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Nhu7yqhy1hws400oo8ok

lassewidda

Man

lars widmark, 44år, Malmö, Sverige

1955

51

0

Venner

17

Grupper

5

Utstyr

0

Trained time per week

Last 30 days

12treningsøkter

1955 workouts in total

145km

8108 km in total

Common activities

stream

Nhu7yqhy1hws400oo8ok

lassewidda Har trent

mandag 1. juni 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:whgqIsgomAmCr%40OPAjAt%40rHA%5E%5DJWQo%40CwFeBwc%40iLxHbBbJbCbAd%40fWpGLQA_%40y%40%7DIZi%40pAi%40xA%5Dz%40%60AhAc%40h%40NtAy%40j%40GpI%7CAb%40Rb%40AjB%60%40Z%7DB%7C%40%7DWz%40yKlA%7DZj%40eJDmBQe%40LNIl%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:47:55

Distance

3.64 km

Kcal

238 kcal

This workout has been imported.

0 0	For 1 dag 8 timer siden

Nhu7yqhy1hws400oo8ok

lassewidda Har trent

lørdag 30. mai 2026

Time

00:36:00

Kcal

145 kcal

This workout has been imported.

0 0	For 3 dager, 11 timer siden

Nhu7yqhy1hws400oo8ok

lassewidda Har trent

lørdag 30. mai 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:m%7EeiJmxjmBjCtKnCjEdDfCRjAaBbL%7DAjEaAxMkEzRQrDuD%7EMpD%60VjCrKlBrPxCvMjNqMrDuB%7EQoRzBm%40nAaCnDoCj%40hAtHjf%40EtAeDfBh%40hIdCIbDuCr%40uCtA%5Ba%40sItVaUXk%40k%40iFfByA%60NqUbAdBtCiCdBCpCuC%7CCuG%60%40yC%40mHvBwPm%40cAkEgCaHgBmEj%40cKvLy%40pCdA%7EHuGnIe%40LSc%40eByW%5DK%7DA%60BeHfDiBTgAx%40i%40g%40%5DcXfG_b%40k%40kfAi%40mAmB%7CBe%40Y%7B%40jAwGzDmDXiCbAYn%40Q%5D_ChAsA_CiBVq%40nGl%40vCiOfkAkAQcNmJ%60CaSlQcfA%60Jot%40dAiEfE%7EBnHtGdLlF%7C%40uBnCcCv%40qDM_HeHs%5Cu%40g%5DhBwr%40OkKaBwP%7CG%7BZjGgM%7ECOrBzAd%40E%7EIyEjNmCvH%7DDt%40fEgAtPPrRfBlEf%40lJmFbn%40tBbXfBxCx%40dFYrDqBxBf%40hTeAfTcDz%5CmCrGqHfFgBIcDoA_BX_JdLcI%7CC%7E%40%7ChAsEtWRfEx%40pAnAZxGuPnFvL%7BBzIGzFb%40fA%60H%60%40xKoNrAk%40zCQ%7EJjChHhE%60DpC%7CA%60EfCkAReAdB_%5D%7CDyXfAyCdIsCt%40bA%7CEfi%40lOsGtAqUdH_DvDoApDdRfAhNKlCwG%7EDuLxDc%40l%40t%40rMmJlFl%40tBrH%7EdAQfCgAhAiWzIkLtFz%40jDx%40xRmAnBcEnCKhAzCd%5E%60ApW%5DzAwH%7ECjCx%60%40U%7EF_AnAiQhIi_%40pe%40mOlVmDiFhL%7Bj%40fJumAKet%40kAiS_Cn%40a%40jQcAlGuCt_%40mByAeA%40gCwBaFyAsByCm%40d%40_E%7Ec%40uC%60j%40u%5E_X%7BAuM%7CIqJfEuLdCg%5BzF_b%40hDiF%7CHsD%60%40mC%7CAo%40sA%7DGfCkA%7E%40mB%60DqCb%40HGu%40xE%7BBdDyE%5Cy%40m%40mFhFwGtEoIxB%7B%40t%40qAb%40%7C%40jCgCrBMbDoDtCwIJ%7DIvBuQwDuCiEqAiEs%40gCRmMbPdAvJqH%7EIg%40e%40aA%7BTe%40%7DAsLzFmDx%40k%40iZbGga%40aAqfAoRfKcDXiEfC%7BAaDiBn%40w%40%7CEt%40%7CAEfA_OlkAmAsAcJsDyAqCc%40CqEvPsAtLWf%40_%40QMeAlBsNiHyL%5EqAnD%7CDdAWDmCgBcD&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

03:56:48

Distance

43.33 km

Kcal

3276 kcal

This workout has been imported.

