Terrengsykkel

Added by Springer, 1 dag 2 timer siden

Summary

Description

	Tid (min.sek)	00:58:13
	Avstand	20.97 km
	Hastighet	21.61 km/h
	Kilometertid	02:47 min/km
	Puls	snitt 138 max 232
	Intensitet	Normal
	Kalorier	557 kcal
	Punkt	4911

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Puls Hastighet Kilometertid

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Avstand Tid (min.sek)

Summary

72%	Average 138		Max 232	121%
HRM 191 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:41

1.2%

Zone 1

96 - 114

50% - 60%

00:05:01

8.6%

Zone 2

115 - 133

60% - 70%

00:19:11

33.0%

Zone 3

134 - 153

70% - 80%

00:22:58

39.5%

Zone 4

154 - 172

80% - 90%

00:05:49

10.0%

Zone 5

> 173

90% - 100%

00:04:32

7.8%

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Terrengsykkel

Summary

Pulszoner - Standard