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A5a736b410135c3624acff3e2e3aac56f46140cd3459d90468a614c748f9ed61

grendal

ManAndreas Leander, 37år, Karlstad, Sverige
treningsøkter
Workouts781
 Utfordringer
Medal4
 Konkurranser
Contest2
 Venner
Friend0
 Grupper
Group0
 Utstyr
Equipment0

Trained time per week

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

Last 30 days

0treningsøkter

781 workouts in total

0km

883 km in total

Common activities

stream

A5a736b410135c3624acff3e2e3aac56f46140cd3459d90468a614c748f9ed61

grendal Har trent

49

Gå

tirsdag 19. januar 2016
Time00:20:00 Kcal135 kcal
Stream_pepp_off0
Stream_comment0
 For 434 uker siden
A5a736b410135c3624acff3e2e3aac56f46140cd3459d90468a614c748f9ed61

grendal Har trent

49

Gå

onsdag 20. januar 2016
Time00:30:00 Kcal203 kcal
Stream_pepp_off0
Stream_comment0
 For 434 uker siden
A5a736b410135c3624acff3e2e3aac56f46140cd3459d90468a614c748f9ed61

grendal Har trent

2

Løping

tirsdag 6. oktober 2015
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_wuiJu%7DbqAMVuB%7CIs%40%7EDsAxFmDjLyBtFoBjC%7DCjG%7BBpDe%40tA%7D%40dEiCxTIhADvCMVeClDUPg%40HMY%7BAkJo%40yBw%40cQL_%40pAOdCq%40pCaCl%40kAz%40iDx%40gB%60%40g%40v%40JRGjCoE%60DuErC_G%7EBsHDuAO%7BC%60AaFPsDRaAtAuBfAaF%60BwBPKPHdAdB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:14:40 Distance3.00 km Kcal281 kcal
Stream_pepp_off0
Stream_comment0
 For 434 uker siden
A5a736b410135c3624acff3e2e3aac56f46140cd3459d90468a614c748f9ed61

grendal Har trent

2

Løping

lørdag 1. august 2015
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:o%7BtiJm%7B_qAt%40k%40zBgFjAaAh%40qAP_CpB%7BJv%40yJSgBy%40m%40S%7DB%3FiETyBN%5BrALj%40O%5Em%40LmAUiAw%40%7B%40SM%7D%40j%40aB%7BDgBu%40g%40k%40s%40kAo%40eC%3FwCPUl%40%3FNSCmAe%40%7DA_Cw%40s%40y%40SeAPiAbAsAf%40gCByAs%40sAg%40_%40y%40yBB_BPYdASdBlAl%40%60Cr%40d%40%5Et%40TPh%40M%7CAz%40v%40N%7CAlBtAl%40zFtMPDPYReCRCn%40tANpAjCfG%7C%40hErCbHH%60%40KzBjAhCxAjG%60AjB%7CB%5EbA%7EANfBX%7E%40FxBfD%7EFn%40fHvA%7EEd%40hDXdEKbE%7C%40xFf%40l%40jAVNRz%40jB%7EAlBp%40pCz%40r%40rAVb%40Z%7E%40Jx%40h%40dBIz%40f%40bAJf%40b%40dBOnALfDdC%5Cv%40pBpBpApBbEfDh%40%7EAt%40%7C%40Fb%40%5DtCTdAZz%40f%40d%40b%40dBnBhEjAdAd%40vAx%40vEbA%7CA%60AxC%60%40nFpAbE%7E%40JpAt%40tAbBvB%40%5CiBlAe%40%40oB%7C%40oDlBaAb%40%7B%40IeIXkBOfMa%40f%40sBdAaAfECvA%7D%40Zo%40xBuBQoAoAe%40M%5Dq%40uAe%40k%40iAo%40mDSaEgBeEeBaIk%40YeAwAiEgKCuA%5EeBCc%40q%40w%40e%40wAkQkQgE%3Fe%40g%40yAi%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:38:42 Distance8.01 km Kcal737 kcal
Stream_pepp_off0
Stream_comment0
 For 434 uker siden
A5a736b410135c3624acff3e2e3aac56f46140cd3459d90468a614c748f9ed61

