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Älska intensiv

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Description

Gruppen för dig som tycker intensivjympan är det bästa i livet (eller åtminstone den roligaste och tuffaste träningen).

Tipsa om bra pass och dela med dig av bra tekniktips för att utföra de tunga intensivövningarna på rätt sätt.

kategori:

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Antall medlemmer:

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7f1d0575c4dcaf5c6f0df80b0a7b4044a7db97992c21ad0ce2da13ac0731d5fc

trening2010 Har trent

2

Løping

søndag 27. juli 2025
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Time01:24:35 Distance15.21 km Kcal685 kcal
Denne treningsøkta er importert.
Stream_pepp_off0
Stream_comment0
For 1 time 59 minutter siden
7f1d0575c4dcaf5c6f0df80b0a7b4044a7db97992c21ad0ce2da13ac0731d5fc

trening2010 Har trent

2

Løping

lørdag 26. juli 2025
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Time00:43:45 Distance7.52 km Kcal604 kcal
Denne treningsøkta er importert.
Stream_pepp_off0
Stream_comment0
For 19 timer 58 minutter siden
46315

magst1 Har trent

4

Friskis Intensiv

fredag 25. juli 2025
Time01:00:00 Kcal0 kcal
Catarina Ranow
Stream_pepp_off0
Stream_comment0
For 1 dag 1 timer siden
7f1d0575c4dcaf5c6f0df80b0a7b4044a7db97992c21ad0ce2da13ac0731d5fc

trening2010 Har trent

2

Løping

lørdag 26. juli 2025
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Time00:57:54 Distance11.02 km Kcal523 kcal
Denne treningsøkta er importert.
Stream_pepp_off0
Stream_comment0
For 1 dag 1 timer siden
7f1d0575c4dcaf5c6f0df80b0a7b4044a7db97992c21ad0ce2da13ac0731d5fc

trening2010 Har trent

2

Løping

fredag 25. juli 2025
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Time01:17:16 Distance14.06 km Kcal579 kcal
Denne treningsøkta er importert.
Stream_pepp_off0
Stream_comment0
For 1 dag 23 timer siden
7f1d0575c4dcaf5c6f0df80b0a7b4044a7db97992c21ad0ce2da13ac0731d5fc

trening2010 Har trent

2

Løping

torsdag 24. juli 2025
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Time00:35:38 Distance6.02 km Kcal492 kcal
Denne treningsøkta er importert.
Stream_pepp_off0
Stream_comment0
For 2 dager, 19 timer siden
7f1d0575c4dcaf5c6f0df80b0a7b4044a7db97992c21ad0ce2da13ac0731d5fc

trening2010 Har trent

2

Løping

torsdag 24. juli 2025
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Time01:02:28 Distance11.28 km Kcal529 kcal
Denne treningsøkta er importert.
Stream_pepp_off0
Stream_comment0
For 3 dager, 0 timer siden
46315

magst1 Har trent

55

Friskis Cirkelgym

onsdag 23. juli 2025
Time01:15:00 Kcal0 kcal
Anette Fuller
Stream_pepp_off0
Stream_comment0
For 3 dager, 15 timer siden
7f1d0575c4dcaf5c6f0df80b0a7b4044a7db97992c21ad0ce2da13ac0731d5fc

trening2010 Har trent

2

Løping

onsdag 23. juli 2025
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Time00:38:50 Distance7.04 km Kcal406 kcal
Denne treningsøkta er importert.
Stream_pepp_off0
Stream_comment0
For 3 dager, 19 timer siden
7f1d0575c4dcaf5c6f0df80b0a7b4044a7db97992c21ad0ce2da13ac0731d5fc

trening2010 Har trent

2

Løping

onsdag 23. juli 2025
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Time00:39:42 Distance7.29 km Kcal359 kcal
Denne treningsøkta er importert.
Stream_pepp_off0
Stream_comment0
For 4 dager, 0 timer siden
7f1d0575c4dcaf5c6f0df80b0a7b4044a7db97992c21ad0ce2da13ac0731d5fc

trening2010 Har trent

2

Løping

tirsdag 22. juli 2025
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Time01:02:18 Distance8.69 km Kcal841 kcal
Denne treningsøkta er importert.
Stream_pepp_off0
Stream_comment0
For 4 dager, 18 timer siden
7f1d0575c4dcaf5c6f0df80b0a7b4044a7db97992c21ad0ce2da13ac0731d5fc

trening2010 Har trent

2

Løping

tirsdag 22. juli 2025
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Time01:07:00 Distance12.20 km Kcal566 kcal
Denne treningsøkta er importert.
Stream_pepp_off0
Stream_comment0
For 5 dager, 0 timer siden
46315

magst1 Har trent

4

Friskis Intensiv

mandag 21. juli 2025
Time01:00:00 Kcal0 kcal
Christopher Lehmann
Stream_pepp_off0
Stream_comment0
For 5 dager, 15 timer siden
7f1d0575c4dcaf5c6f0df80b0a7b4044a7db97992c21ad0ce2da13ac0731d5fc

