Menmo runners

Cf6397750b82c423d77aa0a5a508aac6635cd2864b4642b11ffd1910e55226cb

Du må være logget på for å delta i gruppen. Er du ikke medlem kan du registrere deg via knappen nedenfor.

Vår målsetning

Gjennom Amerika

Gratulerer!! torsdag 26. mai 2016 we achieved 4330 km and together finnished out goal.

Previous goals
Status 100%	Days until achieved 682
Fullført distanse 4330.0 km	Distanse per deltager 541.3 km

Category split

Last days workouts in minutes

Description

För oss i Menmo som löptränar. Kanske kan peppa varandra och så.

Blev mest sugen på att testa nya gruppsidan :)

kategori: Kondisjon	Antall medlemmer: 3
Medlemskap: Begrenset	Administratører

Siste forumsinlegg

tilo created the topic Målet?

Ska vi klara målet innan jul? :)...

For 665 uker siden

Visit message boards

Member feed

Ec8a5b6cf15cf7ad3765c46cde0d27e83527ea8d8c7bb9785cb4e26d4804eb08

crovax Har trent

Løping

søndag 15. juni 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wq%7CvI%7BkhrAnYo%5Dp%40mIe%40aHpDgGzAcGg%40wWs%40qBl%40%60FyC%5De%40%60DeEcFuFwBiCe%40qKzAqGBuBoBmDi%40kBgCmCVwAoEiAcJwEoCmAVMeAMbCi%40Te%40o%40kA%7DC%5CiG%5DwAaBoAuE%5Dk%40w%40wCk%40e%40gJ_AiAtCiAlBqHwCeIcHiAy%40yAqDmAiDbC_BzDuA%5Dk%40%7DAXyI_AuG%40%7DIsAeEyC%7DBYgCsFsMe%40_O%5EqI%60BwUdEwGz%40q%40%60AN%5EmDdHaO%7CDaEtBe%40x%40%7BMkAqHcEyEcEqIc%40eIPiLqDcNgAmBoA%40q%40y%40qEbA%7DAe%40gDiFwAyIwE%5B%7DJkOe%40kGJsKwBwEmH_Fz%40%7BLoFsFuCaFQmJj%40wRtGyM%7EBpEzDjAlArDlEi%40%60AlAxBd%40zHpLvDzCxCqArEfAbDAnBxFCjFpCzSrAeCxDpBvCo%40vCmMRae%40%5BgBoJcNd%40_IfAsExG%7BLlJuH%40tIo%40%7CBxApRdAxDIhW%7CAl%5BzBlSuBnJRnGeB%7CAqDbRf%40%60C%5D%60BhAzEmBzGbA%7EI%7CD%7CO%7DAfIqHxEaE%60GuCnf%40zLx%40dFwDhEoIjIdDtC_GxCk%40pC%60%40xGmA%60FjGh%40rDtAdAfBB%7CCtSjAh%40fApDx%40pUq%40%60KfA%60UjBtDbBj%40j%40dAnDpL%7EDRlAt%40zH%7EX%7CSpQlBfDVpEwApPv%40rHbDhNs%40zFkCvEaEhADtIqHdAH%7CJqNfEJpJuGpNu%40XbAn%40b%40lCq%40vKcX%60%5BgBvE%7B%40FXf%40l%40gAD%5E&key=AIzaSyDuTv0w5W1NOtsmT3DII

01:24:07

23.18 km

699 kcal

Det här träningspasset har importerats.

0 0	For 4 timer 41 minutter siden

crovax Har trent

Løping

søndag 8. juni 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:enbwIu%60%7EnAZH%60%40v%40h%40nFIlAUj%40a%40Ry%40s%40AVZt%40iBEYLiAtCYNsAeCQcF_A_%40%5Dl%40q%40%5CmAVMQ%5BiGBw%40%5D%5D%5DJUo%40J%7D%40DoEIgBa%40Pi%40x%40MEBo%40OJ_CvGQWGaAu%40XGMHkBg%40%7C%40I%3FP_CY%5EMYOPMA%3Fc%40c%40S_%40y%40k%40h%40s%40Fs%40UqAgDGqAx%40qE%60%40mFdA%7DAh%40sB&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:07:06

1.91 km

72 kcal

Det här träningspasset har importerats.

