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41288

nygren

Man

Fredrik Nygren, 50år, Kalmar, Sverige

604

0

2

Venner

11

Grupper

0

Utstyr

12

Trained time per week

Last 30 days

0treningsøkter

604 workouts in total

0km

4660 km in total

Common activities

stream

41288

nygren Har trent

onsdag 3. april 2013

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:o%7D_zIutoyAYcA%3Fs%40%5DmB%7BCyH%7BF_V_%40_%40eAAwBb%40oAlAc%40WSe%40_AAqAa%40_A%3Fg%40Xa%40d%40i%40zAgC%7CCaClGcA%7E%40%5BbCyAlFCbBbA%60E_%40%7CBNpCbCfHKn%40s%40n%40Mr%40q%40bBcCjCs%40fEK%7CBBlCLfC%5E%60Ch%40fBz%40tA%7CAv%40hBtE%7CAbAfAKtAa%40%7E%40%3FzAsATc%40h%40Uf%40n%40Pp%40VfF%5Bh%40y%40GYVArB%5BAkAg%40oBDa%40PcFrEk%40PqFdEsGtDmBVq%40a%40qAIwBw%40mAr%40yBfCa%40PeABmAUiCgBgCPa%40Vk%40G_AuAe%40KoBJy%40Wi%40HaBlA%7D%40fBw%40vCq%40rIAnGv%40dD%60%40f%40xErAhAJhB%7C%40fAM%7CAj%40jANnAh%40%7CAdCjCz%40ZVxBzDf%40lBD%7E%40Xf%40J%7EAh%40%40x%40m%40%5EGn%40JfBrAz%40rA%7EFRT%5CdCvAJZdABdDSrAa%40hF%7BK%7CAwEf%40%7D%40rBkH%60AyGIqH_AmDgDsEk%40%3Fi%40Q%7B%40mB%3FiAZcC%60BsAzAsBZ%7D%40BkA_%40%7DIxAgAHu%40WaEe%40iCJm%40rAuCj%40kC%60%40YRc%40J%7B%40%7CBsEtBa%40%5COTa%40h%40kE%7EAkJ%60BcOf%40mBzAD&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:37:37

Distance

8.25 km

Kcal

679 kcal

Trummen plus Växjösjön, 0 Â°C, 0km/h OSO, 69%

0 0	For 576 uker siden

41288

nygren Har trent

onsdag 20. mars 2013

Time

00:30:00

Distance

16.55 km

Kcal

661 kcal

Snitt drygt 200 w motstånd

0 0	For 576 uker siden

41288

nygren Har trent

tirsdag 9. april 2013

Time

00:30:00

Distance

16.39 km

Kcal

661 kcal

0 0	For 576 uker siden

41288

nygren Har trent

101

søndag 24. mars 2013

Time

00:45:00

Distance

19.10 km

Kcal

541 kcal

Backintervaller till frukost.

0 0	For 576 uker siden

41288

nygren Har trent

101

torsdag 4. april 2013

Time

00:45:00

Distance

18.30 km

Kcal

591 kcal

Program 1, nivå 3.
Snittade 230 w motstånd.

0 0	For 576 uker siden

41288

nygren Har trent

torsdag 28. mars 2013

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Time

00:34:04

Distance

7.23 km

Kcal

595 kcal

, -2 Â°C, 4km/h NNO, 93%

0 0	For 576 uker siden

41288

nygren Har trent

søndag 7. april 2013

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:o%7CgyIkfpbBUaEB%7B%40%5Ew%40nHiElXeNrBe%40dAHpCzAnBnCzDxLAnArCzIzAhInAp%40Zh%40%7EBbGiBhLcAjKmAjq%40s%40rEyAfF_CzDyC%7ECyElB_Gb%40uOiAeBlAqEn%40k%40rJqBlHe%40%7EEsUzi%40eCdHbBjDbBfBt%40b%40%7CBIb%40dAGrTvBtIbBxJBxLx%40tFf%40nHb%40jJBrFb%40dHr%40vFhBtFT%7CK%7CEdOk%40rES%60JQb%40U%40yB%5BwU%7BFgDmA%7DEkEuI_Fw%40gAy%40%7DFyEyBmCg%40aCb%40yDsAgE%5EcDWeChAYlEc%40Xc%40C%5BWiBiFmEyDc%40WaBn%40_%40CmDqAcDbAkEdEcGnH%7DAlA%7DBn%40oAx%40eClBaFfFeEzAiErCgAVaAz%40a%40LQk%40A%7BHtB_OPqDmAcJQ%7BJrEyQrEeItA%7DKxAmC%60%40qBCsGZ%7DGRm%40nAc%40a%40gIXgI%7E%40%7BLj%40uS%60%40sDxBaLpC%7B%60%40tBmb%40z%40yFr%40aJNsRxAkYuAqYZYx%40E%7CIrBjHjEpL%60JzHzD%7EDlEPBvAgCx%40k%40dPwA%60Ej%40zJvCtCBbBgAx%40iA%7E%40%7DCp%40yDL_Hk%40wMBkChAwJzA_DxAqAdBo%40VRL%7C%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

01:20:34

Distance

16.40 km

Kcal

1375 kcal

Söndag 7 april 2013, Första längre passet sedan i oktober. Bra känsla, blåsigt.

