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fredag 29. mai 2026

Terrengsykkel

Added by Springer, 6 timer 53 minutter siden

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Summary
 
TimeTid (min.sek)00:53:24
DistanceAvstand19.68 km
GaugeHastighet22.11 km/h
GaugeKilometertid02:43 min/km
PulsePulssnitt 139   max 167
TemperatureTemperature22.8 °C
IntensityIntensitetNormal
KcalKalorier578 kcal
ScorePunkt4498
Det här träningspasset har importerats.
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Puls Elevation profile Hastighet Kilometertid Temperature
 

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Summary

73%
Average
139
Icon_pulse
Max
167
87%
HRM 191 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 95 0% - 50%
00:00:58
1.8%
Zone 1 96 - 114 50% - 60%
00:00:41
1.3%
Zone 2 115 - 133 60% - 70%
00:13:48
25.9%
Zone 3 134 - 153 70% - 80%
00:32:58
61.8%
Zone 4 154 - 172 80% - 90%
00:04:57
9.3%
Zone 5 > 173 90% - 100%
00:00:00
0.0%