0 0	For 3 dager, 4 timer siden

crovax Har trent

Løping

søndag 8. juni 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ikbwIu%7D%7DnAVRC%60%40XANR%3FtBd%40RV%7ECr%40bDKtDm%40%7CAWRi%40CkAuAc%40Ki%40LoAeA_%40%3FoAhAc%40zCQZMAUYMaA%7D%40aCo%40q%40YJe%40%7E%40%5DvC_BjCs%40dEe%40dAKSBaAW_CYh%40GEOiAe%40zAQJHi%40MaJPwCQqCFi%40OIKNi%40jDiAhAEz%40QKGg%40%60%40gFGiAHmAgArAYnBM%7B%40TuEh%40a%40cAyETwAg%40ZYb%40UpCg%40D%5Bh%40OSFi%40j%40%7D%40SgDjAcGHgAaA%40q%40Te%40GmA%7BA%5D%7DA%40yBr%40yCj%40aHp%40%7B%40z%40%7BC&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:07:37

2.87 km

61 kcal

Det här träningspasset har importerats.

0 0	For 3 dager, 4 timer siden

crovax Har trent

Løping

søndag 8. juni 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BmbwI%7Dc%7EnAHERZh%40i%40Gc%40Hk%40FWR%40RYAk%40a%40gAIBQ_%40mBsASa%40%5DEGi%40m%40%7B%40GmAa%40GUs%40YSXsF_%40_Bc%40m%40YaEe%40SU%5BYH_AiCmA%7D%40I_Cw%40Ia%40eFS%40Fu%40IOg%40jAQnAq%40jBU%5CWWIDY%60EsB%7CES%40sC_AWJu%40fCOEDOk%40E&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:11:01

1.48 km

51 kcal

Det här träningspasset har importerats.

0 0	For 3 dager, 4 timer siden

crovax Har trent

Løping

onsdag 11. juni 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mu%7CvIuehrArAnADg%40h%40p%40f%40%3FDh%40XGr%40x%40bDJB%7C%40%7EBrA%60BrEt%40rF%5EpQYvCx%40xOrBlDbBjApBX%7EAS%5C%7CA%7C%40RnBzDvEdEdEhNtFpGzCrLZjDfDdKb%40vDpGlKlF%7ECjBbCbAXlCaArElAxBqE%5CoCJqUx%40cB%60Bi%40z%40sA%60DaNbCkB%60B%5Dz%40HhFfDZu%40_BwJo%40qVv%40yJrAgH_DmLD%7BSu%40oDgDaHeEeSgAxC_BrO%7DAlEu%40zF_%40AwBeEcIaK%7DBuEuAvLmClGmBnAuAaEiEiDmAqP%7BCmCWaCy%40%5B_%40_Dp%40qK%7D%40kEcByBsJwE%5CxCwNzAoB%7CAiBb%40sX%7E%5C&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:45:11

8.84 km

908 kcal

Det här träningspasset har importerats.

0 0	For 3 dager, 4 timer siden

tilo Har trent

Styrketrening

mandag 9. juni 2025

00:47:46

636 kcal

Det här träningspasset har importerats.

0 0	For 6 dager, 14 timer siden

tilo Har trent

Vandring

søndag 8. juni 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wtvyIaeetAl%40aBtKoFfCgGlT%60H%3F%7EDoCpImAjQv%40Z%7EBpDtN%7EIr%40fAFvBuAlDu%40%60OiF%7EHDtIiAbDf%40jD%5DjKcC%7CAwDIuA%60EaDlAoBxCyLiB%7BIuNuGyBuIuGsD_QwEc%5Eh%40aAzCaAjKjF%7EEjGTKlFaP%7ECeF%7EDgOLuGeCiCsAIeCyAa%40%60%40Pr%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:54:31

5.62 km

303 kcal

Det här träningspasset har importerats.

0 0	For 1 Forrige uke

tilo Har trent

Vandring

lørdag 7. juni 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cwvyI_%60etAiBnEeE%7CE_AZyBy%40_ABaGhLyBfCmD%7CAjFja%40dDpPzAoF%60DyBrAgCbAiC%60AyFvDoJtA%7DFzC_FnCoIv%40yEHqFcCcC%7BAWkCuAWp%40Tr%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:26:09

2.59 km

143 kcal

Det här träningspasset har importerats.

