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lørdag 6. juni 2026

Road cycling

Added by Springer, 2 timer 57 minutter siden

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Summary
 
TimeTid (min.sek)02:08:59
DistanceAvstand59.43 km
GaugeHastighet27.65 km/h
GaugeKilometertid02:10 min/km
PulsePulssnitt 146   max 172
TemperatureTemperature20.8 °C
IntensityIntensitetNormal
KcalKalorier1493 kcal
ScorePunkt11949
Det här träningspasset har importerats.
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Puls Elevation profile Hastighet Kilometertid Temperature
 

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Summary

76%
Average
146
Icon_pulse
Max
172
90%
HRM 191 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 95 0% - 50%
00:00:51
0.7%
Zone 1 96 - 114 50% - 60%
00:05:45
4.5%
Zone 2 115 - 133 60% - 70%
00:18:46
14.6%
Zone 3 134 - 153 70% - 80%
00:54:57
42.6%
Zone 4 154 - 172 80% - 90%
00:48:33
37.7%
Zone 5 > 173 90% - 100%
00:00:00
0.0%