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TomasNilsson

ManTomas Nilsson, 59år, Helsingborg, Sverige
treningsøkter
Workouts1864
Utfordringer
Medal0
Konkurranser
Contest0
Venner
Friend0
Grupper
Group0
Utstyr
Equipment2

Trained time per week

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

Last 30 days

17treningsøkter

1864 workouts in total

52km

3868 km in total

Common activities

StyrketreningLøpingKondisjon -Gym

stream

Q5kbxx54mqogk0048ocw

TomasNilsson Har trent

2

Löpning 10km

onsdag 9. juli 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:krouImr%7DkAt%40vCCb%40uEbFy%40%7CAOx%40wAjCcIvJoGrF%7DFhDqB%7C%40iAI%5D_%40a%40Vq%40fBy%40lAsEpCgFpGyE%7EGgBlBWn%40nCrKZd%40dE%7BD%7C%40yAP_Ab%40_AxAiCxGuIz%40%7DA%60%40YtDo%40hBsArCuA%7CAmBjLiQfCwBlCoA%60%40e%40lBs%40d%40Ab%40YxCoEvAeCf%40kBd%40%7DFtBsDbCgCdFeIl%40oBtAoK%60CwF%60%40mCb%40IvFmI%60BaKhA_KpBkGz%40oA%7CDaCdEqE%60FaJ%7ED_FzC%7BH%7CBwCRy%40%7CBaD%5Ca%40fGaDvAiADU%5DeEBkBbEmFzHaETl%40BdCo%40vDYj%40%7B%40%7BAqE%7ECqClAWf%40JhCiJzEeBlBu%40%7EA%7DCdEaCfGgCnC_ErFm%40%7EBw%40fB%7DAhB%7DGjF%7D%40jAyBjFu%40%7ED_%40l%40a%40YuBb%40YhCsEjI%7BCnEgHnMiBbJ%7CFdJDx%40%7DD%60F%5Bp%40%7BB%60C%7DExJeBtA_ApAc%40ReBeDv%40vAxBjGN%60CfAnD%5C%60%40hAf%40j%40A&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:57:47 Distance10.01 km Kcal819 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
For 3 dager, 21 timer siden
Q5kbxx54mqogk0048ocw

TomasNilsson Har trent

55

Styrketräning ben

tirsdag 8. juli 2025
Time00:45:00 Kcal288 kcal
Stream_pepp_off0
Stream_comment0
For 4 dager, 23 timer siden
Q5kbxx54mqogk0048ocw

TomasNilsson Har trent

2

Löpning 10km

søndag 6. juli 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mrouIgr%7DkAj%40dDm%40tBPz%40tAxDz%40oAl%40mBvCmEpCcGfAq%40%7E%40mAhF_J%7CBgLc%40UiDaGF%7D%40zCmG%7EByChB_EbB%7DBfBaHjAg%40z%40p%40%5EYZq%40%5EaCrCyH%7C%40gArD%7BBnAyAx%40%7DAbDqDfCyFpBoG%7EBiD%60ByFvAsBb%40SrBUvDgBbDaC%7E%40bBh%40f%40nGy%40jAc%40zH_UD%7D%40YmClBo%40bA_AtBuDd%40%5DtBgDtHmGvDsFvAgCbAeDnGoNbByExAsBjDsG%60AeAdHqKvBuDBY_AdA%7B%40%60B_AbDu%40rA%7DFbH%7BDfI%7B%40hAmA%7CE%7DAvByHrQyGvIwGpFu%40%60BaGvHiBfA%5EdC%3F%60A%7DCvHcDzJcAp%40sHt%40m%40iDkC%7CA%7BD%60B%7BCdEq%40%60BcClCuBpGaE%7CEcGxKwD%7CCcAlAuCbB%5Dj%40gBvEu%40lEa%40n%40gAWkA%60%40Wl%40Ar%40Qr%40iAvCiI%60NeGhL%7BEnSEp%40%7EAjBdAtCyCfEuApCUr%40UnEc%40hB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:57:15 Distance10.01 km Kcal791 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
For 6 dager, 20 timer siden
Q5kbxx54mqogk0048ocw

TomasNilsson Har trent

55

Styrketräning armar och mage

lørdag 5. juli 2025
Time00:45:00 Kcal288 kcal
Stream_pepp_off0
Stream_comment0
For 1 Forrige uke
Q5kbxx54mqogk0048ocw

