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rothan

Man46år, Växjö, Sverige
treningsøkter
Workouts3871
Utfordringer
Medal0
Konkurranser
Contest0
Venner
Friend0
Grupper
Group0
Utstyr
Equipment5

Trained time per week

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

Last 30 days

24treningsøkter

3871 workouts in total

192km

45986 km in total

Common activities

stream

No_medium_image

rothan Har trent

2

Løping

tirsdag 25. februar 2025
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Time00:24:15 Distance5.01 km Kcal393 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
For 22 timer 47 minutter siden
No_medium_image

rothan Har trent

103

Styrketrening

mandag 24. februar 2025
Time00:50:26 Kcal497 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
For 1 dag 19 timer siden
No_medium_image

rothan Har trent

79

Langrenn

lørdag 22. februar 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:emfzJwx%60pARvJs%40lGKzNz%40nGnBlGL%60D%5BvC_AtAUbAQdFgBpIi%40fG_C%7CENxCrAp%40b%40zCSxDcBdHXz%40xAZvHuDzAjAZ%7EE%5B%60EaAfAsA%5Di%40%5EoErMuC%7EB%5D%60A%40%7C%40XXdHh%40%60%40%60Bj%40%60IG%7CAgA%60Do%40hGw%40%60C%7B%40POv%40EfFf%40%7EOMfDs%40%60EyApCqA%7CFgBxEU%7EGuA%60GuD%7ECoBtCwBAe%40Zg%40%60CuAxCg%40xD%7C%40%7EDSdDyAAmDcBm%40w%40eAaEy%40%5CeGIqBy%40g%40qBeA_AQq%40YgGcC%7BLe%40sLbAcSh%40uBx%40cA%5EEvBtA%5ESxAeI%7CCiDFaA_A_MFiNvHwOl%40SzAB%5Ee%40A%7BIhAgF%5E%7BFd%40kAhAgA%7CB_BnDoAjCsCbDcHhByF%7EAcO%7CA%7BHXaF%5DwDb%40%7BC_%40gMcBuH_BwDMkCjC_UfBcC%60%40cCb%40m%40%60%40b%40XtHi%40%60HYzOr%40tGxBpGLdDYdCsA%7CB%5BnG_BxHm%40%7EG%7DBzEPxCTb%40h%40KPPd%40lDOrCwAtESrBh%40t%40%60AT%7EHsD%60BtAVrEa%40jEgAjAcAg%40c%40PwExMiC%7EBi%40dBJj%40bBh%40rDM%60%40Tj%40%7CB%5EjFGtBqAfF_%40nEu%40dCY%5Ci%40DOp%40K%60Ej%40dPInEu%40dE%7BAtCkAnFuBvFItFyAtGyD%7CCiBvCkCHqCbHe%40rC%40lAz%40tDa%40dDmAMoDeBm%40%7B%40u%40sDUIcAX_GWcBo%40_%40aBeAk%40c%40uBUqFwBuJq%40wMx%40mQl%40qDxAwAhCvAZUjAuHrCkCVu%40BiA_A%7DJHcONgAtCmEzBgGdAo%40%7EAFZc%40EoJjAeF%40kC%5CsBrCaDdBiAfDcArBqB%7EDwI%7EAkFtAuMfBgJXmE%5DwDd%40_DY%7DLcBaIcBwDMsC%60CcTX_AnAmAXeCp%40%7B%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:13:13 Distance15.65 km Kcal750 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
For 3 dager, 22 timer siden
No_medium_image

rothan Har trent

79

Langrenn

fredag 21. februar 2025
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Time01:13:11 Distance16.43 km Kcal697 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
For 4 dager, 22 timer siden
No_medium_image

