Cykling

Added by aleckan, 614 uker siden

Summary

	Tid (min.sek)	00:40:30
	Avstand	18.35 km
	Hastighet	27.19 km/h
	Kilometertid	02:12 min/km
	Puls	snitt 140 max 158
	Intensitet	Normal
	Borgskalan	12, Lett
	Kalorier	389 kcal

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Puls Elevation profile Hastighet Kilometertid

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Avstand Tid (min.sek)

Summary

72%	Average 140		Max 158	81%
HRM 194 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:00:00

0.0%

Zone 1

98 - 116

50% - 60%

00:01:03

2.6%

Zone 2

117 - 136

60% - 70%

00:12:52

31.5%

Zone 3

137 - 155

70% - 80%

00:26:25

64.8%

Zone 4

156 - 175

80% - 90%

00:00:27

1.1%

Zone 5

> 176

90% - 100%

00:00:00

0.0%

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Cykling

Summary

Pulszoner - Standard