0 0	For 1 Forrige uke

tilo Har trent

Sykling

lørdag 7. juni 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:awvyIy_etAdB%7BFfNyHpHiY%60NaT%60DyQdIeQhFaFzCqP_AqTxB%7BOpI%7DBtDrB%7CAKzPkTcK_UkBo%40w%40iLnP%7DRbCqAnCNjCkFgLcLyHeDyEiMqDcDcJkPmGzD%7BB%60EcF%7DCmCsImHeMcb%40%7D%60%40%5DgToDQ_BoCsEeA%7DRmAeMeEgFwFiGmBeGwNb%40cM%7DAaD%60BiLoC%7DK%7BDyDqDuOmIlEuEPiEgIgGT_H%7DKoEwLkIcBsJyXkKcF%7DSmFwDqEd%40eB%60EcBxH_IrGyLxBm%40zAh%40n%40pCC%7CMxBdAnBc%40pD%7DD%7CI%7BR%60EoEmEkEcFyLgQcNw%40qDoCeDhAaUqEiJaJwIuJfV%7DGuAmQyPeOwFs%5DyTeEu%40qCkJeHgAmBv%40%7DCgAaKnCsf%40cQ_E%7BKaJcLgPuLwk%40oR%7BLuPq%5Eu%5BcEpBH%60Kx%40%7EGhG%7EO_FxBuKCwHtDmHwE%7DC%5CiCdFkHpe%40wSxLkJfJRne%40cAfMgKjt%40qL%7Ei%40kOoXsHmU_T%7BCyFbXg%40tKvDvlArDpQr%40hNaErPcFfHqDdLi%40tIyCrLGbW%7CE%7C%60%40dB%60e%40kH%7EExPza%40zE%7CQ%7CJbF%7CBlOwHdL_Rjb%40tCfDlDoApCFtIsIrC%7D%40%60DfKfCfDQbGpC%7CBvGhMzTlPxD%7CM%7EIrIa%40%7EJiBjId%40jCrCbExXlSvAhIzKvUtI%7EDpCvExEhAhFuCdCkMzJvI_Brq%40xArVbKfZnHfOvNzo%40lAtA%7EIt%40rGlH%7CErMbGxFpE%7EXlLvYnFnIvEJ%7EY%7Df%40jf%40ec%40hJtQzOfDjD%7B%5BvBcC%60Ar%40GcEnUmr%40zIgDvKr%40hEbDzAoBvCz%40hGAxIrFvC%5DfFfCz%40Q%7EHbHhBh%40r%40iBfSnPdLzQ%60KuM%7EG%7DQrBlCbA_%40vAlDpEwFnC%3Fr%5Brh%40lAjQm%40nGxGtBbCmAVpDfE%7CEvI%7EFxJpDrAoJu%40oZbJmRCkR%7BJwC%7DI%7DMuPuIcBgGvAcGxGuHbBmI%60Ng%5DhCsKLkHqB%7DBuFsBc%40%7C%40z%40tAU%7B%40Wd%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

02:29:48

50.67 km

1606 kcal

Det här träningspasset har importerats.

0 0	For 1 Forrige uke

tilo Har trent

Løping

fredag 6. juni 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:suvyI%7B%7EdtAHaAv%40Px%40j%40fBXtAxAn%40%5EwB%7BBe%40Sy%40Ee%40%5Bw%40Sa%40WU%3FYb%40%3FVRj%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:03:20

0.47 km

46 kcal

Det här träningspasset har importerats.

0 0	For 1 Forrige uke

tilo Har trent

Løping

fredag 6. juni 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gwvyI__etAAs%40bB%7BD%7CK%7DFvCyFzBZ%7CMzEtg%40%7ET%60%40g%40VoEfBkCh%40DxEpPlA%7CBxDzDtAvE%7EAjCnAjHzBnEZrRm%40bT%5C%7EBrFhHzE%7CCtAjBNtRdGvb%40H%7ECuBdNsDjJ_CnKaAlMaBmEuCa%5C%7DJaZyAiBaWyMsKiOuFsEaDcHcAcAkDs%40sC%7E%40iDU%7BAjE%7BCz%40aBrCsANuJyB_KuNyFmBiFuCaBmBoGw%5CgEg%5D%60GkEnGkMjAKtB%7E%40j%40G%7CEkFfBaEd%40V&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:44:34

9.13 km

654 kcal

Det här träningspasset har importerats.

