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lørdag 11. april 2026

Terrengsykkel

Added by Springer, 2 dager, 15 timer siden

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Summary
 
TimeTid (min.sek)01:40:11
DistanceAvstand37.22 km
GaugeHastighet22.29 km/h
GaugeKilometertid02:42 min/km
PulsePulssnitt 145   max 174
IntensityIntensitetNormal
KcalKalorier1146 kcal
ScorePunkt8458
Det här träningspasset har importerats.
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Puls Hastighet Kilometertid
 

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Summary

76%
Average
145
Icon_pulse
Max
174
91%
HRM 191 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 95 0% - 50%
00:00:00
0.0%
Zone 1 96 - 114 50% - 60%
00:02:48
2.8%
Zone 2 115 - 133 60% - 70%
00:08:51
8.8%
Zone 3 134 - 153 70% - 80%
01:03:27
63.4%
Zone 4 154 - 172 80% - 90%
00:24:39
24.6%
Zone 5 > 173 90% - 100%
00:00:24
0.4%