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stahen

Man52år, Stockholm, Sverige
treningsøkter
Workouts3018
Utfordringer
Medal0
Konkurranser
Contest5
Venner
Friend1
Grupper
Group0
Utstyr
Equipment0

Trained time per week

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

Last 30 days

20treningsøkter

3018 workouts in total

258km

23321 km in total

Common activities

stream

11752

stahen Har trent

49

Viktväst 10 kg

søndag 6. juli 2025
Time01:00:00 Kcal536 kcal
Stream_pepp_off0
Stream_comment0
For 5 timer 35 minutter siden
11752

stahen Har trent

49

Viktväst 10 kg

lørdag 5. juli 2025
Time01:00:00 Kcal536 kcal
Stream_pepp_off0
Stream_comment0
For 5 timer 36 minutter siden
11752

stahen Har trent

9

Sykling

søndag 6. juli 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:oxtiJ%7DctlBxBbLc%40jHpBlZkCbIoEzHx%40%7CQ%5DnGsBtEcBxHrEzJi%40%60E%60QxZrBrGlBtBdEnJxDzV%7B%40nRuBvEgApGuA%7CBaOjh%40oPpRcEtAeDLaJOaG%7BA%7D%5CyRsCJkFrBoLpNKrJuD%60YeApAiIjAgCdLkA%60PqBfMrB%7C%5C_BdJ%7DFrLeBJ_Be%40kCqCmIpEuBRkG%7CCsA%7EGBvIeAzLaA%7C%40yBXeC%7EBeC%7CIqCpAkCS%7B%40%7CAc%40zIzAxP_FxPyItE%7BAxDwFtHkC%60DkBd%40%7DD%7EFcJSiIaAgAPSxPd%40jGmGNsLuBsClAgDi%40sBPsDoAYl%40NhJ_AjEqE%60A%7BF%7ECeDxIyEwAkApN%3FbCdBpHlFk%40%60AtA%5DnT%7CGjHlDa%40nBjFhCbCxDb%40zO%7D%40fBq%40jCeCjK%7EDjSzCfKaIvA%5DfB%7E%40nABdFgFzBwDlHsF%40%7ESbFnCjHMbG%7DGrDo%40%60BoCnGkGbDuHbDq%40nEHhCr%40%7EBfH%60CkBfEQhHpDxAnDfAzTrIpHtInN%60EXtAcAbNal%40hDaDlHwMrBq%40vMYlCcBlCaEhCm%40lBcDk%40cIkCcJCyGz%40cEtCsEb%40yF%7CC%7BId%40iF_%40%7DG_EsIs%40qHxDoPnCoe%40IyAoAsBDoE%60EsRf%40oFzDaIPwFqByQqFoPqB%7BBsCe%40oCiFqHhSmFbIuBjIyGdKqFxPgFdTu%40HqBlDsCxAgAoJyBiHmEkEmGsBm%40_AiGcCeOe_%40gJgI%3F_GsBkX%7EBmO%60AiNpAyDb%40iEv%40%7D%40rGk%40rA%7DApD%7BWTsK%7CLyNfGsBvB%3FxUhOzLfEzKNtG%7B%40%7CCeCtLiP%7EOei%40%7E%40wAReCxD%7BJj%40uTgEeUmDqHmBwBcDeJyOuXr%40aD%7BE%7DK%7CA_HvBgE%5CmCNuEgAeP%7CDwGbDaJsBmZ%60%40%7BGcCmL&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:21:25 Distance31.31 km Kcal993 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
For 5 timer 59 minutter siden
11752

stahen Har trent

55

500 reps

fredag 4. juli 2025
Time00:35:00 Kcal245 kcal
Stream_pepp_off0
Stream_comment0
For 2 dager, 6 timer siden
11752

stahen Har trent

9

Sykling

mandag 30. juni 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yrciJqe%7ElB%60BfEY%7EAuGnOiAnD%5BVeAbCuBfJuDoAg%40P_%40Gg%40q%40cADu%40%5BATsAIeBd%40%7DA%7BBYjAa%40Bq%40_Ai%40oEiBc%40Yh%40g%40hGk%40hB%7BBbEiEzCcAbDgArBs%40b%40mBb%40u%40IgAk%40uLoIaBRgBhCq%40%7BBAaC_AyF%7DAoDiAaAu%40Es%40R%7DDtDy%40BeDu%40gANs%40Oe%40X%5BjAy%40_BPuBm%40aBYW%7BBG%7DBfA_A%60DzBgP%7E%40qD_AaBm%40%5Dc%40kAYMcPsDcHq%40gDJqDl%40%7DBdAqBvBiC%7E%40%7B%40%7BAEoAsAxBKU_%40f%40eCx%40q%40p%40qBdFsA%7CBiCnD_Af%40S%5CcHbQuClDkOfEkAbBmAHgDlEeBrAkGhEyEvB%7BCfCm%40Dq%40hAcLnHy%40L_Dg%40%5DBuGzHgIjL_Q%5Ec%40c%40%7B%40iFSI_%40XeFdHaElH_If%5DwBlN%7B%40lCo%40dAoAz%40wO%7CHuJ%7CJaGzH_Wtr%40c%40CmGaE%7DBaHsBcB%5BPmB%7EE%7D%40dAq%40l%40eALaC%60AmAjAu%40xAwAuCmCzDuEfAsEJiKjAmGTkDV%7DBf%40qGTeFl%40k%40Dm%40UyCxL%7DAhIyD%7EFA%60%40P%5E&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:33:36 Distance12.27 km Kcal441 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
For 6 dager, 1 timer siden
11752

