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rothan

Man

46år, Växjö, Sverige

3969

0

0

Venner

0

Grupper

0

Utstyr

5

Trained time per week

Last 30 days

17treningsøkter

3969 workouts in total

112km

46606 km in total

Common activities

stream

No_medium_image

rothan Har trent

lørdag 6. september 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DrwzI%7D_l%7EAaA%60BS%7E%40ZRLv%40vC%60Cx%40dBLzARBZp%40NfAvAf%40%60BpAh%40tB%60%40N%40l%40MR%5BA%7DB%60CqAnB%5DbBwApBmC%7EBm%40lA_AO%7B%40r%40wAbCYdA%7D%40hA%3F%5BjBpFJzAk%40hAsBF%7BBv%40s%40%5DS_AHd%40_%40fE%7E%40%7EEF%60DP%5C%5EgBEz%40V%60BO%7CA%40vEUhBs%40%3Fg%40YiDcECs%40aDoI%5DwBRkQrAwDm%40iAJiFk%40oGfBq_%40v%40qDf%40eAx%40f%40N_%40lAiGTOhB_H%3FwBZ_%40j%40AhAzAh%40YN%5EeCsJn%40oBZW%5EeBf%40u%40%60%40%60%40%5E_%40%5CJRg%40x%40L%40dAb%40%3FAoC%60%40wB%60B_Az%40yFyBHuE%7EBa%40%3Fe%40iBHg%40f%40w%40nEwD%7EDsGz%40Oz%40V&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:36:23

Distance

4.86 km

Kcal

405 kcal

Det här träningspasset har importerats.

0 0	For 14 timer 48 minutter siden

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rothan Har trent

torsdag 4. september 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:k%7E_zI%7DxxzAeBoF%7B%40aFy%40gBeApAo%40P_%40%60AcATi%40I%7D%40cBeBw%40%7D%40%60A_%40dCXjGa%40rD%7BCtCaA%5BiBLaAoA_A%7DFeAgCk%40_%40m%40Bm%40o%40UH%5DQiAl%40e%40jAYJeAiEFs%40NOd%40HV%7B%40OfAc%40Ae%40r%40s%40%5Ee%40%5Dy%40%5Cc%40%5DoABq%40%60AgB%60A%7BAjCeBvA%5BR%7D%40SMt%40iAuA%5Bj%40_CjAeAzAbA%60GrA%7CSjA%7EAPlAXLr%40ShAl%40%5E%40JWJLHc%40p%40YFYh%40NdBi%40bBCtAm%40KsCTyCWoBp%40eCEiAZcB%5B%7BKbBuDv%40e%40nByDbARpBjChB%7EAf%40xDSlCNFx%40Ct%40%5Bl%40uA%7EBeBb%40o%40dAG%60%40VL_Bx%40cA%5EwC%5C%3FlBaCn%40BHa%40lBt%40v%40%60Ar%40%7CBT%7DAhAo%40NFpA%7EEtA%60D&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:51:54

Distance

4.71 km

Kcal

448 kcal

Det här träningspasset har importerats.

0 0	For 2 dager, 8 timer siden

No_medium_image

rothan Har trent

onsdag 3. september 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mfvcJqozyA%7CCz%40f%40t%40%7CBdJn%40%7EDv%40fBlB%60%40dCrCl%40hBbAXlEpDjC%7CAnFlBpH%7EDTz%40C%7EAa%40nCm%40%60B_JdQe%40h%40c%40%3F_%40k%40qDkJ%5Dq%40_%40Um%40Ae%40VoAdBe%40ZeAzDA%60A%60CnSObBi%40%7EA%5CcC%40kA_CcTJmAl%40aCC%7B%40s%40qBeFsXsAJyB%7CB%7B%40%7BAu%40%7DCkBqA_%40DwAdCqAtAuGpKASbAcCpDeHn%40_A%7C%40i%40lFwICoAwAsD%40S_Bn%40Fn%40b%40d%40P%7C%40GpAqBzDuP%7EXBfJGBEsJpOoZ%3FqA%7B%40mHTyGv%40eAnDgCd%40q%40%7C%40_CbAgExAwDJo%40o%40X_ArA_AdCs%40p%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:31:39

Distance

6.02 km

Kcal

459 kcal

Det här träningspasset har importerats.

