Indoor cycling

Added by Springer, 3 timer 32 minutter siden

Summary

Description

	Tid (min.sek)	00:36:39
	Puls	snitt 139 max 162
	Kadens	snitt 73 max 114
	Power	snitt 217 max 402
	Temperature	28.8 °C
	Intensitet	Normal
	Kalorier	398 kcal
	Punkt	3381

Det här träningspasset har importerats.

0 har likt

Why not give Springer some cred for this workout by writing a comment!

Puls Hastighet Kilometertid Kadens Power Temperature

Hover the chart to get more information

Summary

73%	Average 139		Max 162	85%
HRM 191 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:52

2.4%

Zone 1

96 - 114

50% - 60%

00:01:06

3.0%

Zone 2

115 - 133

60% - 70%

00:07:46

21.2%

Zone 3

134 - 153

70% - 80%

00:24:20

66.4%

Zone 4

154 - 172

80% - 90%

00:02:34

7.0%

Zone 5

> 173

90% - 100%

00:00:00

0.0%

Logg inn

Indoor cycling

Summary

Pulszoner - Standard