stahen Har trent

9

Sykling

mandag 30. juni 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ixtiJyctlB%7CBfLm%40xGtBlZ%5CFxBgBdCYfLgDjG%7DFjCgFhAqDpD%7DQ%7EAoDnCeBnCIlBg%40tBkBlI_XjE_J%7EBoApCm%40rAcBzA%7DDt%40%5BxArA%60BvFv%40nAhGpD%60A%7B%40pMc%60%40lHwQnEmGhJmJjQcJnA%7BAbAsCzBsNdI_%5E%60LoQ%60%40KLPp%40jFj%40d%40%60Q_%40vQkUl%40YtCp%40%7E%40ElKgHhEqDnIyE%60SwOjBu%40rC%5DdG%7DBtCuD%60AiCp%40%7E%40n%40AtGcKxDoE%7CAyCdAgG%60Bv%40f%40qIv%40gAnBjDnDiBp%40gAlCyArEq%40fDCdFb%40jQtDbDjFwBlIgAdK%60AgDhDuAxAPZ%60%40%60%40vAWbB%7E%40vBr%40qAnGpAlBYdDgDr%40Yt%40Bt%40l%40pBzDfAhGE%7CBr%40%7CAvBqCzAK%7CLrInBr%40%60Cs%40j%40m%40zBsFdE%7BCvDuHr%40wHdCz%40T%7EEbAq%40PwB%60%40gAbIj%40fDoApEyI%60%40RrBvE&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:29:09 Distance12.45 km Kcal392 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
For 6 dager, 13 timer siden
11752

stahen Har trent

9

Sykling

lørdag 28. juni 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ixtiJsctlBdCnLo%40hGjB%60%5BaC%60HuElIx%40rSk%40xFyBxEsAnGxErKc%40fEfPpYjCxHrBxBtDrIxDtVgA%7EQuSjs%40gD%7CIcKnMoFvDqMRqFm%40_JcDyNsJoG%7BCuBPkFlBwCjEeG%7CFa%40xAStKeC%60T%7BBfDsH%7E%40mCtMgAdOoBpLpBp%5B_B%7CKsFjL%7DBDmEmDu%40KaFjD_M%7EEwA%60HDtG%7B%40xNk%40v%40yBDqAp%40iBlCe%40pDgAlBwCtAcCCq%40%7E%40u%40%60K%7CArQeEzMiJfFcElJ%7BEzEs%40zBaDr%40mCvEoFV%7BOcASbOh%40vHcGPyMqBcBhAgDg%40qCP%7DCmAeApQiAr%40_B%40gHrDkAjE_BjCy%40BmCwAa%40T%7D%40xR%7EAdHrEq%40xAfAU%7CSrGrIjDg%40%7CB%7CFdCbBdE%60AxP%7BAzEyDhKhEjR%7EC%60MmItDx%40t%40MxEuEnCiEbHmFPpT%7ED%7EBlHKrF_G%60Ao%40%7EAGlCiDzByAjCyCnE%7DIrCe%40rFXxAz%40vBlGrBoAtE_%40fHfDjBhFt%40rRlIvHlIdN%60En%40hBgAhAcD%60Leg%40dCkBtIaO%7C%40k%40pOc%40fCeB%7ECyE%7CBYpAqBUoHkC%7BIWwGv%40uFvCmEt%40yGxDeNYcKuDeHu%40eFvDaUjCid%40G%7BAuAmB%3FcE%7EDeRn%40sGnEgJqAeS_BcIoEeMeBkAmCg%40sB%7BE%5DAwGtRaGtJiBjHaH%7CKkFzOmFnT%7B%40LgDtEwA%60%40w%40oJcCgH_FkFoJcDgEaCqCeFcJeWwJmIQcL%7BAsSzBcO%7E%40%7BMvAqE%5E_Eh%40w%40lHu%40hBiDvCeVBqIj%40%7DAlFyEjD%7BEpIcChCx%40%7CRvMrHtCtDt%40%7EHRfIgAhDwCrLePhOah%40fAaBTsC%7CDiKr%40cNOiFoDmRaEkJyBgCiBeGeQsZt%40cE_FoKzAeHrByDl%40eGQoKm%40_FrEkIbCgHkBu%5Bb%40wGeCiL&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:17:49 Distance31.29 km Kcal980 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
For 1 Forrige uke
11752

stahen Har trent

101

En ganska lugn stakmaskinstimme

fredag 27. juni 2025
Time01:00:00 Distance12.60 km Kcal715 kcal
Stream_pepp_off0
Stream_comment0
For 1 Forrige uke
11752

stahen Har trent

162

Crosstraining

onsdag 25. juni 2025
Time01:00:00 Kcal625 kcal
Stream_pepp_off0
Stream_comment0
For 1 Forrige uke
11752

stahen Har trent

101

Lagtempopasset

tirsdag 24. juni 2025
Time01:15:00 Distance14.70 km Kcal894 kcal
Stream_pepp_off0
Stream_comment0
For 1 Forrige uke

About stahen

Vasaloppet here we come...