0 0	For 3 dager, 9 timer siden

No_medium_image

rothan Har trent

tirsdag 2. september 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:uqfzIsinyASSNcCi%40sF_CLsAe%40kB_IwCi%40s%40u%40UmAa%40G%7B%40Zo%40iD%5B_R%5ByCFuGX_DlAsBdAs%40fAGtBsERTWjA%7BAvCgALeAkBVeE%7B%40%7DFqAoBaFs%40_%40p%40d%40fDGnHt%40jECjAk%40jBeCFCQ%60%40M%7EAQNeAo%40eHHgFa%40_FRm%40h%40%5BhEBvAxAjAfEYxMRYv%40QWVl%40_%40%7CEeIdAkCzAcBhC%5BrByBpCeAhDsClBw%40jBC%3F%5Cc%40IcBp%40aFhDoBn%40%7DCvDiAAq%40RcBhBPkAgB%7CEaEvGuCn%40tAiA%7EB%60CbAdB%40jBtAdDBn%40SXaDu%40iAH%7DBzDqCj%40kB%7EAaChAqBnBEm%40v%40c%40xAwBvDyCvBSf%40%5D%60%40uA%60AkAhAWhAFn%40%7C%40bA%5CERu%40%3Fx%40%40aBiHkD%7BEIc%40ZSBNgA%5CkBbBeE%60BuCDwAqA_ABcDdCo%40Dw%40aBs%40%5BcHfElGoGp%40Lj%40rAVFz%40IjA%7BAhBa%40dCrA%60BCOd%40o%40Xb%40i%40lAC%60EeAfDyB%7E%40Qg%40hAv%40%60%40fCpCFbC%7C%40zBFpMm%40fBsCfBgCd%40_BU%5EvBGlEt%40bEfCy%40lA%5EnABVRrA%7EFVLfBUfALp%40zFM%60ENL&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:53:16

Distance

9.36 km

Kcal

747 kcal

Det här träningspasset har importerats.

0 0	For 4 dager, 7 timer siden

No_medium_image

rothan Har trent

lørdag 30. august 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:u_beJghr%60BIrBa%40pCUXgCJmCuAYFeBxEi%40xCDp%40WgBRqBa%40mEhBsCZcDj%40mBf%40sIp%40iBzAaBb%40kDK_Ct%40mBRsDhAm%40j%40%7B%40h%40yCv%40kAjAmDE%5Ec%40s%40eA%40u%40cAs%40EUmASrA%3FxCi%40pAo%40%7CDq%40nAVl%40kA%5EoCrIUVY%3Fm%40pD%7DBfFYR_AcAaAr%40e%40Q%7D%40aCqBeCVkFi%40kDy%40gCWqCFcEk%40aBQl%40BbAa%40%5ECzBeAzAYpAIbBP%60AIr%40MP%3F%5Dr%40rBBx%40%60CiEnAeFvBwECoDXc%40LTLgAR%60%40%5EkAJcCvA_K%5ESNu%40rBkCbAcCpAk%40t%40mA%60%40%7DDVeKQgD%5Dm%40YCcA%7CAaBGoBdBe%40%7C%40AvBUAKXLvBp%40qD%40qAU%5B%7B%40GOo%40N%5CC%60Aa%40%7EA%60%40eDt%40RO%7CAGyB%7E%40eLfAoAZ%40LbAW%7CAPwAjC_%40dAmBl%40_%40%7EEgBhA%60%40PlAc%40%40%5CL%60A_C%60Am%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:45:21

Distance

5.55 km

Kcal

634 kcal

Det här träningspasset har importerats.

0 0	For 1 Forrige uke

No_medium_image

rothan Har trent

151

torsdag 28. august 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mvhzIydvyAfApCWb%40%60AzEhDrDzAl%40tCtEx%40oAhAa%40%5D%40%3FiEw%40SIe%40VZdBHlCpCj%40G%60EnDt%40yA%3F%7E%40UgDXPAqAfEyJ%60DuDzAW%5CZJ_%40Xp%40lG%60CUa%40_%40Fd%40KKkCz%40w%40l%40yIE%7DJX%60AKVKc%40CxA%7BAkKg%40%60BmA%60AE%5Ef%40JYRErCZTk%40%60Ag%40zE%7BAfGw%40a%40w%40Z%5BsANNo%40%60AgDaCnBkJUiBSTwFq%40_Am%40%7DFxASWfCxGC%7EAl%40%60%40eKCgGdBeDWUm%40%7B%40XpA%40yASlE%7DF%5E%60%40fDqAxAcB%5EpDEkBp%40gA%40_Ah%40K%40uAnC%7DEp%40HIXJ_%40pB%5EdG_CrIfDz%40_AB%7BBVv%40OcCaGeB%7BDGkDl%40%5D%60%40LUgEl%40BVIg%40a%40EYqCSLTu%40dCcAtDY%5EXLYD%60%40%5DE%7C%40sA%60DMqAgBGcB_C%5BAc%40%3FTxBCZr%40%7EAUnBTrDbIUr%40zBbHa%40pD%7B%40p%40FjBoC%7CGlAd%40wA_%40%5DvCaDpE_AjFaB%60CTlAkA%60CeAmAuAdAp%40aCDiFH%60%40M%5Dk%40Ns%40fAs%40dDo%40sGa%40%5CoAAsG%7BAAUaENcBn%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

03:46:08

Distance

9.44 km

Kcal

954 kcal

Det här träningspasset har importerats.

