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tirsdag 14. januar 2014

Svømming

Added by stef.ostlund, 564 uker siden

Summary
 
TimeTid (min.sek)01:09:00
DistanceAvstand1.83 km
GaugeHastighet1.59 km/h
GaugeKilometertid37:48 min/km
IntensityIntensitetNormal
KcalKalorier504 kcal
Kvällssim med Mårten o Göran. http://connect.garmin.com/activity/430742117
Summary
Distance: 1,825 m
Pool Length: 25.00 m
Time: 1:09:10
Avg Pace: 1:54 min/100 m
Calories: 402 C
Avg Efficiency : 36
Avg SWOLF : 36
Details
Timing
Time: 1:09:10
Elapsed Time: 1:12:36
Avg Pace: 1:54 min/100 m
Best Pace: :45 min/100 m
SpeedPace
Strokes
Avg Strokes: 7 / length
Total Strokes: 502
Intervals7
View Lengths
Interval
Time
Distance
Avg Pace
Summary 1:09:09.9 1,825 1:54
1 54:03.4 1,475 1:52
2 :37.0 25 2:27
3 :28.9 25 1:55
4 1:19.0 25 1:13
5 :22.7 25 1:30
6 :20.7 25 1:22
7 9:08.2 225 2:1
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