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179

mandag 15. april 2013

Styrketrening

Added by jsun, 610 uker siden

Summary

Description Strength exercises

	Tid (min.sek)	00:15:00
	Total vekt	0.0 kg
	Intensitet	Normal
	Borgskalan	12, Lett
	Kalorier	97 kcal

Hemmaträning Crunches, plankan, squats, jägarvila och armhävningar.

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