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AndreasFL Link Treningsdagbok

ManAndreas Falk-Larssen, 35år, Trondheim, Norge
tirsdag 3. april 2012 Control_rewind Date Control_fastforward
2 Løping Export
Time
01:11:08Tid (min.sek)
Distance
15.21 kmAvstand
Gauge
12.83 km/hHastighet
Gauge
04:41 min/kmKilometertid
Intensity
NormalIntensitet
Kcal
1236 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:asabKss%7C%7E%40JD%60BcAp%40AJV%7EBpMdChSfDbKvBbCnBL%60Cv%40zI%7EGjBP%60AKd%40%7E%40f%40kAPDRf%40L%7EBpAGbCzRVfNfAvJR%7EGbDb%60%40Qp%40_D%7CC_B%7CBy%40nBPfAnHrOd%40jCuBhP%5DXIx%40LnBa%40pFwAfHoDvGoLzNwD%7EB_HxBcApBBbGm%40rGh%40%7EJlB%60NbA%7CEzFfOt%40bFRjLI%7CROtCUZe%40rCBp%40%60Af%40n%40%7CBfAfLm%40zYt%40xJG%7CEbA%60VWL_Be%40y%40TaAzAcAL_Av%40kBz%40_EjAsBdCaFfB%7DArAmEnAsIpDCv%40cAv%40oHpUg%40A_Ac%40%7DA%7BCk%40rI%7DA%60K_MjZsAhEoBjHgB%7ELy%40hBcEbBa%40%60C%5BLAwUv%40mEVkF%60ByH%60AiLr%40eC%7EA%7DBp%40uBZyCSeIH%5BrKwAh%40%7B%40RmATgCBgGv%40oCKaDq%40oBc%40gRg%40%7DCq%40qB%7DD_FgAFy%40%7EA%5DF%7BDW%40%7BHVsFOe%40oASaE_DgDuE%7DA%7BDa%40mBmD%7DGE_Cx%40wBBcAyLo%60%40S_BpA_D%40o%40wE%7DMeAaEO_DJuScAiSSyMoBaHi%40cEi%40qZc%40aCyAeDOcA%40oK%7EA%7DNfByc%40Zc%40ZAxJtCfAt%40vA%7EBZDbF%7DJXeBnFwCx%40oC%40%7BC%60%40k%40U%7DEVsGJKlDLd%40_%40rFoX%7CC%7DLnNw%60%40Z%5Bd%40BNSPcDvE%7DNdEwIZ_%40%7E%40Ib%40uBTOdCfA%5CKpBiC&key=AIzaSyDuTv0w5W1NOtsmT3DII
Rolig langkjøring
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Time
00:40:00Tid (min.sek)
Intensity
NormalIntensitet
Kcal
206 kcalKalorier
ingen kommentarer
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Sum
Sammendrag
Totalt antall økter: 2
Total forbrenning: 1442 kcal