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rothan

Man47år, Växjö, Sverige
treningsøkter
Workouts4043
Utfordringer
Medal0
Konkurranser
Contest0
Venner
Friend0
Grupper
Group0
Utstyr
Equipment5

Trained time per week

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

Last 30 days

2treningsøkter

4043 workouts in total

0km

47008 km in total

Common activities

stream

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rothan Har trent

103

Styrketrening

lørdag 21. februar 2026
Time00:46:27 Kcal441 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
For 6 timer 10 minutter siden
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rothan Har trent

103

Styrketrening

tirsdag 17. februar 2026
Time00:29:30 Kcal221 kcal
Det här träningspasset har importerats.
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Stream_comment0
For 3 dager, 22 timer siden
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rothan Har trent

103

Styrketrening

lørdag 17. januar 2026
Time01:55:45 Kcal783 kcal
Det här träningspasset har importerats.
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Stream_comment0
For 5 uker siden
No_medium_image

rothan Har trent

79

Langrenn

torsdag 15. januar 2026
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Time01:00:36 Distance14.16 km Kcal651 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
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For 5 uker siden
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rothan Har trent

79

Langrenn

tirsdag 13. januar 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:abfzIqm%7BxA_%40eF%7B%40uC%3FwEUCoC%60D%7B%40GgAwAZDx%40dAp%40E%7ECuCXFGtD%7E%40%7EEZtGEh%40%7B%40hAODUa%40IaGy%40mBkAiFnAwBbAs%40JLGzE%60AzDZ%7CFKz%40w%40dAc%40eAAkDJbFfA_%40VeAm%40gH%7B%40%7BCBiESUwCvC%7D%40Oa%40w%40r%40v%40r%40A%5ER%7C%40lEhAlCO%7CBBdBTr%40jAy%40Lu%40m%40yF%7B%40qDEyFyCxC_A%3Fg%40w%40n%40r%40x%40MhCaCb%40CEjE%7E%40xE%60%40hGkA%60BSKSgAAyEu%40cBqAoFnB_CVORNCvDfAnFTbGOj%40_Aj%40%5By%40EgDR%7CElAe%40PgAk%40wGy%40uD%40_E%5BGuCxC%5DEu%40%7D%40j%40l%40tAHlApFx%40hBGxDDnAVTx%40k%40Ro%40e%40wFgAkG%3FeDQK%7BCxCo%40Ge%40w%40d%40n%40j%40Fx%40YpB%7BBVAHVG%7CEbAfFPxEo%40hA%5DTOUWsCFwBy%40gBqAqFFa%40rBqB%5E%40%3FlE%60AlE%5EfGOp%40gAp%40_%40oBBkBFdER%60%40%60Ai%40Rq%40%5BcFeA%7DFAiEYMgCtCcAAc%40%7B%40h%40h%40dA%3FTPv%40vDrAhDO%7ECRrBbAg%40R%7B%40%5DgEsAkGHkEUKaDzCo%40Gc%40_Ar%40v%40f%40%40x%40YpBuBVNE%7CDlAvHHvDYn%40q%40f%40%5Be%40G_Gm%40kAqA%7DF%7CB%7BC%5CNGpEhAbFNtECf%40mAdAWgACwCAbDL%7C%40RFbAw%40Js%40c%40sGgAeFHmD%5BKwCbDg%40Cm%40%7D%40j%40n%40hAATXfC%7CIOdEJ%7E%40RLz%40q%40Pq%40m%40%7BHy%40gD%40eEa%40GiB%7CBw%40%5Ck%40OWq%40h%40n%40%7C%40%3FfDmCA%60Fv%40%7CCVvCFdDa%40r%40m%40%60%40S_%40CyFeAoC%7D%40kEjBoCXMPTEdEhAvFRhEIx%40u%40t%40YBSg%40G%7DDF%7ED%5Eh%40%7C%40q%40Pu%40YcFkAgGDcE%5BBmCvCcAGc%40w%40Xh%40jBVlAlF%7E%40fBMtDTjBpAgAC_B&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:53:30 Distance12.21 km Kcal578 kcal
Det här träningspasset har importerats.
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For 5 uker siden
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rothan Har trent

107

Tabata

fredag 9. januar 2026
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Time00:58:13 Distance11.30 km Kcal334 kcal
Det här träningspasset har importerats.
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Stream_comment0
For 6 uker siden
No_medium_image

