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torsdag 19. februar 2009

Styrketrening

Added by JoakimC, 819 uker siden

Summary

Description Strength exercises

	Tid (min.sek)	00:30:00
	Total vekt	0.0 kg
	Intensitet	Normal
	Kalorier	196 kcal

Hemma

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Performed strength exercises in this workout.

Dips · Triceps	30 reps
Dips · Triceps	30 reps
Dips · Triceps	30 reps
Armhävningar · Annet	30 reps
Armhävningar · Annet	30 reps
Armhävningar · Annet	30 reps
"300" Hindu push ups · Annet	10 reps
"300" Hindu push ups · Annet	10 reps
"300" Hindu push ups · Annet	10 reps
"300" burps · Annet	20 reps
"300" burps · Annet	20 reps
"300" burps · Annet	20 reps
Ryggløft · Rygg	15 reps
Ryggløft · Rygg	15 reps
Ryggløft · Rygg	15 reps
Situps · Mage	30 reps
Situps · Mage	30 reps
Situps · Mage	30 reps