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adipato4

ManPatrik Johansson, 42år, Stockholm, Sverige
treningsøkter
Workouts548
Utfordringer
Medal2
Konkurranser
Contest1
Venner
Friend1
Grupper
Group6
Utstyr
Equipment1

Trained time per week

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

Last 30 days

0treningsøkter

548 workouts in total

0km

783 km in total

Common activities

stream

Picture?wid

adipato4 Har trent

2

Løping

onsdag 26. juli 2017
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ctqhJynylB%3Fa%40_%40%7DA%60%40cBCe%40P%5D%7C%40i%40i%40gBYoBuA_Fi%40sDKwCDyA%5Cw%40RiA%40iD%5CoFMiENkFM%7BCJcC%3FaEGmARgFOqFKYw%40d%40s%40%60Ao%40pA%7DE%7EE%5EnBd%40lAJvBn%40rF%60%40%7C%40ThAb%40x%40o%40dCcAnAcCdFe%40dBqA%7EBM%5CAj%40f%40xBtAFRHNVl%40%60FPbA%5Ct%40dAvGpAnEFxBDb%40PVLpBJb%40DpFRFj%40AN%5D&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:14:28 Distance2.45 km Kcal206 kcal
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For 386 uker siden
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adipato4 Har trent

2

Løping

fredag 21. april 2017
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mmuhJgiylBi%40%7EDqAnFPvC%7D%40%7CLk%40tAa%40bBUXeClBi%40Lg%40Gc%40%5DM_%40eAeGu%40cNPaGPwAPiAjAsDAqA%5DaBQ%5E_ALc%40r%40wA%5E_ADiAp%40g%40AUHKXsAt%40_AzAqCjA%7D%40Cy%40mBg%40_%40QDe%40h%40I%5Cw%40j%40%7DAnBo%40HUNa%40z%40QGOa%40_%40mCWeACwAiBsEWgAMqL%60%40aDV%3Fh%40Yf%40TbBnCj%40P%60BfAd%40B%7CBWvBn%40dD%5D%60A%40vBQvC%5DpCIpCu%40vANvAi%40tAM%7EA%7D%40jAF%7CAiAvAOP%5CAvATdA%40vBc%40jDoAlEAvA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:17:11 Distance3.61 km Kcal304 kcal
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For 386 uker siden
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adipato4 Har trent

2

Løping

mandag 17. april 2017
Time00:17:01 Distance3.68 km Kcal257 kcal
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For 386 uker siden
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adipato4 Har trent

2

Løping

mandag 3. juli 2017
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:asqhJebylBKq%40MiEf%40Mr%40i%40PF%3Fe%40VYd%40QVGd%40ZTBXCx%40%5DNSf%40%7BAj%40GJ%5BDiApBsM%60%40qBp%40iA%60%40aBFuCV%7BCJ%7BCMgA%3FoA_%40iBAkAU%40%7DA%60Ai%40Pg%40A%7D%40PSG%7D%40Ni%40Ky%40Dg%40SUCQIMWw%40wESIuEfJUJs%40%7C%40y%40p%40uCxA%7B%40x%40Cj%40Ff%40dArAl%40KdBXjAfAb%40v%40n%40dCa%40vC_%40l%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:10:39 Distance2.05 km Kcal160 kcal
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For 386 uker siden
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adipato4 Har trent

2

Løping

torsdag 13. april 2017
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wbshJitplBMnADhAZz%40RNRG%60DaEXgA%3FuAm%40iAe%40H%7DClEWjADjAN%5Cj%40PpDyDRmAKyAa%40q%40c%40BaDrEQdAHdA%5Cn%40f%40LhDmERcAAkAe%40y%40UKe%40FsCdEQhA%3Ff%40T%60APXR%3FjDaEXaA%3FqAm%40aAUCUJcAjBsAfBMf%40%40lAXr%40l%40LlDsEJoAQsAg%40%5Dk%40XuCfEMfANpAPTd%40DPG%7CCyDRaACsA_%40q%40SGe%40JoCrDW%7C%40%40dA%5C%7E%40RPT%3FbDeEToAIeA%5Bs%40OKU%40kDtEOdAFjALZj%40Vz%40w%40tBqCTmAKqAc%40s%40k%40N%7BCpEOnAFl%40%60%40l%40VBPKjBuBr%40sALwAMgAc%40a%40WF%7BAfBuAxB%3FxBXr%40RJTAfDgETqBEg%40%5Dq%40QKUBmCrD&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:19:25 Distance4.00 km Kcal334 kcal
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For 386 uker siden
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adipato4 Har trent

2

Løping

mandag 3. juli 2017
Time00:11:03 Distance1.78 km Kcal166 kcal
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For 386 uker siden
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adipato4 Har trent