rothan Har trent

79

Langrenn

torsdag 20. februar 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wmfzJux%60pA%60%40fIs%40rHSzOz%40%7CFvB%7CGLpCUrB%7BAdC%5DrGkC%7EPaCbFNtDN%5Cv%40GRV%60%40tDMdCmB%7EHVv%40%7EAZ%60HmD%5EDxArATnE%5DpDcArAkAk%40c%40NmElMaEdF%3Fv%40p%40r%40tA%60%40%7CDKbApJkCrQ_%40jA_AVSn%40f%40rY%7B%40nHuAdCmE%60OQ%7EF%7BArGgDpCyB%7ECwBIc%40ZeCfH_%40hCdA%60GBjDtCoCpB%7B%40r%40Tp%40bC%5CFdEoCrBsGr%40m%40dCd%40lJzJoD%7C%60%40nBxQt%40zCdBjAtFxZTbJOrLaFp%5EqBjImA%7C%40u%40NoAS_CpAgCrF%5BZ%7BCLmBlEy%40r%40kD%60BoCL%7DA%7EE%5DtGoAxCUfIaCfF%7BBhB%7B%40lF%7BCnAkEqCaAVkCpGeE%7COyA%7CAqEPuEkEaBg%40sByD%5EoJgB_DoC%7BHqF%5Bm%40%7DCNe%40dACdE%7DB%40eBuAaJPyDj%40eAtDkCrCc%40pCcPjB%7BCE%7BBsAoGN_Di%40_J%7BAiFiAuIRuFvAcEhBkDpGuBlHoHvAcD%60Bm%40%7E%40wArB%7D%40vCwCp%40SnCz%40hBUjBTlCpGz%40SbAuDJsEeC%7DMvDqMN%7DCo%40gA%7BHeCUcCNmBXeAnAgADcA_GcCkBmFaAd%40oGa%40yAc%40a%40sBkAw%40i%40%7DH_CsKg%40sN%7EAcU%7EA_BtBnA%5EG%7EAmI%60DoDy%40eMZmQ%7CC%7BEdCkGdDe%40D_KjAaF%60%40eGxDcEbFsBfBeBbEmIlBaGrAwMhBgKTwDa%40qDd%40mE%5BqK%7BAeHkBgEMmC%7EB%7DSPy%40xA%7BAh%40aDb%40c%40d%40pBLzFo%40zGYvOx%40lGxB%7EGL%60C_%40%7CCoAjBYpGeBbIm%40pGyB%7EELjDtA%5Cf%40bEKpBsBfI%5E%7E%40vAh%40%7CHmDdB%60BNpDc%40hEs%40%60AsAg%40e%40ReE%7ELmDfD%5D%7CAV%60AzBr%40nCSh%40T%60AtKqCpPa%40fAiAf%40K%60Hh%40pOs%40hI%7DAbDiErNSnGuAzFoDbDiB%7CCwCHyCxIYvBbAnGg%40%60CmFuBiAuBc%40%7DBaBN%7DFY%7DAi%40c%40sBkAw%40k%40%7BIwB%7BIi%40%7DN%7E%40%7BQn%40qCjAcAnBlAh%40CxAcInCgCVy%40y%40yKJcQbH%7DNt%40c%40lBDXa%40E_JlAyFp%40qHpDcDvEkBpBsB%60FwKlAiEpAcM%60BkIZcF%5DcEd%40gC%5D%7BM_BaHyAyC%5BwClCaVbB%7BBx%40iD&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:44:10 Distance24.01 km Kcal1024 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
For 5 dager, 23 timer siden
No_medium_image

