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tirsdag 31. mars 2026

Terrengsykkel

Added by Springer, 4 timer 53 minutter siden

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Summary
 
TimeTid (min.sek)01:03:29
DistanceAvstand22.21 km
GaugeHastighet20.99 km/h
GaugeKilometertid02:51 min/km
PulsePulssnitt 135   max 163
TemperatureTemperature14.4 °C
IntensityIntensitetNormal
KcalKalorier669 kcal
ScorePunkt5347
Det här träningspasset har importerats.
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Puls Elevation profile Hastighet Kilometertid Temperature
 

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Summary

71%
Average
135
Icon_pulse
Max
163
85%
HRM 191 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 95 0% - 50%
00:01:17
2.0%
Zone 1 96 - 114 50% - 60%
00:00:38
1.0%
Zone 2 115 - 133 60% - 70%
00:24:31
38.6%
Zone 3 134 - 153 70% - 80%
00:36:20
57.2%
Zone 4 154 - 172 80% - 90%
00:00:42
1.1%
Zone 5 > 173 90% - 100%
00:00:00
0.0%