0 0	For 1 Forrige uke

No_medium_image

rothan Har trent

onsdag 27. august 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:y_lyIo%60i%7CAkAf%40%5D_A%7DBvAq%40BsAoCy%40_%40Q_FXgDm%40iEk%40qIqAiEuAu%40o%40yAsA%7BAQoAa%40e%40NwMMkD%5E%7BBTGq%40gCJiFfB%7DDaC%5DiB%7B%40%7B%40f%40%7D%40xAqA%7CGC%60DQM_CDs%40SsAh%40_%40MiBZ%5DVMn%40j%40_Ev%40aBdAi%40Na%40%7B%40mCgBiCCe%40DyB%60AaCbAsK%5D%7EBa%40l%40a%40VmB%3FuCfDaBzGw%40jAcARI%60%40TPCbBiAzFz%40z%40%5B%60Eo%40jAyAt%40ZIdAdB%60EvACjAy%40bFb%40xAe%40hDVqC_%40wB%7CA%7BJVUv%40CPq%40p%40BjAc%40jB_BfAn%40l%40lAt%40dF%5E%7CFx%40pBtAw%40%60AcAfAWbAw%40%7CACB%7E%40q%40xEm%40%60B%5BlDe%40%60AcAz%40%7DAnEg%40%40EzGOdAHr%40%5DfCeAKb%40OhANvAv%40z%40%7CA%7C%40%60%40t%40Ax%40q%40XEJNp%40s%40vA%7DBh%40gB%7CBgAL%7BAlAKxBeAp%40Tl%40QdAgBH%7D%40%7E%40u%40%5EKf%40PnBaBnAOj%40PNlApBnAp%40%3F&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:42:17

Distance

6.29 km

Kcal

632 kcal

Det här träningspasset har importerats.

0 0	For 1 Forrige uke

No_medium_image

rothan Har trent

151

tirsdag 26. august 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ouhzIwcvyA%5DHnBxFTvCzD%7EC%7C%40PpDlBj%40h%40Xm%40DNQqAFsBE%5Dm%40OA%5BFZ%7CA%3F%7C%40VfFnChC%5EFf%40O_%40BeAb%40%7BBfFsM%7EA%5BIr%40Bk%40TSjAYfAVE%5DXn%40jB%5CzBK%3Fz%40Ms%40XkAh%40q%40Hl%40E_Ii%40yHD_B%5BqESGQy%40L%60AaAt%40Sp%40VVZCYFGXX%7EByBdO%7B%40%5DEl%40iAJe%40k%40Qf%40TCMKk%40%5CgCaBYi%40JEXiCP_EVYC%7B%40Rg%40SN%7DCSw%40c%40w%40gAQt%40%7B%40kAg%40nBiBiAaA%7E%40%5DS%5BN%60%40Gl%40xDhBdE%40tAo%40S%7DCBaBi%40yD%7CAq%40%7C%40iFGb%40o%40aAGQP&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

01:08:04

Distance

4.01 km

Kcal

385 kcal

Det här träningspasset har importerats.

0 0	For 1 Forrige uke

No_medium_image

rothan Har trent

156

tirsdag 26. august 2025

Time

00:40:26

Kcal

425 kcal

uppv, 10x500m/1 min - progressivt hela vägen, som bäst 1.58.3, motstånd 6

0 0	For 1 Forrige uke

No_medium_image

rothan Har trent

søndag 24. august 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:w%60czI_fhyAx%40XlAhBnAz%40lGhKvAxAhB%7C%40NIr%40_K%60%40QhBtDhBtAjDk%40TFt%40tExByBv%40r%40l%40DlCrBj%40LlAhCCz%40eCrJoAnCS%60Bl%40nAbA%7EFdAnCZpCx%40rB%5EbC%5DlAg%40VgBByOs%40%7B%40Mk%40e%40w%40iCiHIeJaAuAgA%7DDiFULUwBjFoHj%40_%40jD%3FrXhAhBCp%40Yv%40iAx%40CjAeOvCsQdCk%40%7CCGZYjK%7DXE_EU%7D%40cCsD_%40mBdAmFPoCvCiMNgC%7EA_GRmFt%40aEVq%40zCuBv%40D%60C%7B%40fCLjAl%40jC%7ECjBbAf%40%60AW%60I_%40%7C%40T%7BADcFRSsCeBiE%7DEgCo%40kAp%40kAI%7B%40%7C%40i%40H_AnAgApDOhGcBvFU%7CC%7B%40nBmEjUfAp%40rChDl%40lB%40%60CkMv%5DqA%5EoBKkBv%40sEdWe%40%7CG_%40Vi%40%3FqApAeALcJEsTy%40%7DFzGp%40aBfDaFd%40WbQhA%7CNVd%40UTyAS_HJqD%7BB%7DEgAwEmDl%40%5BGiA%7BAqAyDwBuCe%40qBmAuAuEyA_Dv%40oAS_Ah%40%7D%40G&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:57:02

Distance

11.31 km

Kcal

832 kcal

Det här träningspasset har importerats.

0 0	For 1 uker siden

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About rothan

rothanHar ennå ikke skrevet inn en beskrivelse