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590

buttrebengt Treningsdagbok

Man

Bengt Norberg, 65år, Fjärdhundra, Sverige

lørdag 20. august 2022

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Date

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Löpning

Export

Time

01:04:32Tid (min.sek)

Distance

10.01 kmAvstand

Gauge

9.31 km/hHastighet

Gauge

06:27 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

652 kcalKalorier

Score

4889Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:grblJ%7BjtfBUe%40%3Fu%40xC%5DjB_AxAuA%60KaG%7E%40oAl%40cB%5Eg%40t%40ETZrAdRrAbLn%40zB%7E%40%7EJNtJe%40bRHlJpIfc%40h%40dE%40nAu%40jGFnFZdFd%40%60CdAUrCxILdAGlAs%40fB%40fH%60AtGxAdCrBbK%7CE%7Ea%40dBnQtB%7ECdO%7CWzGfJb%40M%60DcIz%40eBbAeAhACvD%60Bd%40%40pDGjAYjBcAXHYG%7DBlB_FHiBq%40c%40_%40Yu%40o%40QkAP_%40Zu%40zA%7DClIi%40nBLp%40zAtA%7CBrDvCpLA%7EAAkB%7DD_NoIcKgE%7DGcBsBaP%7DXeDi%5CqDi%5BmBkH%7D%40uA%7D%40mGOoH%7C%40wDOaAuCiIeA%40c%40iCa%40%7DLt%40yGAeAoAiJ_FyUaAoGWyJZaTC_FaAkLeBqNmA_Qa%40c%40g%40Fc%40%60%40s%40lBc%40%5EwD%7CAkBxAsCb%40_DzBsAkHoAqLxAxM&key=AIzaSyDuTv0w5W1NOtsmT3DII

zon2-3, sprang känsla, bekväm fart. Lätt ökning sista 2.5km

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 652 kcal