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lørdag 4. juli 2026

Terrengsykkel

Added by Springer, 2 timer 14 minutter siden

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Summary
 
TimeTid (min.sek)02:05:28
DistanceAvstand46.18 km
GaugeHastighet22.08 km/h
GaugeKilometertid02:43 min/km
PulsePulssnitt 136   max 182
TemperatureTemperature20.6 °C
IntensityIntensitetNormal
KcalKalorier1346 kcal
ScorePunkt10585
Det här träningspasset har importerats.
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Puls Elevation profile Hastighet Kilometertid Temperature
 

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Summary

71%
Average
136
Icon_pulse
Max
182
95%
HRM 191 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 95 0% - 50%
00:00:00
0.0%
Zone 1 96 - 114 50% - 60%
00:06:31
5.2%
Zone 2 115 - 133 60% - 70%
00:40:27
32.3%
Zone 3 134 - 153 70% - 80%
01:12:37
57.9%
Zone 4 154 - 172 80% - 90%
00:05:33
4.4%
Zone 5 > 173 90% - 100%
00:00:17
0.2%