rothan Har trent

79

Langrenn

tirsdag 18. februar 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ogfzJkh%60pAgAwC%7BA%7BAo%40%7CIU%7ENz%40xGxBhHFvD%5BhBmA%7EAWxFkBdJa%40%60FgCvHZ%60Cz%40LT%60%40%5CtDYfDaBrFJ%7E%40fBp%40vHiDtAx%40b%40tD_%40tFuAnA%7B%40i%40%5DTgEtLqDzDUdAR%7C%40bBh%40fE%40nAtJ%7DBtPm%40lBkAp%40In%40Zt%5By%40tEqAzB%7DAvGmBfFSfGqAhGoD%7CCsBzCkCFwCrHa%40%60DbA%7EEOvCXHjCqCjCs%40%5ETp%40bCb%40FfFiEjAqEl%40m%40nC%5ElGfHbBt%40%5E%7DARaKrDiLjB%7BI%7EAk%40hBeDxB_BdDk%40t%40sC%5CkGbAyAj%40%60%40pAdFIpOzCxMA%7EG%5EdC%7C%40nBfBl%40%5CxErCfBpDFxBj%40dA%5DbD%7DIjDkG%60BiGlBaBxAoFt%40o%40vBm%40t%40iDlB%7CCRjAwApIt%40fEjAr%40j%40%7CAnArKlAjEt%40%7EJr%40%7ECg%40hKt%40%7EDJnDo%40zFoEhMs%40bHwBvHqA%7ETu%40lCy%40nAjAxD%40%60A%7BAtOgAjEi%40hNmBtF_BbAiA%7EAeBHoAfBaAfG%7DFzRuCzBoAjCsAv%40%7DAjC_DPiBnBsC%60%40_DnCmBh%40oFhIuDxBsCP_AdAeAXeBU%7BDjA_DSuBd%40sDdDgE%7CHyA%60A%7DHjAeDnEqH%7CFeAk%40oErAaCk%40gByAkBs%40c%40LgA%60BuAWgAd%40aDIiCjAiBJsBqHQkIb%40sHtBuEaCqEp%40gIwB%7BD%7BCuIcBJcAk%40eACo%40gDkBLoC%7CAeH%7D%40wEr%40%7D%40%7C%40e%40bBkArJc%40d%40kCSUeBN%7BGxAeMdAmTdD_dAlN%7Bz%40%7E%40eZhCeK%5DcMdFcn%40hFaVpN_f%40lCwMnAeNhGufA%60Nyu%40nHaKlOgPfAk%40vG%7D%40bG_CbAw%40zBoFlBxAr%40pHvCxF&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:26:50 Distance20.31 km Kcal782 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
For 1 Forrige uke
No_medium_image

rothan Har trent

79

Langrenn

mandag 17. februar 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mhfzJyh%60pAmCkG%5DcGcBmBaDnG%7DG%7ECgCp%40sE%60%40iO%7EOgI%60MgNjw%40%7BDbt%40%7BCd_%40wBxKaPri%40%7DClM%7D%40%60HsEdk%40%5CfN_C%7CIaAhZgNdy%40mDldAmAxVmApKMfJLl%40d%40PbCa%40b%40gF%60AmEvAmBzEk%40%7EHv%40vAeAbGeAdDkByAgMJ_Dj%40mAlDiClD_A%60C_ORq%40xAqAJcAgBoKPcCm%40aK%7DAqEeA_J%5EuFbDmIt%40i%40jAIvD%7DAbEiFrA%7D%40xAgDnBw%40z%40qArBy%40hDaDr%40%3FhCbAbB%5B%7CAThB%7CEh%40r%40t%40Y%60AkDHyD%7DBaO%7CCuKb%40_Em%40_BoEoBiBYW%7BCn%40cD%7EF%7DFrCgAh%40%5Cr%40vB%60%40%3FrEiD%7EB%7DGrCb%40lJ%7EJj%40uC%5CwK%7CC_JnBsJrB%7D%40fBcD%60BqAtD%7D%40pAkLr%40iA%60%40%5EDkFrKu%7EAopBxxCy%40uJqBkIk%40sN%7CAkUfA_Bj%40FfBpA%60%40KzAgI%7CCuCJcCw%40eHKmFb%40uLrDsFfBuEj%40%5BtAPn%40k%40EaJjA%7DFh%40uGvCuCdGeC%7EAcBnEkJjBuGlAmM%60BqI%5CuE%5BiE%60%40kCYqKyA_I_BgD_%40qChCwVdB%7BBx%40eD%5C%40iA_Ba%40E%7DBnFuBnACg%40xBaHc%40%7DBkAEQe%40ImKk%40a%40m%40tAkBlB%7B%40Qc%40sDI%7DHYWeC%60%40yAE%3F%7DHt%40%7D%40%60Cj%40%60BU%7E%40d%40dAI%7C%40u%40fAuCjDkOxAkLfBmT%5CiL%7E%40cIfBu%40vF%7BEzC_B%7CDIfDqAfAB%60BuCjBmB%5C%60YIz%5El%40%7EGhAhBXhB%7BDhQG%60%40NE&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:55:15 Distance23.68 km Kcal855 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
For 1 Forrige uke
No_medium_image

