Indoor cycling

Added by Springer, 11 timer 17 minutter siden

Summary

Description

	Tid (min.sek)	01:05:18
	Puls	snitt 146 max 172
	Kadens	snitt 77 max 142
	Power	snitt 214 max 442
	Temperature	29.4 °C
	Intensitet	Normal
	Kalorier	772 kcal
	Punkt	6056

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Puls Hastighet Kilometertid Kadens Power Temperature

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Summary

76%	Average 146		Max 172	90%
HRM 191 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:58

1.5%

Zone 1

96 - 114

50% - 60%

00:01:59

3.0%

Zone 2

115 - 133

60% - 70%

00:10:39

16.3%

Zone 3

134 - 153

70% - 80%

00:23:46

36.4%

Zone 4

154 - 172

80% - 90%

00:27:56

42.8%

Zone 5

> 173

90% - 100%

00:00:00

0.0%

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Indoor cycling

Summary

Pulszoner - Standard