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fredag 15. mai 2026

Terrengsykkel

Added by Springer, 5 dager, 22 timer siden

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Summary
 
TimeTid (min.sek)01:38:09
DistanceAvstand32.65 km
GaugeHastighet19.96 km/h
GaugeKilometertid03:00 min/km
PulsePulssnitt 129   max 158
TemperatureTemperature16.6 °C
IntensityIntensitetNormal
KcalKalorier962 kcal
ScorePunkt8288
Det här träningspasset har importerats.
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Puls Elevation profile Hastighet Kilometertid Temperature
 

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Summary

68%
Average
129
Icon_pulse
Max
158
83%
HRM 191 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 95 0% - 50%
00:02:44
2.8%
Zone 1 96 - 114 50% - 60%
00:08:35
8.8%
Zone 2 115 - 133 60% - 70%
00:48:56
49.9%
Zone 3 134 - 153 70% - 80%
00:36:54
37.7%
Zone 4 154 - 172 80% - 90%
00:00:49
0.8%
Zone 5 > 173 90% - 100%
00:00:00
0.0%