Indoor cycling

Added by Springer, 18 timer 45 minutter siden

Summary

Description

	Tid (min.sek)	01:15:10
	Puls	snitt 144 max 160
	Kadens	snitt 71 max 112
	Power	snitt 202 max 444
	Temperature	28.8 °C
	Intensitet	Normal
	Kalorier	878 kcal
	Punkt	6978

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Puls Hastighet Kilometertid Kadens Power Temperature

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Summary

75%	Average 144		Max 160	84%
HRM 191 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:12

0.3%

Zone 1

96 - 114

50% - 60%

00:01:12

1.6%

Zone 2

115 - 133

60% - 70%

00:07:57

10.6%

Zone 3

134 - 153

70% - 80%

00:51:37

68.7%

Zone 4

154 - 172

80% - 90%

00:14:12

18.9%

Zone 5

> 173

90% - 100%

00:00:00

0.0%

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Indoor cycling

Summary

Pulszoner - Standard