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rothan

Man46år, Växjö, Sverige
treningsøkter
Workouts4009
Utfordringer
Medal0
Konkurranser
Contest0
Venner
Friend0
Grupper
Group0
Utstyr
Equipment5

Trained time per week

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

Last 30 days

18treningsøkter

4009 workouts in total

89km

46840 km in total

Common activities

stream

No_medium_image

rothan Har trent

2

Løping

onsdag 19. november 2025
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Time00:55:56 Distance10.70 km Kcal898 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
For 1 dag 3 timer siden
No_medium_image

rothan Har trent

2

Løping

søndag 16. november 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gaczIofhyAcAGo%40TeHtF%7D%40dAg%40Lu%40bDCkCy%40c%40oA%5E_%40i%40WuBW%7DJDoDn%40_%40fAFTcFUyGDwHo%40kZPPDOrHR%60Ad%40f%40t%40%40lIvC%60%40nAjAf%40sVGyCLoHz%40sOKYiCN_CQgFcBs%40_Aq%40a%40%60%40K%60%40qOl%40uFh%40aC%5DaA%60%40b%40%60%40OnDqC%60E_CNg%40x%40%7D%40r%40%5D%7CAqE%7E%40uAuBj%40uBvAeBbBYnA%5B%60%40SAFPd%40%7BBpBmBbC%7BAdCq%40b%40l%40x%40nFd%40%60Ad%40NfD%5B%60%40%60%40B%5B%60N%7DFbEItI_A%60I%5BL%7C%40%7C%40Hd%40%5EvAH%60AlEMnB%7DBbE%7DAxE%40bAn%40fBfB%60%40jA%7EAd%40PlBrEDjGMrBgAxFkBhG%7BI%7CSqAhAaEt%40NbBOsB%7BCeBaJkDoBq%40gBKuBp%40Or%40h%40z%40w%40dC%40%60GxCrP%5DtCaEdEkEtLaArFUZkAEuARc%40d%40_BzEaAb%40i%40%3F&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:45:42 Distance8.22 km Kcal668 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
For 4 dager, 6 timer siden
No_medium_image

rothan Har trent

2

Løping

torsdag 13. november 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Dg%7ByIs%60iyA%7E%40%3FvBlCj%40vFhAxCF%60EjAdIMnE%7EA%7EDd%40pCbAhBqAxHZr%40p%40REP_ABrCJ%60Be%40p%40d%40Vq%40t%40_%40xBt%40jCjBBo%40%5CvBPIA%7C%40k%40jD%40pB%7D%40lBHjBQBm%40cAD_Cv%40rBKaAtAHx%40e%40Rw%40n%40c%40UaBHqDaAaIAcE%7D%40VKrAeAlBQhCeBnDuDrGiBvBk%40GCfATi%40x%40%5CrAvHIrCfB_%40t%40%60%40l%40b%40Y%7CAXiA_Bq%40%3Fa%40bEsHlBgBjAmCE%7DBy%40uEVhAInBl%40bAzBTpEtEK%7CMd%40l%40ZCPr%40UkAVeAz%40u%40%5EBZo%40S%7BDb%40qCvBu%40bBpC%5E%40%60%40aEu%40yJVcBZKoB_FaA%7D%40_%40sCa%40%3FiAfD%7B%40Jr%40n%40DxBa%40fFgBO%7BAeBOtA_BhAqBnDYWYJSc%40J%7BCi%40_A_BxCcHxB%7D%40IiBj%40qCzDsBrAaAJ%7DA%7DHi%40a%40%5D%7BAvCsFTkDq%40k%40o%40%7BBJgBY%7DA_%40e%40eAMOW%5Ey%40WqDHsD%7EB%5CtAbARBTu%40q%40k%40mDgGaAy%40JyACfAXZ%40sA%7B%40uAF%7DCuAaH&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:01:31 Distance7.41 km Kcal721 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
For 1 Forrige uke
No_medium_image

rothan Har trent

2

Løping

torsdag 13. november 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ufezIeidyAa%40VKpAo%40%7E%40kIhAk%40%5CI%5EzCz_%40%60BhKdChKSj%40eAr%40E%7CBd%40hB%7EBtCb%40dA%60BnHr%40fGnBrEvCxAf%40Ir%40%7D%40%60Ae%40dAfCbAYlDoDzBiMzDsHtAmItBoEzA%7BFfB%7BB%5EyApAK%60Dn%40d%40Mt%40eAd%40KpAPNa%40LqGQaEd%40eGv%40sAhAkEx%40cBrF%7BEjAn%40n%40InBsBlFyCl%40U%60BG%7EBsBbBMt%40JrAx%40h%40xD%7EDjFzANxAs%40l%40CjE%7CBn%40k%40dA_%40bFe%40%7C%40PrB%7CAn%40Fn%40aEKuF%5BkBYYgANg%40M_%40m%40%7B%40oE_AoBs%40eFcD%7DKwBmBgAkBy%40JqBiJcBqEgB%7DJ%40gAjCeKrFgDpAyACeDv%40wAHoDcAm%40uA%5DcBb%40mBiHuAyAcEiAc%40c%40%7BFiN%5BSoDbO_E%7EWkBo%40mDsDc%40rEqBLsD%7CBsAXcDtCEh%40%7EAbLBp%40%5DxAf%40lGuEzJ%7D%40j%40Sh%40mIKc%40zEJfGU%7EBoAAoB%7EA_AF%5BbAoArAMl%40i%40%60%40gAhBcBBcBl%40YzBM%60Go%40d%40oC%60%40c%40%5EQXUzCBbARj%40%60%40PzDOZo%40G%7DBc%40a%40cDQ_A%7D%40u%40p%40u%40Hi%40%3Fa%40%7B%40oCh%40g%40%40Q%5DmBJ&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:46:58 Distance10.33 km Kcal769 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
For 1 Forrige uke
No_medium_image

