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C9b74aa3580838129943fe52e5c9f2d4b32df1071de99689fb76ab6303197b9c

198997165 Treningsdagbok

Man

Lars-Åke Södergren, 74år, Järfälla, Sverige

tirsdag 7. mai 2024

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Date

Control_fastforward

Løping

Time

01:37:53Tid (min.sek)

Distance

14.00 kmAvstand

Gauge

8.58 km/hHastighet

Gauge

07:00 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

1068 kcalKalorier

Score

9063Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:i%7CniJskykB_%40xHHvL%7EAXhIHzASbAn%40%60FDtHpAzBv%40Vv%40jAz%40ZtAdEd%40vE%7EBn%40h%40H%60BlCxAf%40v%40%7EE%7EOvF%7CKpBz%40TWCkHdAuI%7CBw_%40%60Gcj%40jByL%7CQuw%40pDiK%60Tav%40rJwYxC%7BClAcDnFuH%60JiQ%60EgNbMiXjC%7BD%5CoBjG_PdKwS%60%40iBxDeHvBcG%7EAwBpCqGdCuChA_GrEcJaFpLs%40%60EkB%7EBaD%7EG_CbDiDpK_BrByFfNqDjGeCzHkB%7CBgAbG%7BFlJ%7BI%7EReAnE_GlOgEbIyFfH_A%7CCcDdD_IxU%7DDbP%7DOrh%40iHjXcIz%5BeFdWeGhj%40%7DB%7E%5EkB%7CQ%5EfBYfB%7D%40L%7DAwAgFkK%7DFgQ%7BCoBOiBo%40k%40uEaByDWo%40%7BB_AW%5DcA%7BDe%40kAk%40yIi%40kB_AiDt%40%7B%40Ae%40a%40%7DEGc%40%7B%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 1068 kcal