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søndag 31. mai 2026

Road cycling

Added by Springer, 12 timer 16 minutter siden

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Summary
 
TimeTid (min.sek)02:08:46
DistanceAvstand61.26 km
GaugeHastighet28.54 km/h
GaugeKilometertid02:06 min/km
PulsePulssnitt 152   max 182
TemperatureTemperature16.9 °C
IntensityIntensitetNormal
KcalKalorier1557 kcal
ScorePunkt11937
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Puls Elevation profile Hastighet Kilometertid Temperature
 

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Summary

80%
Average
152
Icon_pulse
Max
182
95%
HRM 191 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 95 0% - 50%
00:00:00
0.0%
Zone 1 96 - 114 50% - 60%
00:00:00
0.0%
Zone 2 115 - 133 60% - 70%
00:06:56
5.4%
Zone 3 134 - 153 70% - 80%
01:04:16
49.9%
Zone 4 154 - 172 80% - 90%
00:55:42
43.3%
Zone 5 > 173 90% - 100%
00:01:48
1.4%