> 173

90% - 100%

00:00:00

0.0%

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Indoor cycling

Summary

Pulszoner - Standard