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tirsdag 21. april 2026

Terrengsykkel

Added by Springer, 4 timer 2 minutter siden

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Summary
 
TimeTid (min.sek)00:58:59
DistanceAvstand21.60 km
GaugeHastighet21.97 km/h
GaugeKilometertid02:44 min/km
PulsePulssnitt 136   max 158
IntensityIntensitetNormal
KcalKalorier633 kcal
ScorePunkt4950
Det här träningspasset har importerats.
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Puls Hastighet Kilometertid
 

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Summary

71%
Average
136
Icon_pulse
Max
158
83%
HRM 191 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 95 0% - 50%
00:00:00
0.0%
Zone 1 96 - 114 50% - 60%
00:02:14
3.8%
Zone 2 115 - 133 60% - 70%
00:20:17
34.4%
Zone 3 134 - 153 70% - 80%
00:34:16
58.1%
Zone 4 154 - 172 80% - 90%
00:02:10
3.7%
Zone 5 > 173 90% - 100%
00:00:00
0.0%