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C9b74aa3580838129943fe52e5c9f2d4b32df1071de99689fb76ab6303197b9c

198997165 Treningsdagbok

Man

Lars-Åke Södergren, 74år, Järfälla, Sverige

søndag 21. april 2024

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Date

Control_fastforward

Løping

Time

01:07:46Tid (min.sek)

Distance

10.00 kmAvstand

Gauge

8.85 km/hHastighet

Gauge

06:47 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

730 kcalKalorier

Score

6268Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:afzrIoj%7CnAQTi%40GKh%40mA%60RkAh%5Be%40rDaArc%40Tr%40yFsCyFgBkDqBuH_Cc%40zPqA%7EFZ%60HQjCVrE%7C%40%7DBnC%5Cw%40dNR%60B%60E%7BCxEhNl%40l%40%60CfAj%40dQrB%60%5Dh%40zC%5EdKt%40zArEeErAoCfBg%40%7C%40fBj%40JvB%7BC%7E%40Ef%40%7E%40xBHlLnCb%40tLAoFZsKl%40_GIeD%60%40%7BICmGY%7DF%5B%7B%40aAy%40yA%3FgIbDkMcE%60%40iFq%40eAa%40EwD%7C%40cDYcFAkBc%40oCcBcB%7BDcGcUgByIkAeEc%40i%40pA_ZtO%7CFjLrFQNCeBl%40cNXkQrCeg%40WGkBh%40aBnBaCbBwAo%40wB%7EAUMmAuF%60BrFtBaBj%40%5E%60AK%7EEkElAUf%40Jl%40yO%7DBsPi%40aK_%40k%40y%40Iv%40Bf%40x%40n%40tJrC%7EQ&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 730 kcal