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torsdag 2. juli 2026

Terrengsykkel

Added by Springer, 53 minutter siden

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Summary
 
TimeTid (min.sek)01:15:14
DistanceAvstand28.86 km
GaugeHastighet23.01 km/h
GaugeKilometertid02:36 min/km
PulsePulssnitt 135   max 163
TemperatureTemperature18.5 °C
IntensityIntensitetNormal
KcalKalorier799 kcal
ScorePunkt6348
Det här träningspasset har importerats.
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Puls Elevation profile Hastighet Kilometertid Temperature
 

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Summary

71%
Average
135
Icon_pulse
Max
163
85%
HRM 191 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 95 0% - 50%
00:00:09
0.2%
Zone 1 96 - 114 50% - 60%
00:03:43
4.9%
Zone 2 115 - 133 60% - 70%
00:26:54
35.8%
Zone 3 134 - 153 70% - 80%
00:41:16
54.9%
Zone 4 154 - 172 80% - 90%
00:03:09
4.2%
Zone 5 > 173 90% - 100%
00:00:00
0.0%