Längdskidåkning - Klassisk

Added by aleckan, 576 uker siden

Summary

	Tid (min.sek)	00:31:42
	Avstand	5.61 km
	Hastighet	10.62 km/h
	Kilometertid	05:39 min/km
	Puls	snitt 139 max 168
	Intensitet	Normal
	Borgskalan	12, Lett
	Kalorier	325 kcal

Mer längd med Jenny i Åsarna, stakade på några ggr annars lugnt.

3 har likt

Rex, Aschbacher og jenny86.karlsson har likt

Why not give aleckan some cred for this workout by writing a comment!

Private map.

Puls Elevation profile Hastighet Kilometertid

Hover the chart to get more information

Avstand Tid (min.sek)

Summary

72%	Average 139		Max 168	87%
HRM 194 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:00:11

0.5%

Zone 1

98 - 116

50% - 60%

00:03:20

8.9%

Zone 2

117 - 136

60% - 70%

00:14:42

39.4%

Zone 3

137 - 155

70% - 80%

00:15:21

41.2%

Zone 4

156 - 175

80% - 90%

00:03:42

9.9%

Zone 5

> 176

90% - 100%

00:00:00

0.0%

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Längdskidåkning - Klassisk

Summary

Pulszoner - Standard