Älska intensiv

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Gruppen för dig som tycker intensivjympan är det bästa i livet (eller åtminstone den roligaste och tuffaste träningen).

Tipsa om bra pass och dela med dig av bra tekniktips för att utföra de tunga intensivövningarna på rätt sätt.

kategori: Treningsstudiotime	Antall medlemmer: 10
Medlemskap: Åpne	Administratører

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SMACH wrote in the topic Intensiv på höstschemat 2010

Rosen70Har eva Möller och Anna Höglund slutat som intensivledare?Det får vi verkligen hoppas att de inte har - de är ju båda suveräna ledare!...

For 693 uker siden

SMACH wrote in the topic Intensiv på höstschemat 2010

Rosen70Man skulle kunna utöka intensivpass om man vill ha tuffare pass. T.ex 75 minuters intensiv som jag testade för en tid sen- Lena Forsbergs och Caroline Omres 75-pass. Det var riktigt tufft. Ma...

For 722 uker siden

SMACH wrote in the topic Intensiv på höstschemat 2010

När jag år 2004 började gå på intensivjympa fanns det ca 25 intensivjympaledare! Idag finns det ca 15! Å andra sidan körs det idag pass som Intervall/Flex, HIT, Skivstång/Intervall och Cirkelf...

For 722 uker siden

SMACH wrote in the topic Intensiv på höstschemat 2010

GottfridTill våren 2011 så har ju även 11-passet på lördagar försvunnit. Det går alltså inte att träna intensiv i F&S Sthlm varje dag längre!Historiskt!Nu såg jag dessutom att detta pass is...

For 747 uker siden

SMACH wrote in the topic Intensiv på höstschemat 2010

GottfridTill våren 2011 så har ju även 11-passet på lördagar försvunnit. Det går alltså inte att träna intensiv i F&S Sthlm varje dag längre!Historiskt!Det är ju synd, men inte speciellt ko...

For 747 uker siden

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7f1d0575c4dcaf5c6f0df80b0a7b4044a7db97992c21ad0ce2da13ac0731d5fc

trening2010 Har trent

Løping

onsdag 23. april 2025

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00:47:05

8.54 km

362 kcal

Denne treningsøkta er importert.

0 0	For 1 dag 5 timer siden

magst1 Har trent

Pingis

tirsdag 22. april 2025

02:00:00

0 kcal

0 0	For 1 dag 19 timer siden

magst1 Har trent

Friskis Hyrox HIT

mandag 21. april 2025

01:00:00

0 kcal

Johanna Jakobsson

0 0	For 2 dager, 23 timer siden

trening2010 Har trent

Løping

søndag 20. april 2025

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01:01:48

11.36 km

892 kcal

Denne treningsøkta er importert.

0 0	For 4 dager, 1 timer siden

trening2010 Har trent

Løping

lørdag 19. april 2025

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00:56:46

10.03 km

395 kcal

Denne treningsøkta er importert.

0 0	For 5 dager, 0 timer siden

magst1 Har trent

Friskis Intensiv

fredag 18. april 2025

01:00:00

0 kcal

Adam Åbonde

0 0	For 5 dager, 19 timer siden

magst1 Har trent

Padel

fredag 18. april 2025

01:00:00

0 kcal

0 0	For 5 dager, 19 timer siden

trening2010 Har trent

Sykling

fredag 18. april 2025

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01:39:22

40.35 km

783 kcal

Denne treningsøkta er importert.

0 0	For 6 dager, 2 timer siden

trening2010 Har trent

Løping

fredag 18. april 2025

00:38:08

2.96 km

102 kcal

Denne treningsøkta er importert.

0 0	For 6 dager, 5 timer siden

trening2010 Har trent

Løping

fredag 18. april 2025

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00:38:06

6.49 km

508 kcal

Denne treningsøkta er importert.

0 0	For 6 dager, 5 timer siden

trening2010 Har trent

Løping

torsdag 17. april 2025

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00:57:59

11.86 km

611 kcal

Denne treningsøkta er importert.

0 0	For 1 Forrige uke

magst1 Har trent

Friskis Intensiv

onsdag 16. april 2025

01:00:00

0 kcal

Anna Höglund

0 0	For 1 Forrige uke

trening2010 Har trent

Løping

tirsdag 15. april 2025

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01:09:58

12.78 km

481 kcal

Denne treningsøkta er importert.

0 0	For 1 Forrige uke

magst1 Har trent

Friskis Cirkelgym HIT

mandag 14. april 2025

01:00:00

0 kcal

Elisabet Edgren

0 0	For 1 Forrige uke

trening2010 Har trent

Løping

mandag 14. april 2025

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00:59:11

10.81 km

609 kcal

Denne treningsøkta er importert.

0 0	For 1 Forrige uke

magst1 Har trent

Friskis Intensiv

søndag 13. april 2025

01:00:00

0 kcal

Christopher Lehmann

0 0	For 1 Forrige uke

trening2010 Har trent

Sykling

søndag 13. april 2025

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02:03:02

48.18 km

419 kcal

Denne treningsøkta er importert.

0 0	For 1 Forrige uke

trening2010 Har trent

Løping

lørdag 12. april 2025

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02:16:31

25.00 km

1868 kcal

Denne treningsøkta er importert.

0 0	For 1 Forrige uke

trening2010 Har trent

Sykling

fredag 11. april 2025

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01:22:43

31.00 km

1130 kcal

Denne treningsøkta er importert.

0 0	For 1 uker siden

magst1 Har trent

Friskis Intensiv

torsdag 10. april 2025

01:00:00

0 kcal

Anna Höglund

0 0	For 1 uker siden

trening2010 Har trent

Løping

torsdag 10. april 2025

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01:05:51

12.55 km

917 kcal

Denne treningsøkta er importert.

0 0	For 1 uker siden

magst1 Har trent

Friskis Intensiv

onsdag 9. april 2025

01:00:00

0 kcal

Ben Östberg

0 0	For 2 uker siden

trening2010 Har trent

Sykling

onsdag 9. april 2025

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01:19:25

30.18 km

1060 kcal

Denne treningsøkta er importert.

0 0	For 2 uker siden

magst1 Har trent

Pingis

tirsdag 8. april 2025

02:00:00

0 kcal

0 0	For 2 uker siden

trening2010 Har trent

Løping

tirsdag 8. april 2025

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01:32:56

16.88 km

1260 kcal

Denne treningsøkta er importert.

0 0	For 2 uker siden

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