grendal Har trent

2

Løping

torsdag 13. august 2015
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:w%7BtiJaz_qAf%40Dd%40V%7C%40Px%40d%40v%40z%40lChAvAVnBzAX%40d%40i%40rA_FTWXNn%40zAdAhAFb%40EvIXp%40%60AdAv%40hBzBjIfCnHvGxN%5EtDRUr%40sD%60Okk%40DqRc%40wEeAwD_AwFGwBTcCnCmPx%40sG%40oAo%40%7BCp%40fDeAzIc%40jBwB%7CNMTkCqDeC%7DFcD%7BFyB%7BIoCcGcAmD&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:17:30 Distance3.63 km Kcal329 kcal
Stream_pepp_off0
Stream_comment0
 For 434 uker siden
A5a736b410135c3624acff3e2e3aac56f46140cd3459d90468a614c748f9ed61

grendal Har trent

2

Løping

tirsdag 19. januar 2016
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qxuiJuzbqAiBfH%7B%40vE_BzGaA%60D_%40fBaAnCyAfDqClDqAvBeArCo%40%7E%40aB%7EDYjBY%7C%40o%40%7CF_%40nBgAfKCb%40RzBC%60%40yAbBoAbAg%40%5CQQGy%40Pr%40oB%7BK%5B%7D%40eAyQRO%60AKz%40W%60A%40h%40Mt%40k%40r%40%7B%40%7C%40%7DA%7C%40kD%5Cs%40vAgBd%40LRCPSdCwDvAeB%60BuCdAgCzCeK&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:11:31 Distance2.50 km Kcal218 kcal
Stream_pepp_off0
Stream_comment0
 For 434 uker siden
A5a736b410135c3624acff3e2e3aac56f46140cd3459d90468a614c748f9ed61

grendal Har trent

2

Løping

fredag 18. september 2015
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ywuiJ%7D%7CbqAaFbVeEvN%7BBlFoCtDqGpMeAhFsCpVJpCgDpEw%40TaB%7DLK%5DSCeFjEi%40BmA%5CgMhGe%40QQQCi%40%5BsM%40cEZo%40rBi%40vESrFiAbDKz%40FHg%40S%7DCRYlAIbC%7B%40nBqA%60AaBfAcE%7C%40eBd%40Yz%40FNMfJwNxBuFbBsFOgF%60AsFLuDXeAv%40y%40%5Cq%40x%40oEdBwBPMRJdAtABb%40q%40rC&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:19:11 Distance4.12 km Kcal389 kcal
Stream_pepp_off0
Stream_comment0
 For 434 uker siden
A5a736b410135c3624acff3e2e3aac56f46140cd3459d90468a614c748f9ed61

grendal Har trent

9

Sykling

torsdag 20. august 2015
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_ouiJ%7DkbqAjIdJh%40Zb%40QkB%7EAmBvDm%40V%7BCzE%7BBfGy%40%7EEw%40hW%5Ch%40hH%7E%40Nd%40%5C%40VhGrFjDjBmBrAYrLjGx%40URb%40ZGfA%7EAjAq%40%7EAkF%60%40PzBnCKtJ%7EA%60D%60%40JpEbRXMhFjLzBbJlAwET%40bNgl%40t%40yRgD%7DMqAeJSHQ_AqI%7BNcJeX_AsA%7D%40wD%7DBuDcAyDqBoEe%40Fm%40cDc%40Qy%40gCwA%7B%40cAwAiBy%40Od%40%3Fw%40%7DFkPeBaM%7DDwDcCzGUJgAmAwAj%40eFtUa%40nLeCdHx%40qF%3Fw%40%7D%40iC%7E%40oL%60BgMhKik%40jCgi%40v%40mGtAwEjM%7BUxDmF%7CCuCvA_%40rWuRvVgNtCqDtCkGjK_NjLoInCaA%60ImBpATVaAxC%7DA%60IFJoAfAwA%40_N%5EcGdAcDhCaCrBJfBtAlLtXjE%60H%60MbIhFtAzZmFvDmAfOyHtCuFc%40wB_BkAMXiAe%40%7BExAg%40SCuIwBo%40iAXaBgAoDuHuBfCg%40SwCnDaAPcASgWkWaFuDiDq%40cEeEsAjCaFIuG%7CCqB%3FqClCmFfDuDm%5BRW%60Ad%40Ja%40fAQZa%40xDkL%7CCmFUOWyCgBFs%40cA_%40XqEeDc%40mAPaD%7EAA%60%40oBtBs%60%40sDuEuH_AoFyBoD_CyIuAsFyBqBaFGiMo%40qAoCq%40yAJ%7D%40m%40mDZoAjA_BhEoA%60MXr%40CfXZzH%7E%40%7CCfBxBtKd%40zCf%40xGrClBdB%7C%40xJcAbC%5D%60FhBvI%3FxFx%40dJkJnc%40XbBQb%40%5BIiGvQaAbAaKdTsMdQ%7BJzHaIlJ%7DJjQuOhQuBhGuFdHeCnImIzm%40qEtb%40cEfZcDjIwG%7EEUSUNPnD%7CAtJxG%7CNyBdKHfDTiA%5BoBpAcGSqAl%40HDcElA_BtCaJ%60BzCcAxEx%40vBWfDdAlAv%40bFbAGb%40mA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:06:52 Distance25.80 km Kcal756 kcal
Stream_pepp_off0
Stream_comment0
 For 434 uker siden
A5a736b410135c3624acff3e2e3aac56f46140cd3459d90468a614c748f9ed61

