Terrengsykkel

Added by Springer, 1 dag 11 timer siden

Summary

Description

	Tid (min.sek)	03:16:20
	Avstand	37.58 km
	Hastighet	11.48 km/h
	Kilometertid	05:13 min/km
	Puls	snitt 136 max 164
	Intensitet	Normal
	Kalorier	2066 kcal
	Punkt	16578

Det här träningspasset har importerats.

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Puls Hastighet Kilometertid

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Avstand Tid (min.sek)

Summary

71%	Average 136		Max 164	86%
HRM 191 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:07

0.1%

Zone 1

96 - 114

50% - 60%

00:03:56

2.0%

Zone 2

115 - 133

60% - 70%

01:07:51

34.6%

Zone 3

134 - 153

70% - 80%

01:56:35

59.4%

Zone 4

154 - 172

80% - 90%

00:07:46

4.0%

Zone 5

> 173

90% - 100%

00:00:00

0.0%

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Terrengsykkel

Summary

Pulszoner - Standard