TomasNilsson Har trent

55

Styrketräning bröst, rygg och axlar

fredag 4. juli 2025
Time00:45:00 Kcal288 kcal
Stream_pepp_off0
Stream_comment0
For 1 Forrige uke
Q5kbxx54mqogk0048ocw

TomasNilsson Har trent

55

Styrketräning ben

torsdag 3. juli 2025
Time00:45:00 Kcal288 kcal
Stream_pepp_off0
Stream_comment0
For 1 Forrige uke
Q5kbxx54mqogk0048ocw

TomasNilsson Har trent

2

Löpning 10km

søndag 29. juni 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qrouIyq%7DkAp%40fCOfAmCbD_FnI%7BHfJaBdBqDtCoIvEiAAs%40e%40kBxCcAbAqCpAaA%7C%40kIdMaE%60FIPLz%40pBlJTf%40fEaEz%40uAl%40%7DBdMqQbAk%40rBKvFeDhCsCvLoQfB%7DArEwCrCo%40%7CCkEnBwDb%40cCDyCXs%40nDeGlFgHlAyCz%40qDr%40qFjAsCDm%40eBmE%5Bg%40s%40WpLqSp%40%7DDzAw%40t%40r%40%60%40Y%7C%40oDjCwHhAeA%7CBwAfBiBtGqJpDoJlBaE%7E%40sAz%40sDvAcC%7CEsApDaCd%40IlBmA%5Cf%40R%7E%40%5E%5CtG%7B%40dA%5DdIaUBy%40c%40wBwDn%40wCbAc%40B_AdAgBpA%7BBnCw%40%7CATrHiA%7ECkB%7CAoAJmBx%40e%40Ak%40h%40u%40zAgCbCuBpGcH%60JqChGeEvEwEdDa%40f%40_CrGm%40%7ED_%40d%40_%40e%40i%40CgAZYVU%7EBoBzDyD%7CFqClFg%40vAaCtC%5Bt%40%7DEbSqFnPw%40%7CAiEdFIrAnApCoA_DBaAf%40uASkA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:54:29 Distance10.01 km Kcal731 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
For 1 uker siden
Q5kbxx54mqogk0048ocw

TomasNilsson Har trent

55

Styrketräning armar och mage

lørdag 28. juni 2025
Time00:45:00 Kcal288 kcal
Stream_pepp_off0
Stream_comment0
For 2 uker siden
Q5kbxx54mqogk0048ocw

TomasNilsson Har trent

2

Löpning 10km

fredag 27. juni 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:arouIqr%7DkAj%40bD%7DI%7CNiJxKkGzFuFzCkBx%40iABc%40%5Di%40d%40n%40rDHfCZvBb%40ZnBc%40hCsBlCuA%7E%40eAbMmRvHqFb%40Cr%40%5BlAI%5Ce%40Xu%40rD%7DF%7E%40eD%5EkElAoCdKmOtAiFl%40gE_AcAmCsF%60BmEfEeFhE_IjAaD%60%40sCdAo%40%7E%40v%40b%40Uv%40oDvCeIvEwC%7ECgDlEmHhCaIpEsGt%40wDrAmCdAq%40zDmAlCcBlAYvAiAx%40vBvIsA%5EYnGmQh%40%7BBg%40uCc%40BiHtBwEfDyDxFdAdKMr%40sC%60%40%5Dh%40c%40VgALaChBeA%5EaCrC%7B%40vAwBhGcA%7C%40uDlFmErHkBfCsExCcBrBaCjGu%40zD_%40%60%40%5Bo%40a%40AkA%5CQT%5DvBkBpE_ArAqA%7CC%7BDzFCh%40IQbFwGdEoIf%40sBF_AKaAc%40Yq%40%7CA_%40%60%40sBzGGdCwCzEwDpI%40ZdE%60Iw%40jEqAbFsBvDyBbDmAhAgG%7CK%7DAjB_BpAmAkDfCfIiAbBNz%40HNpAOf%40dB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:58:16 Distance10.01 km Kcal803 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
For 2 uker siden
Q5kbxx54mqogk0048ocw

TomasNilsson Har trent

55

Styrketräning bröst, rygg och axlar

onsdag 25. juni 2025
Time00:45:00 Kcal288 kcal
Stream_pepp_off0
Stream_comment0
For 2 uker siden

About TomasNilsson

TomasNilssonHar ennå ikke skrevet inn en beskrivelse