rothan Har trent

2

Løping

tirsdag 11. november 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:u%60czIkehyA%60%40BvAy%40xBVhBeAvGhCZ_%40bAyEtAvALExD%7D%5BV%7BGu%40oGhAuBtFwDh%40iCPwERo%40nADdC%7EAx%40PzBI%7EAo%40nJaUxCcNB%7DF_%40aE_%40gAgCcDmAO_%40k%40%5DmADkCf%40oBnDqHBs%40cAgIhBgEWeGtCiI%60%40W%3FiBVg%40hBoCxBgAl%40oA%7ECgQzAsN%5C%7B%40zAu%40%5BaDgDqI_BoJwA%7BFiAwCc%40EcCt%40_%40j%40g%40NyAq%40u%40TqBuA_%40%40kAt%40iIlOw%40%7C%40iBzIEvBx%40tCUxBBfBrBzIsB%60GqAfBeApCi%40zDAfEXvDhApD%7E%40zAvA%7C%40nAbDr%40n%40rAZjDw%40rBeA%7C%40cBLLh%40zBCzBq%40%60Ca%40l%40oAn%40eCb%40%7BKTeMjAgLbFoEh%40%7DAM_It%40oCbAcHdFu%40rA%7B%40hDk%40%7EGKtLdAL%7CDzAlHbAfAvBnB%7CJhBpCtCpGfCd%40%60CwBOdFJdAvEtNhAfG%5DbKaEpZOLuAsA%7BAvFkG%7BB_%40A%7BAp%40%7BBKiAp%40w%40G&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:53:06 Distance10.36 km Kcal805 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
For 1 Forrige uke
No_medium_image

rothan Har trent

103

Hyrox

søndag 9. november 2025
Time01:01:43 Kcal573 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
For 1 Forrige uke
No_medium_image

rothan Har trent

2

A3 Löpning

fredag 7. november 2025
Time00:42:01 Distance9.00 km Kcal546 kcal
Löpband
Stream_pepp_off0
Stream_comment0
For 1 uker siden
No_medium_image

rothan Har trent

2

Løping

torsdag 6. november 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DjncJaf%7E%7DAf%40Sn%40%40d%40yQYqK%5B%7BCJsBmE%7Dz%40s%40yBiA%7CAkE%60E%7DGlFWdAs%40r%40z%40oP%7EAcMp%40gJ%5C%7D%40dAiA%7CBuApE%7DALkDx%40gCNqB%7EIeFvOyEz%40kA%7CB%7BGiCiMoAiEiGy%40g%40%5EWt%40cAjAYbAaBzHd%40bBjAj%40r%40r%40bChAz%40%7EA%7EDfBf%40Q%60%40%5Cn%40E%7CBeBdBm%40f%40B%60A%60ArAj%40%7ECd%40dAhEZrDpApDBjCc%40dINpP%7BAlI%7DMj%40UpOc%40jIo%40VcEDs%40%7EAe%40%5C%7BHb%40q%40t%40wB%5C%5BrADzC%7CAfQbAvSPnUbDtUQlC_AjD%7DBlD%5B%60ACvDqF%7ECe%40Bk%40YcD%7BHMkMoAnBsC%60AqBEcAPyB%3FmDu%40yBsEe%40%7BBSsBLy%40a%40aDvBmDnAaD%7CCqCl%40z%40f%40WfA%60DhEoEd%40CpDtI%60BpCbAt%40ZEp%40iFIy%40s%40S&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:50:10 Distance9.09 km Kcal676 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
For 2 uker siden
No_medium_image

rothan Har trent

156

a3 Skierg

tirsdag 4. november 2025
Time00:44:05 Kcal520 kcal
12x500m/1min
Stream_pepp_off0
Stream_comment0
For 2 uker siden
No_medium_image

rothan Har trent

2

Løping

søndag 2. november 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ooczIwgjyAENP%5Eu%40lK%40%7EAU%7CHGbBQbBP%7CIAfCTdFGlGh%40zFBH%5CHh%40A%7EAsA%60FiDr%40XBH&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:06:25 Distance0.98 km Kcal78 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
For 2 uker siden

About rothan

rothanHar ennå ikke skrevet inn en beskrivelse