grendal Har trent

2

Løping

lørdag 7. november 2015
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yvuiJg%7EbqA%7C%40%7DEBk%40O%5BoAeAkBfC%5B%7C%40o%40nDeAvAY%60Aa%40rF_AvEPfDGlAuDzKwAhCgHhKe%40Vc%40Og%40%5EaAvB%7B%40nDe%40t%40cBzA%7B%40f%40%7BEpAFpCz%40%60Np%40jB%7CA%7CJV%40%60D%7DDh%40Kx%40s%40h%40%3FbDxBv%40%60ArFfLzAbBrA%5ExAAvBcAfAqAv%40%7DBZoBZgHN_L%5EmCh%40kBPqP%5EiFn%40qCl%40yA%7ED_HrAo%40%7EAyEnBmBN%5BQGg%40XSEgCuCk%40eAw%40e%40_BoB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:20:08 Distance3.81 km Kcal341 kcal
Stream_pepp_off0
Stream_comment0
 For 434 uker siden
A5a736b410135c3624acff3e2e3aac56f46140cd3459d90468a614c748f9ed61

grendal Har trent

9

Sykling

onsdag 26. august 2015
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BnuiJkrbqAAvElD%7ECpDlEbAQCh%40mBpAgBvCMvAcBp%40wEbJ%7D%40bG_AjW%5E%5ChCh%40%7ED%60%40d%40dHhDbCdE%60BdBmCpBPjBbBf%40TPWJd%40z%40h%40xB%60%40lAvAZ%3Fx%40QjBwFPSXRvBnCBjJpCzFhFhQvGvN%7C%40fFvPso%40ZsCDiOeEkXeK_SaF%7DNqEyKsEiHoBuHi%40c%40Fi%40YOS_BwC%7BGSXsAm%40k%40uAoAy%40QXcA%7BAmDmKeBkI%5ByEYu%40aD%7BCaDhHaBsAi%40VeErOy%40%60GGbGmAhGoB%7EDiGfYgDjL%7DBfF%7DBxCkGxLeCpOeA%7CMHrCc%40lAsDhE%60%40%7EMDb%60%40ZrIbBrOrEdUl%40%7DA%60%40iBIk%40x%40sC%7E%40sBj%40ObT%7CIl%40GbCr%40%60%40l%40g%40lPoAnIgCxEeDtBm%40%5Bg%40bAaOjEMa%5DwA%7BLaGi%5Bk%40%7DGW_JIih%40WqF%7BCcQqA%7DQiBp%40k%40OsGr%40e%60%40zB_E%7E%40cG%7CDiF%7EF_IvKkBdFsBpLaGfi%40uA%60GiArCwBvDeFzEcPnEqAxB%40f%40t%40sAzAmAvK%7DBvAm%40tCyBbEgGrEkOfFmi%40zA%7BIzCsG%7CKcO%60FqErEyAxLoA%60JU%7EIu%40%7E%40k%40hE%5DfCJtFiA%60CyBpE%7DHtGuInGiL%60DaK%5DgCFmAhB%7DHLeD%60AkBbAiEf%40%5D%7C%40CPyAMxAl%40m%40k%40l%40lAXqAvEfAnC_%40tCpAzAh%40dEd%40Nz%40W%5EgE&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:49:28 Distance19.42 km Kcal554 kcal
Stream_pepp_off0
Stream_comment0
 For 434 uker siden

About grendal
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