0 0	For 1 Forrige uke

crovax Har trent

Løping

tirsdag 3. juni 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_vywIu%7EetAw%40p%40iAeCmCuBo%40JcAjBCk%40Ot%40gAk%40sCwKeB_%40_%40y%40xAsDSpCkAlBQtB%5C%7EA%40tPnBfGpBdDhBLXcDX%7CEwBj%40%7CAvGqARAq%40l%40BzAvChCx%40rEjEnCeAb%40sAKaB%5Er%40%5EpKyA%7ENjAtD%7C%40xHZXh%40%5DjAcIfAqCh%40_GPvFDmApA%7B%40%60ErA%7E%40_%40%60AcDzBW%7EAZ%7E%40iCHwBcAr%40PtEYpAdByKKgAm%40LqAmLwBmE%40oAl%40eAzAa%40d%40cGqAQaBtA%7BEyDuBoDe%40iJkE%60GGdFsEd%40QgBp%40yBhB%7DUcBZy%40bBiC%5Cc%40fAmB%3FMlA%60B%7CC&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:52:58

5.95 km

654 kcal

Det här träningspasset har importerats.

0 0	For 1 Forrige uke

tilo Har trent

Styrketrening

mandag 2. juni 2025

00:50:51

547 kcal

Det här träningspasset har importerats.

0 0	For 1 uker siden

tilo Har trent

Annet

søndag 1. juni 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:i%7BwyIe_dtAwOvU%7DBxGwe%40eqBkK%7DXwT__%40qBm%40iBRgOdO%7DEvAmBImCeBkR%7DNw%40qBiFjGgBpEkJti%40%60%40bMbEvNp%40nH%7DAdQAzVyBrQuCrG%7BJsQqD%7BDmDnT%7DArDoCjAqFiAyEnDiDzJiAhZ%7DBrOqDtP%7BE%7CI%60A%7CHpFhKbEdCtIfAjF%7CElQp%60%40jRnWrC%60GxMgUXuBXjBlBf%40%60D%60FzHfYvFbLvY%60%5CvG%60E%7EGbAlOYdWnIdRbBpCCdEqAxIoGeGad%40y%40yVlA_%40%60Jt%40rFjArAzAdCkAb%5BrDfN%7EE%7CQtNlJjLre%40nt%40jK%7EJvRvGpZlG%60RrBf%40oA%60%40aPjCeI%7EA_MmMaBc%40aIgCmBcG%7BJkAiEf%40gLsCyX%7BGuSmJ_KcD%7DKMgHeAaG&key=AIzaSyDuTv0w5W1NOtsmT3DII

01:23:35

20.14 km

1026 kcal

Det här träningspasset har importerats.

0 0	For 2 uker siden

crovax Har trent

Løping

lørdag 31. mai 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:oc%7CvIs%7CorAS%7C%40%5Dg%40_D%40uB%60EbBh%5CyBbHk%40%3FWlEhArBe%40%7CFfAdFTnFr%40pApAMh%40o%40i%40bA%7D%40s%40aCmFs%40aFyEaDL_Cn%40BtA%7DAXuA%40kGg%40sG%5Dc%40bAiGY%7DAP%7DA%7BAyLHqKaCaFMsAnBeXUi%40aBWo%40p%40m%40IAqAb%40%5Be%40aDP%7DM%7E%40a%40e%40u%40wBWw%40qHM%7E%40iCBoCxAwAyGz%40uBvASjA%7DAlA_%40h%40gBYsGcAaDa%40gER%7BFjBIxAuAfAKzC%7ERq%40PWc%40d%40l%40%7C%40bJbBrAYnAnAfDo%40jBO%7CGpAH%60AbCt%40OvAxDjAfTk%40rGN%7CJ%7E%40%7EBYlFzAzE&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:45:28

6.08 km

656 kcal

Det här träningspasset har importerats.

