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41JohanssonMathias profile
Summary
Treningsdagbok
Blogg
Utfordringer
Konkurranser

41JohanssonMathias Treningsdagbok

Man

Mathias Johansson, 49år, Hammarö, Sverige

søndag 23. februar 2014

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Date

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Løping

Export

Time

02:09:53Tid (min.sek)

Distance

22.37 kmAvstand

Gauge

10.33 km/hHastighet

Gauge

05:48 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

2027 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kibiJm%7BlqA%60Ar%40%40dB_BtEYI%7DFwG_BiAaJwBcJ_EqIoBm%40m%40qB_GwAhB%7DApEcBvB_HtXwBfFMLUUg%40uAw%40UcEScBsAu%40f%40m%40nBs%40fGqBz%40z%40%7CIk%40h%40sFrB_Gd%40kEcB%7DFaEsD%7E%40kG%60HkGzMqC%7CCgE%60KwChFaLxL%60Ad_%40dArDiB%7EE_JzOq%40wA%7D%40IoEj%40iP%7CEcF%5EwPMsEd%40mF%60BuPZIlAf%40zB_AhFJbC%60A%7CCfF%7EHXnA%7DGnXoIwKwEsNgGyIsCkBmKcD_BmAoBqEgBgMQ%3FmExHlElOcC%7ERtJzVsBbI%7CLjKlRrRbCbBd%40hAAx%40UJkDkBe%40%5Cg%40%5BsAp%40s%40W%7B%40gA_CIgB%60C%3FzBqAnEwHNyFj%40cByB_By%40cCWs%40tCiCFaAi%40aBGgJiDh%40aJrD%7DO%7CGo%40i%40eLPgId%40kEpB%7BIhCe%5CEiUaAmPiAgMkDmRk%40sLJce%40e%40qIi%40mCBs%40tBwE%40u%5C%5CsDXiW%40eHc%40eB%7EEeHfCuArASrLbEbHU%7CAuA%7CCsJrIqPzA%7CCzEzFhDjHNnCU%7C%40vBhC%60AvEvBVlA%7EAfQf%5CdN%7CXfD%60NfGfd%40%7EAfI%60CtFbC%7ECnBvAlDfAlDm%40fF_CtCsBxDcEjDyE%60IuPjC%7DCfHiO%7CEqFvD_AfHvElBp%40%60B%5CnDMdIiDeAqIjBeAv%40gHz%40wBr%40WzBlAdEd%40%5ENx%40zBVOhBgFtGyW%7EBuDxAeEnAwAjC%7EGhK%60CfLzEhFhAxIlHpBiHaBiB&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats. Djävulskt blåsigt, svårt hålla jämn hastighet. Karaktärsdanande...

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Totalt antall økter: 1

Total forbrenning: 2027 kcal