Logo

Logg inn

Logg meg på automatisk ved neste besøk

eller

Glemt passord?  ·  Opprett konto
9

torsdag 9. juli 2026

Sykling

Added by Springer, 6 timer 32 minutter siden

Export
Summary
 
TimeTid (min.sek)03:54:11
DistanceAvstand68.77 km
GaugeHastighet17.62 km/h
GaugeKilometertid03:24 min/km
PulsePulssnitt 106   max 140
TemperatureTemperature27.9 °C
IntensityIntensitetNormal
KcalKalorier1829 kcal
ScorePunkt15822
Det här träningspasset har importerats.
0 har likt

Why not give Springer some cred for this workout by writing a comment!

Show in fullscreen
Toggler_onShow route distance markers
Corner_bottom_left_3px Corner_bottom_right_3px
Puls Elevation profile Hastighet Kilometertid Temperature
 

Hover the chart to get more information

Summary

55%
Average
106
Icon_pulse
Max
140
73%
HRM 191 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 95 0% - 50%
00:44:42
19.1%
Zone 1 96 - 114 50% - 60%
02:14:00
57.3%
Zone 2 115 - 133 60% - 70%
00:54:20
23.2%
Zone 3 134 - 153 70% - 80%
00:00:40
0.3%
Zone 4 154 - 172 80% - 90%
00:00:00
0.0%
Zone 5 > 173 90% - 100%
00:00:00
0.0%