rothan Har trent

79

Langrenn

tirsdag 6. januar 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Dmj%7CJ%7BsitAFqFw%40iFJoIYwBK_%40u%40U_%40tAqBn%40g%40q%40o%40iCaAoXd%40wJMyER%7BGkA%7DGAqSw%40eE%7BDwIyBmCsFq%40cAk%40eAoBg%40kEv%40sHvAqFKwT%60B_DvBmLk%40_Mf%40cHWkEtBkDL%7D%40m%40uDPwFQ%7D%40%7D%40mA_CWyBsBkAi%40wAcFLgNsA%7BIc%40uN%40qArAcEDoAo%40_BcCyCiBkQHaAlCuC%5CuA%3FuCu%40mDDuBhEoO%60%40m%5CRwBnBsHvBmClC%7BHjAoBhBWvBiBhHoP%7EAxBl%40%60%40rAHp%40bANzAk%40rCu%40rK_AbHu%40bDgGbO%7DA%7EHcCxD%7BBhAeChG%7DApBe%40tBmEdCgAjCq%40Lm%40n%40WjAXjBhB%60F%7D%40fENxIUnDvB%60HX%60E%60CjEtChRhAlCdAxErA%7CCxBpLCl%40s%40hAWlEa%40x%40w%40zFNrBdAVd%40hCXPvBcB%60%40XRnFp%40xBXhFz%40z%40pA_%40r%40PtAhAVx%40W%60CeCjDKr%40NlKdF%60_%40%7C%40vYGlDq%40dEBlJ%60BdH%40lHh%40pDM%60Wk%40zKb%40tKwAd%5BrBnE%7C%40z%40bAbHv%40%60Cb%40%60%40nACb%40jAv%40nFUnEN%7CCnDtS&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:08:44 Distance11.07 km Kcal506 kcal
Det här träningspasset har importerats.
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For 6 uker siden
No_medium_image

rothan Har trent

79

Langrenn

mandag 5. januar 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:swi%7CJa%7BgtAuDoSQ%7DDToEImA_A_FWWeAHCWd%40iAh%40wDpC%7DDAiBsBmKEsBfAoGVo%40pAkANo%40v%40yGv%40oCZmE%40aBu%40uHPuCw%40%7BNDcClAsI%3FwDNc%40ZBp%40jEX%60%40VG%5E%7DC%40qGlAiIm%40oFUmJKeRVoNn%40wAhAa%40vAgB%5EuACiAuAoEcA%7DG%7D%40mDsAmOpBeNh%40%7BAjCuC%3F_LT%7DA%7C%40eChB_M%3FmFlA%7BL%5EeIDqYo%40%7BRy%40sJQcMwAmOgFkRi%40_%40%7BAn%40%5DnAYtDAfHh%40nFIhIdAbHLpEQrBy%40%60Ba%40vB%5DzH%40bGXvBlAhBz%40f%40fAWfDmFpB%7EAVtA%5D%60INpI%7B%40%60Fo%40%60BuA%7C%60%40mAvFgBzE%5EzADbIoBjIq%40zEx%40%7CFz%40nMQfG_BpEo%40%60AaESiD_Cm%40OsCbCMtCJzGs%40dXt%40fC%5CdGvGvSp%40%7EKKpIRhUZpDz%40bBj%40rFYjHm%40vBeAxHSp%40eBtBkAdGPpDpB%60K%3FdAOj%40eBxAYl%40k%40zDe%40pA%40VxA%40%60ArELpAUpFPdCrEjW&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:53:01 Distance10.08 km Kcal423 kcal
Det här träningspasset har importerats.
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For 6 uker siden
No_medium_image

rothan Har trent

103

Styrketrening

fredag 2. januar 2026
Time01:00:10 Kcal711 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
For 7 uker siden
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rothan Har trent

2

Løping

torsdag 1. januar 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:sy_zIquoyAYMHuBhByBKeJ%7E%40jAr%40dDLJVSFLBwEbAyD%60%40Qo%40%5CD_CbAg%40v%40FCY%5C_%40nB%7D%40n%40q%40d%40GPj%40%3FrAYlAh%40tAX%7CFDNTCc%40lALlGcEx%40aA_F_%40C%7BBx%40iA_%40MfAPCEMm%40dAOfAFxB_Cd%40oACg%40hAy%40v%40%5El%40E%5CVl%40v%40Y%60%40i%40NfCPRNEj%40iDIg%40dAInANv%40g%40VNz%40lCVfB%40xGc%40rEUL%7DB%3F%5Dc%40%7B%40qIC%7BF%60AmAj%40GpAeAVg%40LuB%60%40%7D%40%7EADE%7CAAo%40y%40Oq%40m%40uBiFByAQa%40eBzAaAnDeBNf%40hEeBuAi%40IeE_LuEwRw%40zAk%40ASY_Bm%40aAzC%5DTq%40Gc%40L%5Bs%40k%40Q%40cDPa%40%7C%40q%40rAn%40%60%40o%40HgEhCiMQSWF_Ax%40_%40jBjAy%40l%40T%5CUhBf%40VZFXoAfBWfCZbE%7E%40nB%60E%7EQ%60%40Zl%40k%40RbArApBt%40%60GpBvBg%40RkBxCl%40hBVrBxBKdB%7DCd%40%5DJFErBjApAn%40PdAhC%5EpM%5CQhACd%40VBp%40%7B%40lADW%7E%40m%40%7C%40YB%60Bs%40p%40x%40_AAQRpANCRo%40SQKHv%40SBi%40M%7D%40_AAn%40W%40mB%7D%40uCO_F%5Bf%40c%40FgDmBi%40%7BCB_By%40uCqBAi%40gAkCdA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:43:34 Distance7.51 km Kcal646 kcal
Det här träningspasset har importerats.
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For 7 uker siden

About rothan

rothanHar ennå ikke skrevet inn en beskrivelse