trening2010 Har trent

2

Løping

mandag 21. juli 2025
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Time00:38:12 Distance6.03 km Kcal513 kcal
Denne treningsøkta er importert.
Stream_pepp_off0
Stream_comment0
For 5 dager, 19 timer siden
7f1d0575c4dcaf5c6f0df80b0a7b4044a7db97992c21ad0ce2da13ac0731d5fc

trening2010 Har trent

2

Løping

mandag 21. juli 2025
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Time01:05:05 Distance11.08 km Kcal633 kcal
Denne treningsøkta er importert.
Stream_pepp_off0
Stream_comment0
For 6 dager, 2 timer siden
7f1d0575c4dcaf5c6f0df80b0a7b4044a7db97992c21ad0ce2da13ac0731d5fc

trening2010 Har trent

2

Løping

søndag 20. juli 2025
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Time01:21:52 Distance15.09 km Kcal746 kcal
Denne treningsøkta er importert.
Stream_pepp_off0
Stream_comment0
For 1 Forrige uke
7f1d0575c4dcaf5c6f0df80b0a7b4044a7db97992c21ad0ce2da13ac0731d5fc

trening2010 Har trent

2

Løping

lørdag 19. juli 2025
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Time00:43:15 Distance8.02 km Kcal438 kcal
Denne treningsøkta er importert.
Stream_pepp_off0
Stream_comment0
For 1 Forrige uke
7f1d0575c4dcaf5c6f0df80b0a7b4044a7db97992c21ad0ce2da13ac0731d5fc

trening2010 Har trent

2

Løping

lørdag 19. juli 2025
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Time01:00:24 Distance10.47 km Kcal531 kcal
Denne treningsøkta er importert.
Stream_pepp_off0
Stream_comment0
For 1 Forrige uke
7f1d0575c4dcaf5c6f0df80b0a7b4044a7db97992c21ad0ce2da13ac0731d5fc

trening2010 Har trent

2

Løping

fredag 18. juli 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ayybGqe%7BKcAaAgCiAuBmCaA%5BgCgB%7B%40Q%5BHyCtCgZx%5CcFjNPd%40dC%7EBzCnFxAjB%60Az%40bDtAlFlDxB%7CAfCdCt%40lGAf%40aCpEcA%7C%40yA%7EDd%40l%40pAn%40xDkAbCyAxDaEv%40%5Cn%40Wr%40R%7C%40E%60%40NTb%40UrAtA%60BEbCcGxCkDxDaCnBGdAr%40bA%60Bf%40%60AzA%7CBjIBjHJl%40lExGZL%5CIlCsBrHhChB%7EA%60%40N%7EHk%40%7E%40U%5E%5Dt%40qBl%40eDBaBc%40qEFo%40h%40mAnAaBpDuBjF%7BBlCo%40ZNl%40rB%60%40Ed%40QdCoClEkC%60Bm%40dGqAjCmBR%5B%5CyCRuKbA_DZsBEiDMm%40iEyM%5Dq%40kDsC_LqBcABkCSgEJmCQ_Cw%40oGaH%7BBeAgA%7B%40qFsGyBeDa%40ScAMeCkAgBmDkDcE&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:46:47 Distance8.65 km Kcal434 kcal
Denne treningsøkta er importert.
Stream_pepp_off0
Stream_comment0
For 1 Forrige uke
46315

magst1 Har trent

4

Friskis Intensiv

torsdag 17. juli 2025
Time01:00:00 Kcal0 kcal
Christopher Lehmann
Stream_pepp_off0
Stream_comment0
For 1 Forrige uke
7f1d0575c4dcaf5c6f0df80b0a7b4044a7db97992c21ad0ce2da13ac0731d5fc

trening2010 Har trent

2

Løping

torsdag 17. juli 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BuzlJ%7DbzaAhCmL%7CADx%40gCV%5D%5ECn%40u%40tCrEz%40h%40x%40oFdAqNnB_HxEcYv%40aA%60GkCt%40uAf%40uDd%40kPgByLo%40_QyBuX%40_A%60AUdCd%40%60%40IxF_Iv%40UvBwFr%40_AdAc%40vEb%40n%40a%40b%40rBBjAqA%7CCbL%60o%40rApFdC%7CDpA%7EDt%40n%40dD%7DHtLqRv%5CuVdB%3F%7EA%7C%40xIlQvCdHbFnJbDlKb%40rKhAdKJfF%5D%7EL%3FnG%7D%40lCYhB%5B%60%40iGh%40uCfAcAHiAvFa%40%60Es%40bCgEzAuEX%7BDz%40gB%7C%40iCPc%40KaBHuB%5DgBDyLdAwAQeBr%40yAuAaAh%40qANy%40eAG_Tw%40qKq%40yAaCgBa%40y%40tAwFVoGO%5B%5DbAo%40%7C%40aBRoAhAyATuAz%40eBh%40mCjCaA%5Ci%40pAo%40d%40Un%40MpAo%40bBQfCQImA%60%40gDhC%7B%40bAcBzDeCzDuDxJyAv%40yA%7CCw%40x%40y%40xCs%40rA%5DFmCSwA%5C%7DBW_%40JgGdLmAsBW_B%60BeM&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:58:00 Distance10.32 km Kcal434 kcal
Denne treningsøkta er importert.
Stream_pepp_off0
Stream_comment0
For 1 Forrige uke
7f1d0575c4dcaf5c6f0df80b0a7b4044a7db97992c21ad0ce2da13ac0731d5fc