rothan Har trent

2

Løping

lørdag 15. februar 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:icczI%7BvfyAdBi%40jAE%7CAuAV%40UpEoCrE%5DJi%40xBTfAzDvEnEvCjBa%40zBXnBU%7CD%40f%40rEsE%7CCsDbEkApBAhAEqAiBzLkAr%40yAfDGtC_%40%60A%5D%5C_%40IyCuD%7DAA%60BdM%40bAcBdEl%40tCbB%7CDh%40rM_CdLuB%60Ca%40tALz%40%5DYn%40t%40%5CrBNfJp%40rAr%40TZdABrA_%40vBoBvAkAV%7BGhDgACsBo%40gA%7C%40sBSiBfCiAn%40e%40xAqBjCWVe%40%40y%40v%40m%40xB%7D%40Tc%40G%7B%40cBRi%40lDiDt%40cJLi%40dAy%40Zo%40x%40hB%60B%7E%40v%40bAb%40S%3FyAh%40gBjDw%40n%40kApCE%7CBi%40nADtA_%40RiFIgAs%40c%40%5Do%40kA_GeAqB%3FgA%5E%7B%40pAs%40HoCr%40aAf%40WzAAR%5DLmISsD%5C%7BDv%40oBw%40yAi%40qCAaAbBuD%3Fc%40%7D%40uCrB%7DA%60Cq%40bAkALmE%60%40%5Bv%40qBjAq%40v%40uFfAoDfEXdCz%40fA%5B%60%40_BAmLhAWfDZZM%5CgFEuHkAqHb%40%5DrBIv%40%7D%40QuOgAaBkBmFmAZ%7DB%3FkClBsDeAcFgF&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:51:49 Distance8.35 km Kcal727 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
For 1 Forrige uke
No_medium_image

rothan Har trent

103

Styrketrening

fredag 14. februar 2025
Time00:30:04 Kcal275 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
For 1 Forrige uke
No_medium_image

rothan Har trent

2

Løping

torsdag 13. februar 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:exd%7BIo%7CmzAq%40k%40eAE_FiHuBkHGrAKMOsJRiCKs%40Xu%40%7B%40%7B%40UFSe%40a%40f%40m%40I_A%5Ee%40UPxAw%40xCsAhBkAGsAx%40oCcDeCb%40a%40EuCuBe%40oLPxDbAbGlBtAt%40hELa%40f%40RhCbELjGfCJ%7CBdA%40qAr%40w%40nDuBpAOXc%40c%40%7ECs%40l%40%7BAhEOn%40Ld%40i%40NsACcAo%40gA%3FiE%7E%40u%40mKw%40oDq%40mA%40kA_%40p%40wAbAsAJUZe%40rDv%40%7EGhAdFQxANlAp%40x%40b%40_%40j%40Lr%40%60DZ%7CEx%40fCrAhBp%40zB%5CxEYtFnAm%40TDb%40z%40z%40%5Cz%40fA%7EAzD%40%7EDr%40SXy%40t%40c%40t%40oBz%40o%40f%40N%5CM%60AZ%7E%40pAfBVpCItAfAj%40Y%60Bx%40KnGEiDf%40mEFuDNg%40lAn%40k%40UeDp%40aD%7B%40%7B%40s%40cAM%5DkBB%7BDb%40uDiBmAUqCm%40w%40w%40_C%5EiAz%40%7D%40hBuFrAm%40%7C%40JLTt%40_Ft%40B&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:51:08 Distance6.20 km Kcal753 kcal
Det här träningspasset har importerats.
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Stream_comment0
For 1 Forrige uke

About rothan

rothanHar ennå ikke skrevet inn en beskrivelse