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tirsdag 7. april 2026

5x5 workout

Added by henrikamren, 1 dag 14 timer siden

Summary
 
TimeTid (min.sek)01:00:00
Weighttotal_weight0.0 kg
IntensityIntensitetNormal
IntensityBorgskalan 15, Anstrengende
KcalKalorier571 kcal
ScorePunkt2382
OHP 100lbs, Squat 225lbs, 1x5 deadlift 315lbs, 8 dips and 6 pull-ups one set of biceps.
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