trening2010 Har trent

9

Sykling

torsdag 17. juli 2025
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Time01:12:21 Distance30.07 km Kcal518 kcal
Denne treningsøkta er importert.
Stream_pepp_off0
Stream_comment0
For 1 Forrige uke
7f1d0575c4dcaf5c6f0df80b0a7b4044a7db97992c21ad0ce2da13ac0731d5fc

trening2010 Har trent

2

Løping

onsdag 16. juli 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BuzlJ%7BazaA%7DBvL%5BPaE_Fm%40r%40w%40dCu%40x%40_%40AoAaAYGYLMdBb%40hCLnCNh%40%5CNZ%3F%7C%40k%40%5C%40tAp%40jApA%5CJx%40q%40XAtApBp%40tBZTfADpAhAn%40bAhHxP%60AfEtAnDZ%40AoDcBsEgAyGIw%40NuBuCoIl%40uArF%7DHvEcClB%5B%7ECdA%7CBrAbCCzFuC%7CCi%40dEIfBg%40lFmHvGaFjAsA%7ECq%40XsD%40qQq%40oMr%40oAvBiB%7E%40UZq%40Z%7D%5DcBqLOgFk%40IYg%40q%40aCqByDi%40%7DA_Lql%40cDkWIkEzAlKGLmDW%7BAp%40uB%7ED%7B%40tCn%40lA%60A%7CF%60CdIt%40hNDpFv%40tK%7CE%7CKpAfGRf%40%7CAdAVt%40XnDf%40tAj%40%60GQrCm%40tA%5DL%7D%40AyAjAmGdBmCtC%7BAr%40oAvBW%7CAu%40%60BUxCg%40GYV%5DEoBhBcAb%40y%40%60A%7BEfJaAjDwBdFoAlAcAlBqA%7C%40%7DBxG_AU%7BD%5Es%40Wm%40FSo%40lAsExCqFv%40kCCk%40gAeAkBsDk%40hAo%40%60%40aA%7CBkA%40yCpL&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:54:10 Distance9.16 km Kcal358 kcal
Denne treningsøkta er importert.
Stream_pepp_off0
Stream_comment0
For 1 Forrige uke
7f1d0575c4dcaf5c6f0df80b0a7b4044a7db97992c21ad0ce2da13ac0731d5fc

trening2010 Har trent

2

Løping

tirsdag 15. juli 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mxulJom%7EaAaHkOy%40i%40sAOyAb%40yAtAyBzAkF%7EEiDpBoHlFu%40bAwJpQ%7D%40zBkBhDC%60BxAbKBfASXeAx%40%7BAUgBeA_BsA_AY%7D%40Cq%40eAw%40g%40%5DEs%40p%40%7B%40Es%40%5BcCtCaA%40aBjDsCbB%7BA%5EaA%60AsH%7CMmAzF_BvA%7B%40nAcD%7CK%7BDdEeAO_%40pBSlEgAvEa%40QmBwDa%40q%40UIq%40z%40c%40HU%5Co%40%7CB%7B%40Dg%40%5CaC%60K&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:23:15 Distance3.46 km Kcal241 kcal
Denne treningsøkta er importert.
Stream_pepp_off0
Stream_comment0
For 1 Forrige uke
7f1d0575c4dcaf5c6f0df80b0a7b4044a7db97992c21ad0ce2da13ac0731d5fc

trening2010 Har trent

2

Løping

tirsdag 15. juli 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:orulJyc%7EaA%7BDyGaHeOe%40e%40eAa%40k%40GiAVsMpJrMeKzA%5Bb%40JfAb%40%7E%40hAvMnXqEsHkH%7DOiAs%40mAIiAXyM%7CJjHaFzDmDfAUhANfAn%40%5Ch%40dMjXcI_PmCyGgA_AqBQiA%60%40%7DJ%60IsAt%40%7EFyD%60FmEfA%5DhAHhBhAhMfYyMaYcBeAoA%3FoAd%40kMpJbNuKz%40YpBNdAz%40fChGnIbQeMwW%5Bk%40aAs%40oBEkA%60%40wM%7CJpN_L%7E%40UlAFbBhAjMdYAYcCiEaJsRc%40c%40mAa%40mA%3FmBt%40%7DHfH_%40V%5BC%3Fj%40X%3Fx%40m%40%7EIgHhAm%40z%40C%7CAp%40r%40%7E%40bOf%5Ba%40oBYCiDqG&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:48:43 Distance9.60 km Kcal485 kcal
Denne treningsøkta er importert.
Stream_pepp_off0
Stream_comment0
For 1 Forrige uke