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rothan

Man

46år, Växjö, Sverige

3894

0

0

Venner

0

Grupper

0

Utstyr

5

Trained time per week

Last 30 days

17treningsøkter

3894 workouts in total

106km

46127 km in total

Common activities

stream

No_medium_image

rothan Har trent

lørdag 29. mars 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:uuevIujxyAuBqHc%40i%40iAg%40k%40Z%7BBByCzAe%40e%40_%40ZwAu%40eAaGi%40Jc%40Mo%40N%5Dd%40u%40Ik%40x%40cArHc%40v%40%7D%40nFHbEy%40dBy%40%7CCDd%40g%40tGaBpFAhDoAcBgBqGeBqD_CiCd%40l%40T%7C%40aAeHK_HUn%40Oa%40AeFXcFnAiCfB%7DAr%40%5Cn%40%60Gm%40xB%5ExAMtBvBzDFr%40dAnBb%40tBLAr%40pA%7EAnET%5EfATjA%7CChBf%40bAnAn%40Pf%40OPPFsFe%40mGBmApA%7BEt%40iASeC%60%40UvBSjAa%40%60AcA%3F%5DZd%40bAO%7CDl%40ZbCnAnCWtAHdD%7CBnBZ%60A&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:31:00

Distance

4.05 km

Kcal

351 kcal

Det här träningspasset har importerats.

0 0	For 6 dager, 17 timer siden

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rothan Har trent

onsdag 26. mars 2025

Time

01:00:00

Kcal

546 kcal

90 min med jobbet, americano, delad seger

0 0	For 1 Forrige uke

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rothan Har trent

103

fredag 28. mars 2025

Time

00:36:24

Kcal

341 kcal

Det här träningspasset har importerats.

0 0	For 1 Forrige uke

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rothan Har trent

mandag 24. mars 2025

Time

00:30:00

Distance

5.00 km

Kcal

429 kcal

0 0	For 1 Forrige uke

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rothan Har trent

103

mandag 24. mars 2025

Time

00:31:32

Kcal

204 kcal

Kettlebells 7 min, Frivänd 4x6 (5) 50 kg, Sittande roddrag 70 kg 4x8, Bänk 4x8 (6,4) 50 kg, militärpress 3x8 20 kg

0 0	For 1 Forrige uke

No_medium_image

rothan Har trent

søndag 23. mars 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:c%60czIifhyA%7EDdE%7EChGhCdDlDzCfDz%40jBeBtFq%40%60DrILdMjBpBXhE%7CFjVhADfE%7CEbDnKr%40zEhAfCbA%7EEt%40XfAIj%40f%40%7C%40xGMhHdBjCTvJbEfKVLzAy%40%7EAt%40lBQnC%7BCjAa%40vFbAtIbGNlXUvFwAfECrFaBj%40aArCo%40FfC%7DEMcAV%7B%40SOy%40xCaAv%40w%40fBKzBc%40%60%40%5ChAf%40sB%7CAL%60%40a%40d%40qC%5ERDpCPJjA%7D%40%3F%7CAlAOj%40%5Eh%40SvDqCNkB%7CAcBPj%40%7E%40%5CNv%40bAINRf%40fCRvFLNt%40e%40Dp%40%5D%5E%60%40n%40v%40S%5E%60Aw%40vCfA%7B%40EmAf%40t%40zFqCxAwCDaEiAmDy%40kKqARcCrAJb%40%7EApAJl%40%7DBIyBnB%5DGgAeCm%40dBu%40BYo%40u%40BT_Ca%40McEpAeI%7CIb%40cFTf%40CnBj%40o%40b%40cBpAaA%7C%40%40%7E%40aBU%7BCqA_Bd%40lB%7D%40xEIuDeAqBMrEXvAGPo%40QOmJ%7B%40xAa%40nBI%7CFiBh%40m%40fDu%40CbCmEKeATiASGy%40lC%7D%40r%40y%40hBOtBc%40h%40%5CpAr%40gBhBIl%40mDZXFfC%7EAu%40FjBxAKXZx%40%5DhDeCJiB%7EAmBVn%40x%40d%40Ll%40nAE%5E%60Ah%40hIFPv%40%5BHv%40%5DAEXj%40h%40l%40M%5Ez%40%7B%40jBJ%60%40%60A_AEeAb%40l%40%7CFeCrAoCLsE%7D%40mCaAeLwExA%3Fn%40rAbAPbAiBW%7BC%7EBmAwCk%40nBu%40A_%40i%40k%40HP_C%5DM%7BDbAmIzIj%40mFDtCvCqEzAAn%40sB_%40qCeAkAj%40rBaAxESE%40kDcAoBMpE%5C%7CAq%40MOc%40OuCXwCSk%40L%7BRQoDcAzD_DaBqBaDg%40v%40%7BBNq%40r%40u%40cHy%40FqAeDgDl%40kB%7B%40gB%7E%40cCcFcAuDK%7BIWmAk%40o%40e%40S_AdA_CyBuAm%40eEf%40%7DC%7CAmE%7DBmCz%40gAMyDmFyAwKaA_CaYiBl%40aGlAeFpGwHtDsBgB%7DOiB_K%7BOw%40Ua%40%40cCsBtA%7DA%3F_Ab%40OOyAwMzCcCjAUnEoCt%40Nv%40Sh%40uEeDeHsDgEgA_%40OnA&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

01:01:06

Distance

17.13 km

Kcal

643 kcal

Det här träningspasset har importerats.

