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47589

AndreasFL Treningsdagbok

Man

Andreas Falk-Larssen, 36år, Trondheim, Norge

søndag 14. august 2011

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Date

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Sykling

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Time

03:10:25Tid (min.sek)

Distance

65.56 kmAvstand

Gauge

20.66 km/hHastighet

Gauge

02:54 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

1453 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:erabKws%7C%7E%40%7BD%7CGxCvOcA%7CFbDjSdKd%5C_C%7EI%7B%40%7ESfB%7Et%40iBhS%7DGj%5EuCxl%40%60FhCzFjXr%40xMoAVH%7B%40N%7CHx%40lInCnDLxJq%40tH%7DGnStMhJc%40%7CRaApCkP%60PcDeB%7DBlFcG%7E%5EiCvZse%40vKk%40vWoDN%7BI%60FzCdv%40dDjFHbOzE%7Co%40%7DCr%5CU%60%5EyFvLWtLcFrLeOvG_Jc%40aDr%40kGfGwDSaDfDaGi%40iBtDqEfUoAnR_KtVJj%5E%7BAfUsGxLyIjk%40uDrKSdHuDvLcCf%5CeDrEwDjLo%40n%5DpOpcBPxLc%40fk%40aHti%40_%40jLZxm%40fCxl%40sChYx%40%60H%7CDxIb%40pK%7DDzWTpUuDtMUjJfApElGjJ%7CClU%60%40jNtDnQXtQxElf%40rMva%40jMbhBlBtFtG%7EBzBnE%7CBbO%40rW%60DtO%5ClIr%40pBrDx%40hDdKVpGoBrPnDhTnTpe%40%60GvIjBpAvCmCzCSnRxUfLl%40%60DtEtB%7CTsA%7Ek%40wBhKvCdr%40%5Bxp%40dDx%5EzMvs%40nOze%40lDxWbGxPxf%40fs%40lPt_%40jIb%5DxPf%5ErK%7CH%60NTnP%7DGbKk%40zEaBdIcG%7ERkHhO%7BLfEKhQlHrCK%7CBmBvPgY%60GoTtBaS%60EwC%7BEsw%40jAob%40hPuq%40rIqJz%5BeApDcAfT%7BS%60NgJbEcGpB_HxFad%40%7EEoTrCgx%40b%40w%7E%40cCsaAgDyj%40dBkAt%5E_GdIFbB_GHcSwFkVzA%7BJMyG%7DCoMdA%7BLdAseA%7D%40wg%40vZoiElGaXD%7BOqEo%7C%40pCwbApVivAb%5Euy%40xDeO%7CXenDqCqe%40nDoKlFwCTkA%7DCaM%7DLqL%7BEuRgEKoEpA%7BDgQwHqBkDoOgEwIeBCwE%7EHaBu%40gFmVsM%7D%5C%7BDgV%7BIgOs%60%40uYkGK%7BCmD%7DGy%40ePyIyN%7DDsEqEeAeGkKmCuKkGoByCiEkAaFHwDkEwJuDmDvBiIzRgATmJyNwDt%40kDcFmDtAuF%7BM_Bs%40eHd%40aEkEuB%7BJaGDkLkZ_CU%7BPkW%7BMcJ%7BE%7BG%7DIcEyC%7BD_LgHiR%7B%40%7DIjFoAgA_GbAkGfI%7DBQ_C%7CAoJxOkFeAkOfGc%40sFkA_ByJ%60DyLdASsCcChBcCgO_AmVaC%7BJMmXm%40w%40mCdAk%40mAdEuZjFsIv%40eHoRyx%40zDoAbLnC%7EFwHdImSJcRgCeGgAkKb%40sEw%40Ml%40_AJp%40GgNrHiXjQaI%7CQmUrIck%40iMmY_%40av%40_Gy%7E%40iBwq%40cJlWgIfl%40iDpLmPel%40%7E%40sFyCoMjCiE&key=AIzaSyDuTv0w5W1NOtsmT3DII

Rolig tur rundt byneset med Hans! Mye vind og en punktering satte ingen stopper for en herlig tur! Deilig å slappe av litt etter en hard periode trening:)

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 1453 kcal