2

Løping

torsdag 13. april 2017
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ibshJ%7BrplBMh%40M_%40If%40NtA%60%40j%40RCn%40%5BbC%7BCRcAA%7DA%5BcASCYJiD%7EDMXEf%40Ah%40Ff%40%5Ez%40RJT%3FRQtAqBv%40_ATiAMcCO%5BQGm%40RmCtDUhA%3FfATfARRTDTKhCgD%5Cw%40Hq%40CoAM_%40M%5DQMS%40%7B%40t%40qBtCUbAHvAZv%40h%40JdDyELqAEg%40YgAOMU%40cD%7EDY%7E%40%3FrAZ%60Ad%40LRIj%40m%40tBeDNgA%3Fg%40YeASWWDWNeCjD&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:08:39 Distance2.06 km Kcal168 kcal
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For 386 uker siden
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2

Løping

lørdag 8. april 2017
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7D%7BmhJo_omB%7D%40wCi%40K%7BA%60%40gAzEc%40G%7D%40k%40k%40NcAAOa%40Dg%40bC%7BBz%40oAj%40WdBShBn%40%7C%40BPIDi%40MmBg%40gB_DeFc%40_%40eAsCAwAtA%7BEQkAkAkCaAqHFmOXoDReHX_ArBoC%5Ev%40l%40Jh%40MPRd%40zEF%7CBd%40h%40n%40F%60%40%60%40pArCdBpCVfBh%40lAlAl%40l%40H%7C%40Of%40VbA%60G%60%40v%40%60FhCbAB%60%40c%40x%40_CxCoGhCwEjBaCVK%60%40X%60CtEf%40h%40l%40DTIpCoB%7C%40TbBpBRNV%3Ft%40q%40l%40wAz%40g%40%7C%40wDd%40m%40h%40%5CdAvAbB%5EtAn%40r%40v%40tA%60DZvBa%40%60EaB%7EA%40zAQ%7CAg%40VUdAaAvBQ%7EGb%40%7CABfA%5BvCyAxB%7B%40%60%40u%40%7E%40c%40bCQzEU%3FoAmA_AyBsA%5EoAaAkCIWK%7DBqCaAg%40yAWmAmA%7DCkE%7DBwAqAoAk%40CaCy%40g%40%3FeA%5DSBcAlA%7D%40xB_Az%40sBtD%7D%40jDaDnGu%40%7EBaAd%40%7D%40Gw%40g%40%5Bu%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:28:51 Distance5.96 km Kcal504 kcal
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For 402 uker siden
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2

Løping

onsdag 17. august 2016
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:knuhJqiylBUvE%7B%40zHNlACpAmAnHmBlHwB%60Bm%40AsAy%40%5D%7D%40SwBCeDUiBLsBUkAIgCWqBXmEZoBj%40%7BAd%40o%40%5EoB%40m%40%5D_Ce%40T%5Dx%40cB%7CAsAVy%40_%40UB%7B%40v%40a%40t%40%7D%40Ls%40r%40i%40FSLoAvBsA%7C%40k%40Hs%40_C%7D%40%7B%40UIUNQhAQXgB%7E%40%7DA%7EAW%3Fu%40o%40GkAg%40mBCk%40JmAUiAm%40_BaAiAKi%40HeKb%40yCRM%7E%40GPTb%40dCx%40x%40v%40VlAz%40%7CBMx%40Rj%40Kj%40%5Ex%40JxC%7B%40l%40Ef%40PpDi%40tDC%7E%40Md%40%5D%60AE%7E%40_%40z%40%5ElAi%40rA%40h%40YrAQdCmB%60AMf%40d%40CdHg%40vDm%40hA%5BpCg%40xB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:16:01 Distance3.76 km Kcal306 kcal
Fucking döda backen med min sprint uppför!!
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For 402 uker siden
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2

Løping

fredag 19. august 2016
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:umuhJqhylByAvIQtCJzBe%40nBg%40pFs%40zDc%40%60Ae%40%5EaDfA%7D%40YYiAGmD%5DoDEaCa%40aDWoFzAoItA%7BDYeDm%40%5EkArBi%40f%40WDg%40MQLW%3Fg%40Ki%40NkA%7C%40%7B%40Ha%40x%40w%40b%40cAxA%7BC%60BW%40UY%7B%40aCQYUAg%40V_%40xAk%40F%7B%40f%40y%40vBQTYDe%40%5BeAuEQyC%7B%40uBkAgBCmARyLViARQtAC%60%40n%40p%40%7CBtC%7EBd%40Rf%40%40j%40%5BzA%5BP%40v%40l%40xAYrCWf%40B%7EAg%40bBI%7E%40LbAa%40f%40Rf%40Dx%40WnAw%40%7E%40A%7C%40%5CdBw%40v%40RjAs%40%7C%40GvDgATLDl%40OrBT%60ABdAs%40bDu%40%7EB%5BhE&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:16:03 Distance3.73 km Kcal304 kcal
20e löp sen 1juli 2016. Målet uppnåt och ett par nya löpskor hägrar!
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About adipato4

Handbollsspelande, hårt jobbande, bilintresserad kille med för lite tid i livet.
Glory Glory Man United!