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tirsdag 14. april 2026

Terrengsykkel

Added by Springer, 6 dager, 16 timer siden

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Summary
 
TimeTid (min.sek)01:09:08
DistanceAvstand24.79 km
GaugeHastighet21.52 km/h
GaugeKilometertid02:47 min/km
PulsePulssnitt 119   max 187
IntensityIntensitetNormal
KcalKalorier577 kcal
ScorePunkt5836
Det här träningspasset har importerats.
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Puls Hastighet Kilometertid
 

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Summary

62%
Average
119
Icon_pulse
Max
187
98%
HRM 191 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 95 0% - 50%
00:16:49
24.3%
Zone 1 96 - 114 50% - 60%
00:10:07
14.6%
Zone 2 115 - 133 60% - 70%
00:12:25
18.0%
Zone 3 134 - 153 70% - 80%
00:27:56
40.4%
Zone 4 154 - 172 80% - 90%
00:01:40
2.4%
Zone 5 > 173 90% - 100%
00:00:10
0.2%