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bonden Treningsdagbok

Man

Björn Wedin, 37år, Härnösand, Sverige

søndag 28. januar 2024

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Date

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Nordisk skikjøring

Time

01:33:54Tid (min.sek)

Distance

19.94 kmAvstand

Gauge

12.74 km/hHastighet

Gauge

04:43 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

1554 kcalKalorier

Score

6322Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ezm%60Kk%60yxAi%40%7EBkBdEeAtF_%40V_%40i%40GaDlB_H%40iAw%40%7DBcFgJFuGdAkEMyDuCqIq%40eF_DsESG%7B%40hBeAt%40WBo%40aAIo%40vA_H%5BkCeBEgCqC%7B%40fAW%3FyEiD%7BA_%40cAFaHgAiEbA_Ci%40mCz%40uDg%40yAm%40eAr%40yDbFeApCaAxFVfGYvNqEnLeA%7CK%7DAhFQPk%40_%40i%40TwC%7EG%7BEnEeBrCiGvB%7D%40B%5BU%7CB%7BI%60AoJnBwF%7EA_KsJq%7B%40mCoRmN%7DpAi%40uBiG%7DL%7BAoH%5DcHkC_CeD%7BGuDqEqDeLaB_Cm%40iEJkClIgPhDmLTeCSiFn%40_DrD%7DBhAyDZsCTAhCbEl%40Dh%40a%40dCeJfBIvKdRfJhGxEvGvDlIvBxHfByCdB%5ErDxNjEbGfA%60Dl%40%7EDCp%40eChFkBlG%5DVcAwCm%40%7DFgDgKmAiCoE%7DD%7B%40_BcGpMmGlPiAhJdEtJnAdErBnNg%40jFbQjm%40nBvUkBjP%7BHeMe%40eBOsD%7DE%7DFiAk%40sCyEkCyOqCiHkGwIs%40%60BjEv%5EAlAq%40%5CqA_%40%7DFcGgAuCgCgM_CiHw%40AmCxDmAASj%40fAdJFhLx%40%7CLIhG_AtFDnB%60BbFf%40jGfBxHtBxDfCdKnA%60AtClE%7CAbMjBfIIrBsAvCqBbAgBlBgBl%40_BzD_DbAmDxGAl%40nDfJvId%5E%7E%40lAv%40PPO%60AiBdCkJ%7EG_KbKgCjBsDpEuDpBsFlAgAlALnAwFrAqK%7CDcLT%7DMKmIfBcHpGiInFpApE_AbCl%40%7EDsA%60FjAlBKpBZnEhDlA%7EDzAxAdBhHj%40dAdAm%40v%40yAfAeGU%7BAXyALG%7C%40l%40vBvE%60DdE%7C%40zDvEtMr%40pMhBfQk%40jC&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 1554 kcal