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Performed strength exercises in this workout.

Marklyft · Tilbake	12 x 20.0 kg
Marklyft · Tilbake	12 x 40.0 kg
Marklyft · Tilbake	8 x 60.0 kg
Marklyft · Tilbake	8 x 60.0 kg
Partiella böj · Ben	10 x 20.0 kg
Partiella böj · Ben	8 x 35.0 kg
Partiella böj · Ben	8 x 40.0 kg
Partiella böj · Ben	8 x 45.0 kg
Sittande bencurl · Ben	12 x 20.0 kg
Sittande bencurl · Ben	8 x 30.0 kg
Sittande bencurl · Ben	8 x 50.0 kg
Sittande bencurl · Ben	3 x 60.0 kg
Sittande bencurl · Ben	3 x 50.0 kg
Stående tåhev · Kalver	12 x 30.0 kg
Stående tåhev · Kalver	8 x 80.0 kg
Stående tåhev · Kalver	8 x 110.0 kg
Stående tåhev · Kalver	8 x 110.0 kg
Sittende roing · Tilbake	12 x 30.0 kg
Sittende roing · Tilbake	8 x 40.0 kg
Sittende roing · Tilbake	8 x 50.0 kg
Sittende roing · Tilbake	8 x 50.0 kg
Situpmaskin · Abs	12 x 30.0 kg
Situpmaskin · Abs	12 x 40.0 kg
Situpmaskin · Abs	8 x 45.0 kg
Situpmaskin · Abs	8 x 45.0 kg