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jon__f

ManJon Fernström, Nusnäs, Sverige
treningsøkter
Workouts3239
Utfordringer
Medal0
Konkurranser
Contest0
Venner
Friend0
Grupper
Group0
Utstyr
Equipment5

Trained time per week

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

Last 30 days

9treningsøkter

3239 workouts in total

33km

18257 km in total

Common activities

stream

124601

jon__f Har trent

131

Løping

torsdag 11. desember 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:sv%60sJu%7BixAkAr%40UCmA_LUe%40mDtAm%40Hu%40K_AdEcAjCq%40HQP%7BLrSc%40RcCi%40g%40Lo%40t%40W%7ECwAjBiAr%40aANy%40Gc%40Uy%40y%40iAiC%7B%40sGsBIQ%5DcGalAP%5B%7CAOtGz%40%60CnAbDlDNC%7EA_Gl%60%40ik%40d%40%5BfAjEzHha%40NjBSjD%5ElBpAbD%5CrCN%7CFUfC%7C%40c%40vD%60%40jBo%40xAZjL%7CUr%40bBHn%40E%7C%40eAzDcAhCkAdBoErDgGzE_Af%40eGz%40MyB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:31:57 Distance5.43 km Kcal441 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
For 4 dager, 1 timer siden
124601

jon__f Har trent

131

Løping

onsdag 3. desember 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:us%60sJe%7EixAt%40%60%40nArAl%40ArOeQ%5CJhAnBbDwGd%40wA%40c%40_H%7BSeAZaBNmDEeBS%5BQeCaE%5BSUN%7D%40rB%5DHs%40eAWy%40W%7BAAm%40TmBUkCkHw_%40eAqEgB%7DLa%40uEaAuWa%40%7BEmAyIUqIhE%60t%40%7CBfRc%40fAcMfQwOvUhAjFz%40tBn%40hE%7CB%60Ij%40l%40j%40T%60BG&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:22:36 Distance3.89 km Kcal310 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
For 1 Forrige uke
124601

jon__f Har trent

55

Styrketrening

mandag 1. desember 2025
Time00:52:57 Kcal252 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
For 2 uker siden
124601

jon__f Har trent

131

Løping

lørdag 29. november 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:sl%60sJw%7BixAfNaPPChAbCPA%7CD_JFe%40wGgTUOsAf%40y%40H%7DC%40sBSq%40WoCuEg%40NuA%7CB%5BUm%40sAa%40aDT%7BBc%40wD_Kyg%40cBkNkAkY%5B%7BDaA%7BGWyDi%40e_%40p%40t_%40V%7EDx%40lFb%40%60FbAvXIX_FbCyE%7CE%7D%40j%40%5Dn%40kCtKS%60Ec%40hCsAjBuB%7CAOZFfGf%40vF_BjCaAfFdB%7CDzB%60CrHfFrAThCm%40%7CJmDtA%7BAhEwH%7CB_CRAl%40hC%7CAlE%60%40%60Ku%40lEDpDIdA%7DBxDaB%3Fk%40NAj%40fAvI&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:33:49 Distance6.00 km Kcal475 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
For 2 uker siden
124601

jon__f Har trent

55

Styrketrening

søndag 23. november 2025
Time00:53:27 Kcal300 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
For 3 uker siden
124601

jon__f Har trent

88

Mountainbike

søndag 23. november 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:av%60sJg%7BixAU%5D%7D%40n%40a%40%3F_ByLyEfAeAKe%40a%40gAkG%7B%40qBcA_FO%7BCsEtA%7DAC%7BJaHaAiAyC_GyDoDsBy%40oCa%40gDEoAb%40_BrAkDdFuFfGuCpIkCzEkGdIoPxOyCvEiGhPoErPcArEiBhNcAvDyGbPgCxCkH%7CEqIdDuEpDaJhE%7BDpD%7D%40Z%7DCoBiGeByDg%40qEuCk%40gAg%40wF%7DC%7DCwAsDw%40oA%5B%40gYl%7D%40sTr%7B%40y%40dTNtIWtIuAlMApDcBvF%7C%40jE%5EnGIhCeDpKiDzFm%40ZiFS%7D%40iBWqBg%40XIpAm%40p%7C%40PhUj%40nBa%40nDZ%7CXLh%40tAXZzBx%40gA%60%40EnCjDlBjS%5BpLn%40bDItHfAhCBpCKjE%7D%40lE_%40bLx%40f%60%40ZpAlGnMb%40rB%7CMpTIvH%7EBjOh%40xIrBqA%60AyBd%40cCd%40%3FpJjQfBdCrCjCfNhG%7EQxDd%40S&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:38:07 Distance12.68 km Kcal404 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
For 3 uker siden
124601

jon__f Har trent

55

Styrketrening

torsdag 20. november 2025
Time01:01:50 Kcal292 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
For 3 uker siden
124601

jon__f Har trent

131

Løping

onsdag 19. november 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Dt%60sJk%7DixA%5CQf%40BnAvAn%40%5Ed%40UzNmP%5CKrA%60CTQdC%7DFj%40%7DADi%40eEgM%40O_BgEOE%7B%40%5EaALeFGaB%5BqCuEe%40GkAvB%5DNo%40eAo%40mDToBa%40kEsFaZuBaJwAoJk%40uFaAkYi%40qFp%40%60HbA%7CWrB%7CO%40%7C%40ca%40dl%40g%40hA%7B%40pE%7CArDz%40jAnC%60ClFjDbBRrEyAJDPlCnA%60Gp%40pAp%40%7CEZbAZXfAFtEmAPBfAzIdA%60MPVtIiF&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:30:02 Distance5.17 km Kcal410 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
For 3 uker siden
124601

jon__f Har trent

55

Styrketrening

mandag 17. november 2025
Time00:49:23 Kcal206 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
For 4 uker siden
124601

jon__f Har trent

88

Mountainbike

søndag 16. november 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wlgsJq%7BtwAW%60%40c%40%3FoB%7B%40kO%7BC%7DMoGsEwEiKoRo%40UTwCu%40GaGjBkBeNF%7BHwMaTu%40uCqG_NcAoa%40%5EkL%7C%40qDNkEC_DeAkCK_CPyDq%40kD%5CeHIgEqBwQmCyCa%40Bs%40lAe%40gCqA%5B_%40cZLmBbCaEfJmXfDcDd%40D%60EoCjFmBhBiDbDgDj%40_Bv%40y%40p%40oHlBaEjBcMM_B%7BCiD%7BAcEn%40gHf%40aAnFvK%60BtB%60%40AlLwy%40%60AeE%60FcJzBkBhB_I%7CB%7BGp%40%7B%40pBg%40b%40i%40dGsRf%40_%40rBWzEGx%40U%5Ce%40G_CkJa%5CxAqJ%5CwKrF%7BEvIaErFgE%7CHqCjH%7DExCgEhHyQdAF%5Cl%40hCnPrE%7BAdBoA%7Cg%40%7Bk%40hYmR%60DIhBzIzAtBhA%5EtAIx%40c%40%60CeC%7CI%7CAfAiCbB_BfAvAjB%7DAj%40IvBxCpAr%40rMgAJi%40iCiVHc%40%7C%40m%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:36:12 Distance12.41 km Kcal400 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
For 4 uker siden

About jon__f

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