0 0	For 2 uker siden

tilo Har trent

Løping

lørdag 31. mai 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ovvyIq_etAEm%40lAoD%7CLmGjAsBd%40yCMdBkAbCmLtFaBpCBVvAoCdEeCvDiAiEjAwDpB%7DAfDzA%7BCxCoBhFkBgFhByDdCiAdC%7EAqCjEkCxDcA%7DEvAeDrBwAhCrA_CtKmF%7E%40uAz%40aECjB%5DnA%7DAjBkE%7CAoEfC%7DAbEf%40x%40KREWb%40TQMWn%40Z%7B%40%5D%7C%40X_A%5B%7C%40Xi%40f%40tASh%40UI%5CsAPXIp%40KPYOZmAVVIn%40%5DFNuARr%40Ol%40WAF%7BAMSMT&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:25:17

4.00 km

282 kcal

Det här träningspasset har importerats.

0 0	For 2 uker siden

crovax Har trent

Løping

torsdag 29. mai 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:a%7C_eJmsbcBwAaNaAcB%7EAiJaAiIVkGMm%40u%40Gc%40u%40f%40_G%40uJP%60AzBh%40_BsAo%40cB%7E%40m%40pB_Gv%40yTrA%7BFcAoE_%40FkAiA%7CAcn%40IcN%7E%40%7DHk%40qA%7E%40mKUkC%5Ekf%40_AkQTiNaAjAe%40%60GXfKe%40jGb%40rEu%40lDaBrBk%40fEr%40nIf%40%5Cg%40z%40B%60Dk%40vCNhDiEdMIzCo%40xCoAtAO%7CB%7DBnFiB%60AU%7E%40OnKp%40pMeAxHh%40dCfAx%40t%40bEw%40jJR%5B%5ENn%40%60BoC%7CPb%40%7CWwCdL%5BlHkBlEjAvErBfBhA%3F%7EDwApAnA%60%40jDbEgAl%40HrAfDnAhH&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:44:05

6.83 km

739 kcal

Det här träningspasset har importerats.

0 0	For 2 uker siden

tilo Har trent

Løping

torsdag 29. mai 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gwvyIg_etAI%7B%40zAyDrJyFhDqGbl%40hRnOxGz%40mGrBgBdBhDrDrNvFtGjD%7CIDxDtD%7EIEnErQvEpB%7BA%7C%40sB%7EBrAlGt%40xB_%40rDn%40zB_AdBdAGdAtChGuEzXlArCHdKxAxNU%7EEqBG_FeCaBnAcE%7ETgDlGkGjVoErK_DxV%7DAyDoEpBaEg%40w%5DkQmL_L_MwP%7BEaBoBbAeG%60OVtJpCzOoHaEsFd%40qJoIoJaExBkMhB%7BA%60CqFb%40aGpDiDvDiKb%40aEg%40cNkJ%7DBgJcN%7BEcByJ%7BGqFsXeDqVrDiBtCf%40zNbM%60GmQ%7CFkL%7EA_JHkFmBaCyFyBO%60B&key=AIzaSyDuTv0w5W1NOtsmT3DII

01:15:31

12.24 km

848 kcal

Det här träningspasset har importerats.

0 0	For 2 uker siden

tilo Har trent

Styrketrening

onsdag 28. mai 2025

00:49:45

637 kcal

Det här träningspasset har importerats.

0 0	For 2 uker siden

crovax Har trent

Løping

tirsdag 27. mai 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:at%7CvIsihrArJiK%7CO%7BRhAI%7C%40aAtAa%40r%40Aj%40%5EXxA%3FtDl%40b%40nBw%40f%40Jz%40%7EG%7EC%7CFzAtJOvJVbBj%40JG%60C%60BtENzBn%40ZdBGjC%7DBmA_Jm%40_KAgJbAi%40H%60BjBr%40r%40pAN%7CEd%40rAE%7CDtAbB%60CfA%7EAfFkIjUsAjKgAxAsB%7C%40eDrE%7BArI%7BDvAeBpAqC%7BA%7D%40cCqCuDyCFsBs%40gAgAuBaEs%40eO%3FuSkByIqAkC_CoByBk%40cBwAcD%7DASgAZs%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:27:27

5.19 km

534 kcal

Det här träningspasset har importerats.

0 0	For 2 uker siden

tilo Har trent

Styrketrening

tirsdag 27. mai 2025

00:50:40

611 kcal

Det här träningspasset har importerats.