0 0	For 3 dager, 13 timer siden

Nhu7yqhy1hws400oo8ok

lassewidda Har trent

mandag 25. mai 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BjfqIk%60pmAiAfYWr%40oCBoImB%7B%40CcB%7C%40s%40a%40wA%5EaAyAKi%40%7B%40%60%40mAeANQYD_BgB_%40sA%5DaDi%40LXpAl%40x%40l%40bBnAvAX%40RkAY%7B%40c%40jAg%40Bk%40m%40c%40_ByAuAEoJ%7DAmFi%40U%7DAEwDb%40c%40RUx%40b%40u%40h%40YbFc%40dAd%40n%40tAx%40jFCvG%7CAjA%7C%40%60C%7CBlBr%40Vj%40GlAtBf%40Ar%40%5DNPf%40%3FnB%7D%40pCXtEjAzCb%40Vk%40%60A_%5Bz%40aKAm%40Qf%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

01:04:45

Distance

3.62 km

Kcal

190 kcal

This workout has been imported.

1 0	For 1 Forrige uke

misterJ har likt

Nhu7yqhy1hws400oo8ok

lassewidda Har trent

Løping - Trail

søndag 24. mai 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:i%7CcqIa%7CnmAlAJ%7E%40gBXp%40nAt%40bDyJ_%40gAj%40uBRyBfAYlAuBfAEPTjB%5BhE_AjDgB%60%40BjC%7DH%5EkIb%40wBfAiCn%40gJcA%7DCIs%40R%7BAc%40gFc%40eAEcAo%40cAFeBYgBkAmDX%7BD%7DA%7BEkEcUv%40aKrDmWzAaHzEa%5BLsA%5DyExGyPrHeY%7EA%7BCz%40aEjA%40lBb%40f%40UlDoJDo%40aAaDhD_PjDoLDmBjAuBToAAuO%5E%7DKp%40yCVe%40l%40Qd%40iBGcHeAiGdC%7DAd%40wC%5DcEaBgHUQ_APM_Ag%40e%40YkA_AGu%40v%40eFgD_G%7DGuCeBa%40gBaAaBuFoEeA_%40cBeBeEoByYma%40P%7B%40rNeNUaCu%40DuBkDcCdB%7D%40rAb%40tBgDvCyA%7CCClAt%40rAk%40tAst%40xo%40%5BEq%40fB%60D%60K%60CrLdBxPj%40bPMhFf%40vTb%40%60%7D%40C%7ETy%40va%40%7DBrc%40yEdpAeCdf%40eBji%40j%40%7EAnFz%40fBFnE%5BpExAnBYrFx%40%40tJLrC%5CdAKdD&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

01:16:11

Distance

14.51 km

Kcal

1082 kcal

This workout has been imported.

0 0	For 1 Forrige uke

Nhu7yqhy1hws400oo8ok

lassewidda Har trent

Løping - Trail

torsdag 21. mai 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:azzqIibinA%5ClAl%40rRlReRlAq%40xAd%40zA_BrBg%40z%40qAbBmApA%7DCPPt%40xZfAzLKnGcBfAkE%7CA%7BCOeGrA_EnC%3FlAd%40v%40zF%7B%40fCkBRcEuEfAoFbDBlAl%40x%40bAOuAHe%40iABcAp%40%5Dk%40l%40fEaDjEiAiExAiErC%60EsCpCcAoAh%40Qf%40TvDTNtCqBVeEcFjA%7DEfDCf%40l%40jAbFu%40zCsB%5C%7BDYCoEhA%7BE%7ECGVEUHVQg%40Jf%40%3F%5BBJ%40OtEsC%60FiAZFm%40bEoC%7EAqFn%40a%40y%40CiAxEqCrBm%40dCQe%40tDsDfCNI%5B%40vDwB%5EcEmFhAmEpCCdAl%40bA%60F%7B%40xCoBRyD%7DFnAyCrBMFFUDz%40m%40LG%5BxEsCjBq%40hC%5BFr%40i%40zCgCzAsFt%40g%40gA%40s%40dEwCdCq%40%60CYa%40bEcCzAmBb%40v%40AFe%40mEr%40o%40g%40aAAY%5BgCiOi%40mHImFb%40yHOsA%5Dq%40%7DCRc%40mDTA&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

01:07:48

Distance

9.44 km

Kcal

793 kcal

This workout has been imported.