0 0	For 576 uker siden

41288

nygren Har trent

torsdag 28. mars 2013

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:g%7CgyIugpbBa%40aDp%40_CxAWhCuA%5Ck%40PFlBg%40hAgAfBq%40b%40%5D%60%40s%40h%40AvAo%40%7E%40MfG_Eb%40FlAQf%40Fd%40h%40bB%40j%40PlC%7CC%7EChJPbA%40tBJx%40%60BvE%5Ej%40%3FbC%60A%7EAn%40nCZBlA%7E%40xAdDTbA%7B%40rDE%7E%40%7B%40bFa%40pEi%40hPSb%5DaAtLaAbD_AfAgCvEyBxBmEnBeAVeADuFQeBe%40kA%3FiDg%40aBRkApAaASiC%60%40gFc%40kBIk%40Ju%40d%40YD%7BCpC%5B%7CAiBjAkDzEkBlA_G%60A%7BA%3FqCm%40qBeAeBwAs%40iAcBgEuAeFQoAmAaLSeFLkKWsI%7D%40yGqAqF%7BAwCOy%40Bg%40t%40qBz%40_A%7CCc%40bCMn%40SdBBhBKhEVh%40VdBL%60B%7E%40pB%60%40n%40l%40b%40DlBQhB%7D%40z%40qAlA_DhAaIBwDq%40sMEsFV%7BCf%40oBt%40%7DAlCeCfBq%40%5CHFlA%5Bf%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:34:10

Distance

7.23 km

Kcal

596 kcal

, 0 Â°C, WC: -3 Â°C, 11km/h Ö, 69%

0 0	For 576 uker siden

41288

nygren Har trent

søndag 7. april 2013

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:o%7CgyIkfpbBSiF%60%40kAnHiElXeNtAa%40bBDpCzAnBnCzDxLAnArCzIzAhInAp%40Zh%40%7EBbGiBhLcAjKmAjq%40s%40rEyAfF_CzDyC%7ECyElB_Gb%40uOiAeBlAqEn%40k%40rJqBlHe%40%7EEsUzi%40eCdHbBjDbBfBt%40b%40%7CBIb%40dAGrTvBtIbBxJBxLx%40tFf%40nHb%40jJBrFb%40dHr%40vFhBtFT%7CK%7CEdOk%40rES%60JQb%40U%40yB%5BwU%7BFgDmA%7DEkEuI_Fw%40gAy%40%7DFyEyBmCg%40aCb%40yDsAgE%5EcDWgChAWlEc%40Xc%40C%5BWiBiFmEyDc%40WaBn%40_%40CmDqAcDbAkEdEcGnH%7DAlA%7DBn%40oAx%40eClBaFfFeEzAiErCgAVaAz%40a%40LQk%40A%7BHtB_OPqDmAcJQ%7BJrE%7BQrEcItA%7DKxAmC%60%40qBCsGZ%7DGRm%40nAc%40a%40gIXgI%7E%40%7BLj%40uS%60%40sDxBaLpC%7B%60%40tBmb%40z%40yFr%40aJNsRxAkYuAqYZYx%40E%7CIrBjHjEpL%60JzHzD%7EDlEPBvAgCx%40k%40dPwA%60Ej%40zJvCtCBbBgAx%40iA%7E%40%7DCp%40yDL_Hk%40wMBkChAwJzA_DxAqAdBo%40VRL%7C%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

01:20:39

Distance

16.40 km

Kcal

1397 kcal

0 0	For 576 uker siden

41288

nygren Har trent

mandag 1. april 2013

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:k%7DgyIwepbBf%40Oc%40mDDeANm%40xBs%40nA_AtDmBfEeBzCwBr%40OvIqErBWfB%5CZVn%40PfBxA%7EAdCTY%3F_Dk%40kGg%40uK%5DaDaB%7DG%5Ca%40%60Ae%40%60B_B%5CMjGmHtCmC%60%40o%40t%40a%40nBaC%60Au%40B%7B%40t%40gDb%40yGViAr%40cApE%7DBdA_AtAeDi%40uFB_EI%7DD_CkR%60%40oFbBmI%3F%7DBu%40%7BCM%7DEBgF_%40yGyA_IWyDHiDn%40iGB_Cp%40sA%7C%40iA%60%40Ab%40f%40bBnBh%40lAbCvBfAlB%7CAmDjFgJdAKbDgAzBoBh%40%7DA%5EyDx%40qB%7E%40qA%60AKr%40sBb%40o%40j%40%5B%5C%40z%40b%40vAKd%40VhBVlBdAjDhAtBpA%7CAvAx%40XhBTrFdDdAz%40%7E%40%7CGr%40rBt%40xI%60AxDn%40hFx%40S%7EAzFt%40tApAtA%7C%40d%40dDv%40xEtBjA%3Ff%40JJO&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:31:37

Distance

6.67 km

Kcal

548 kcal

Premiär för gula Adios Adizero, 0 Â°C, WC: -5 Â°C, 13km/h N, 86%

0 0	For 576 uker siden

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