0 0	For 2 uker siden

crovax Har trent

Løping

fredag 23. mai 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cysvIilprAa%40jDsArCY%60DFbEeGtDYhBtB%7CYXXdBFtEbD%7CCg%40fCb%40lAqBj%40WrFP%7EAe%40tBmEnBuJhEmKzA%7DB%7C%40K%60I%7EA%7EAOvAcAvDkHdDaR%5E%7BHxCqJn%40cRf%40mDnGkNlByIrEoJ%7DAeLgBw%5D%7BIdB%7BFvHyErIQvEsBrJoB%7CHsE%60JyDhVs%40x%40WGiH_RsFtOuRtb%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:31:59

6.23 km

681 kcal

Det här träningspasset har importerats.

0 0	For 3 uker siden

crovax Har trent

Løping

søndag 25. mai 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ss%7CvIuhhrAf%40%7CD%60G%7CBnDpDbD%7CKl%40%7EQ%5DfCz%40nOzElGlEGbEjHrBhBlAZ%7EFzPvFhHlCnLFvB%7EChIx%40lFbGxJrKnIrCs%40lEbB%60BqD%7E%40w%40%7CDhP%60DhSpG%7CLdLhObC%7CEk%40pJmBtH%7DZn%5DuBhDkCnHsBhPkB%7En%40oCIoI%7EG%7BBX%7BJoEyFuDkNmPgBb%5Ea%40%60ByExDiG%7DAwFtCw%40aA%7D%40gEqCgDsCiBaEwGm%40kCa%40gEpBeJMiEcGuQn%40iWlBoPa%40oHoI_%60%40u%40_G%7BHyQwDuQN%7BNuByMCoHuA_KgB%7BFqIiRJqH%5BkD%7DLs_%40k%40qN%7DC%7DIsDyEuCyKvFgg%40fA%5BrCl%40xCqA%7EBtE%7C%40rD%7CBC%7E%40%7C%40lA%7DAhCaA%60BiD%60ClCz%40Y%7EC%7DLfD%7DHkA_KRqIkBuLp%40iWZg%40hGPlCv%40pER%60%40dDnHWhQpDO%60HvFp%40jF%7EEw%40bEuDdHl%40vGw%40hIiP%7EQuIrL%40n%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:46:20

16.62 km

423 kcal

Det här träningspasset har importerats.

0 0	For 3 uker siden

tilo Har trent

Løping

søndag 25. mai 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yvvyIy%7EdtAUaA%7EAyD%60LyFlDyG%7Eb%40%7EMxWbKv%40oG%7EAeBv%40jApE%7CO%60G%60JpJ%60ZVfRk%40jSRnBpCjFxCpCdDrA%7CAlBZ%7EWpEp%5BZrGgBzMoDlHoC%60Mw%40rM%7DAqF%7DBiZoKyZoA%7BA_XuMgMcQwEyCcFeJaDw%40uCbAaDU%7DAzD%7DCxAuBxCs%40DoK_CoJeNmM%7DFqCqCkGq%5DmBsQ%7EC_BnCv%40%7CJlGlCfDjFiPvFsLtBuKL%7BEgByBkGuB%5Bl%40Tx%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:56:48

9.69 km

697 kcal

Det här träningspasset har importerats.

0 0	For 3 uker siden

tilo Har trent

Løping

lørdag 24. mai 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mvvyIy%7EdtA_%40gAbBeEvK%7BFfDiGlm%40vRdLhF%60AE%60%40kFzAmBnC%7CDP%7ECvBlHtFdHlAjFnBlDB%60DpD%7EHWxIf%40%7EH%7D%40rH%40zJnEtGjHpEtAjBG%60UjGta%40JnDeBvMcDpGaDzNk%40%60MmBwGaCiZyG%7BPeBkHg%5CcRaJuMeGiFwE_JoDq%40iCz%40aDMqBlEoC%7E%40_CxCaA%3FmJkB%7DIyMqGaC_GoDwAiBiGeZuCiU%7CDoAjC%5CfJdGbDnDzF%7DPpFuJhBeKHqGqBmBoFiBa%40XJr%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:57:34

9.72 km

699 kcal

Det här träningspasset har importerats.

0 0	For 3 uker siden

Logg inn

Menmo runners

Group created!

Menmo runners

Gruppemeny

Gjennom Amerika

Siste forumsinlegg

Member feed