0 0	For 1 Forrige uke

Nhu7yqhy1hws400oo8ok

lassewidda Har trent

mandag 18. mai 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:uofqI%7BeomAHZSBaM%7DBg%40Hi%40j%40o%40Lc%40%5DiA%5C_A%7D%40%7DA%60%40qAd%40U%5CCb%40x%40jJ_AqI%40%7D%40%60%40a%40vCaA%60%40J%5Cp%40NDlA_%40%5EXVCr%40m%40h%40KfBRnIbBbBAZiDdAy%5Bp%40%7DFdB%7Ba%40%40wAo%40k%40AS%3FJx%40PHGRiMMuCbAsCE%5Ew%40fBPdEUnFYx%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:39:34

Distance

2.86 km

Kcal

224 kcal

This workout has been imported.

0 0	For 2 uker siden

Nhu7yqhy1hws400oo8ok

lassewidda Har trent

Løping - Trail

søndag 17. mai 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BycqI__omA%7CBgGdAPnCsJbASfAeAxKqBrEiBkF%7BZTgI%5DeGx%40cJ%3FiC%60Bm%40bA%7BA%7EARt%40%7DAeAmENkDiBsF%7DDoSHgE_AAgC%7DA%7BCvAiGAcCj%40kDg%40sCd%40yHg%40LgLg%40iFwJScBVuB%60e%40uBqAg%40Fg%40wAkAw%40yBwCgDCmEbAeC%7CIoAjAiHrNJzEc%40jMqDrq%40%7D%40zXQpA%5DXgNcCs%40FiAt%40%7BBJoAcA_%40DuClAp%40%7CJCb%40c%40Bi%7D%40aV%7BPmLgB%5DeG%5BmDv%40%7DFnDaBxBaBbEi%40tKZvCnBzG%60WdRbCbCjLjHrFtEjEjB%7EFvAzGbDhAbAb%40oBhFaBvE%7DI%5Ec%40%60%40DzMtK%60GfGhEdCqCvQw%40Pk%40%60CaA%60AoAlDwBtBiGtKaFbFiAnCfAjArG%7EDpLvFpCn%40%7EEzClE%60B%60CGnIlAzA_GnAmC%7CG%7BHpBcDTA%60HbE%7EClD%7C%7DAr%7C%40bFfAzBAlHqA%7EAm%40fAuAXsAaAoMhAaZgAmAaB%3F%40%7DGvA_Jc%40qAy%40u%40sAsD%7E%40cKb%40sAC_BiAcA%7BAmIo%5D%7BtB%7BBv%40uK%7EAgE%7EBu%40%7EEi%40%5C%7B%40nBm%40%5BSPkCpGg%40zGaDs%40HcK&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

01:44:38

Distance

20.01 km

Kcal

1458 kcal

This workout has been imported.

0 0	For 2 uker siden

Nhu7yqhy1hws400oo8ok

lassewidda Har trent

Løping - Trail

torsdag 14. mai 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ihbzI%7DtndB%5BJu%40oAuDgC_AiBwBgCQo%40UmFaA_E%7DD_GaF%7DL_CqCyB%7BAe%40_A%7D%40eJm%40oAq%40%7BDs%40_OaAsFH_%40TD%5E%60%40bAzCnAv%40%7CEIfFkBhAb%40dBvAz%40nAxB%7EAvAuC%5BkGP%7DJcCeAcHsA%5Du%40g%40gDw%40kBMsFc%40gA_Dk%40qAgCuAc%40o%40nKSX_C%3Fi%40dJ_AlB%3FnAjEnRZlRl%40%7CCb%40%60Ar%40dIb%40t%40rG%7EFvKdUr%40%7CDD%7CC%5EtBhAdAbB%60D%5E%40nAfBmBqB%7B%40oB_C_CS%7DEmA%7DEyBuFkGaMcHsGWo%40c%40kGeB_HKaIg%40uFp%40jR%60BzFp%40tGrAnBlFvEdEnJKBWg%40zA%7EB%7CCdH%5EbBJhEZdBlBdB%60C%60EtBfBjAnFwAaFsAaAd%40k%40TgAh%40Yp%40cEGkF%60%40mEZ%7BIRs%40zDaEZiAyC%7DJyAkDs%40iDBiCqAqEoAwBoCeC%7D%40iCc%40aGNqLyDiAw%40A_CkAe%40BkDcJEqFg%40cCDm%40u%40aH%3FmFT%7DDwAk%40o%40%40mAs%40Kw%40%5CcKk%40m%40uAGoEeAsDsA&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

01:15:08

Distance

14.17 km

Kcal

1051 kcal

This workout has been imported.

0 0	For 2 uker siden

Nhu7yqhy1hws400oo8ok

lassewidda Har trent

183

Strength training

mandag 11. mai 2026

Time

00:53:58

Kcal

269 kcal

This workout has been imported.

0 0	For 2 uker siden

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About lassewidda

Jag är dum och dryg. Dessutom så tycker jag om att baka. Alla som fusktränar är trista.