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fredag 22. mai 2026

Terrengsykkel

Added by Springer, 17 timer 38 minutter siden

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Summary
 
TimeTid (min.sek)01:04:50
DistanceAvstand25.96 km
GaugeHastighet24.02 km/h
GaugeKilometertid02:30 min/km
PulsePulssnitt 147   max 177
IntensityIntensitetNormal
KcalKalorier739 kcal
ScorePunkt5449
Det här träningspasset har importerats.
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Puls Hastighet Kilometertid
 

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Summary

77%
Average
147
Icon_pulse
Max
177
93%
HRM 191 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 95 0% - 50%
00:00:07
0.2%
Zone 1 96 - 114 50% - 60%
00:00:50
1.3%
Zone 2 115 - 133 60% - 70%
00:05:53
9.1%
Zone 3 134 - 153 70% - 80%
00:41:34
64.1%
Zone 4 154 - 172 80% - 90%
00:14:33
22.4%
Zone 5 > 173 90% - 100%
00:01:53
2.9%