Cykling

Added by aleckan, 524 uker siden

Summary

	Tid (min.sek)	00:13:29
	Avstand	7.36 km
	Hastighet	32.75 km/h
	Kilometertid	01:50 min/km
	Puls	snitt 155 max 176
	Kadens	snitt 80 max 111
	Temperature	16.7 °C
	Intensitet	Normal
	Kalorier	165 kcal

Till starten för att hämta nummerlappar

1 har likt

Aschbacher har likt

Why not give aleckan some cred for this workout by writing a comment!

Show in fullscreen

Show route distance markers

Puls Elevation profile Hastighet Kilometertid Kadens Temperature

Hover the chart to get more information

Avstand Tid (min.sek)

Summary

78%	Average 155		Max 176	88%
HRM 200 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 100

0% - 50%

00:00:17

1.1%

Zone 1

101 - 120

50% - 60%

00:13:49

52.4%

Zone 2

121 - 140

60% - 70%

00:01:13

4.6%

Zone 3

141 - 160

70% - 80%

00:03:29

13.2%

Zone 4

161 - 180

80% - 90%

00:07:35

28.7%

Zone 5

> 181

90% - 100%

00:00:00

0.0%

Logg inn

Cykling

Summary

Pulszoner - Standard