0 0	For 1 Forrige uke

No_medium_image

rothan Har trent

lørdag 22. mars 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mjrzIytayAg%40w%40NmDGeGNsBp%40gCISk%40WaG%7BHiAk%40kFq%40%5BuAQmDG%7DO%5EuKCmEPwAg%40aBdBsGz%40kAx%40MnAwBrA_%40x%40gB%5BQaBaD%5BsAg%40oI%7DAgDaFiBc%40%60%40QrA%7B%40z%40e%40%40iAt%40%7BCtEaB%7C%40u%40dAyEdCo%40%60AgBCmA%5EsAUsBkGCy%40l%40sEBeG%5DgBBiBeAcA%3FyAZ%7D%40UqCd%40kE%7DBsDU_Cq%40oB%7DAg%40c%40LoBq%40uBfAsBzFyD%60ES%7CCs%40hBCjE%7B%40hF%3FpBqAlGi%40%60AbAmCx%40uIl%40%7DCDgEtBeKdDeDLyAfAiCj%40k%40j%40Ad%40a%40nBd%40pAGrCgAfBTlBm%40n%40JzAq%40bFb%40dBy%40tBOt%40o%40d%40D%7E%40%7C%40l%40%7CCbAdBQHxAzDvBpCd%40%7EA%60%40fFhAjBbCVbAhAf%40WbBBZf%40%7E%40%60%40l%40oAr%40Cr%40d%40Px%40hBvCx%40n%40dATZkABcBr%40%7DCl%40m%40lAl%40bBtBShBiC%7CHwBvL%7D%40nBA%7CAf%40fCArAp%40fBPjBHlSpCrJrAfC%60%40%60Ed%40%7EAs%40vKd%40xQkArDmBh%40cDqB_FkFiApH%3FdERzBfAbBaDdFuAtA%60EqGPa%40KE&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:50:47

Distance

9.07 km

Kcal

755 kcal

Det här träningspasset har importerats.

0 0	For 1 uker siden

No_medium_image

rothan Har trent

torsdag 20. mars 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:g_jzI%7DpzyAVw%40_B%7DJYwGb%40%7DCtBgHbAqIfA%7BB%60Ai%40GeDl%40iExBkC%5CiAjB%7DA%7E%40iCO%7DCVsA%5D_DAgDZcBWmAOkIdAqCS_DLaBbC%7DE%60%40mJrBq%40Fg%40XJj%40UpBrA%7E%40%5Bp%40gBxAqAdBmCHJfBo%40HlB%60BdDJv%40t%40%7E%40x%40LVMBcHn%40kBNeDdB%7BDZaGX%40xAuBd%40ORiAp%40%7D%40%40k%40rDxAKZw%40qBQuB%5DR%7B%40k%40cB%5E_C%7D%40%7B%40Tq%40dD%3F%7CA_%40%5C%7EAfHMzEwAjBy%40XoA%7CA%7DAp%40Yl%40k%40Gs%40VqBlAqAlAu%40tAMpAXnAK%7EDkArIFjAa%40%60GsAt%40e%40i%40SRm%40M%5Bk%40_A%40oFqIy%40WkBA%7D%40XSnBmAhASbDAhETtBOvBaA%7EAcAHaAa%40o%40TeAbFw%40r%40o%40xALj%40%7B%40h%40Ku%40mAc%40w%40gBiACY_%40wAAi%40aAw%40%40pArDXNXjAfA%60Bt%40%7EFdAhA%7C%40vCR%7EJPVUdBdAHz%40tDvBhDHvB_B%7CFa%40%7CCjBpP%3F%7EAi%40%60A&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:57:31

Distance

6.94 km

Kcal

595 kcal

Det här träningspasset har importerats.

0 0	For 2 uker siden

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rothan Har trent

103

onsdag 19. mars 2025

Time

00:35:06

Kcal

340 kcal

Det här träningspasset har importerats.

0 0	For 2 uker siden

No_medium_image

rothan Har trent

tirsdag 18. mars 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:opfzIainyAnCiIVkCLoKj%40Q%5E%7D%40BeCdG%7DAZ_%40%5EgL%5BeOXoGz%40eEH%7BJc%40sAoGyE%7BBzAbC_CcA%7D%40aDiAo%40o%40gCaHe%40aIo%40yBmBMoAyGcCM%7B%40%5DaBeEjBrCtEbAfAnG%7EAD%5EPh%40hBZtGr%40dD%7B%40iA%40a%40hBxEjAnA%60ClAxAnBs%40fAn%40y%40tFtDnA%7CAUrLw%40hFOfGVfNW%60I_%40%7CBs%40l%40p%40y%40Bc%40NcI%5DwOp%40uKj%40qDNrBBuLSq%40_FkDgA%7DAaBlBoClAgChCmEtBqI%7CMaE%7EBuBDrB%7B%40fBgB%7EAk%40bGoL%7EB%7BBtBDIl%40_%40BEQb%40GnD_ErBm%40fCsBd%40Iu%40%60AVe%40RBxIhGzC%7EIr%40%7CHv%40tA%60%40Rn%40EpCgAd%40Ad%40%60%40Z%60BElAa%40xAc%40VbAoCm%40sCk%40AmDfBgACc%40e%40_%40gAeAyIiAqBYuBs%40wAsGcFy%40c%40w%40Dv%40eAuAjBiChAsDfDgDfAyFxJ_CxCdDbEJlBpAzCpATlEgBfAPrBbBpDnHlCvB%7C%40xAx%40Ta%40vD%7BF%60Bo%40rDk%40Vi%40%7EN%7DC%7CI&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:56:41

Distance

10.34 km

Kcal

840 kcal

Det här träningspasset har importerats.

0 0	For 2 uker siden

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About rothan

rothanHar ennå ikke skrevet inn en beskrivelse